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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    Aaron Heller II (Motivating the Next Generation of Firefighters, PFAS and Combating Toxic Culture) - Episode 1139 Sep 21, 2025
    Show notes

    Aaron Heller began his fire service career in 1984. He recently retired as a Deputy Chief in the Hamilton NJ Fire Department assigned to oversee the Training Division. He previously served as the Fire Chief for the Hamilton Township Fire District #9. Deputy Chief Heller is a NJ Level 2 instructor and NJ fire official. He is a past chief of the New Egypt Volunteer Fire Company, where he currently serves s a fireman.

    He is a past chairman of the Plumsted Township Board of Fire Commissioners. Heller is a senior instructor with the Mercer County Fire Academy. He instructs and has been a presenter at several national, regional, and local training events throughout the United States and abroad. He has been published in Fire Engineering Magazine, Fire & Rescue Magazine, The Fire Department Training Network, and several local publications.

    He is a former co-host of Fire Engineering’s Humpday Hangout on Training. Aaron is a founding member of the Jersey F.O.O.L.S chapter of the Fraternal Order Of Leatherhead Society. Heller holds a Bachelor of Science degree in Fire Science from Columbia Southern University. He is the owner of On Scene Training Associates, LLC.

    https://onscenetraining.com/index.php


    Dr John Sullivan (Clinical Sports Psychology, Forging Elite Performance and Head Trauma) - Episode 1138 Sep 18, 2025
    Show notes

    Dr. John P. Sullivan is a Clinical Sport Psychologist and Sport Scientist who currently serves as the Head of Psychology at High Performance Sport New Zealand. With over 30 years of clinical, academic, and applied experience, he is internationally recognized for his contributions to the integration of psychology, neuroscience, and human performance. From 2000 to 2016, Dr. Sullivan served as Director of Sports Science and Clinical Care with the New England Patriots (NFL), playing a key role during one of the most successful periods in the team’s history.

    His expertise has also been sought by a range of elite organizations, including the English Premier League, The Football Association, Premier Rugby League, Australian Football League, and numerous Olympic National Teams. Across his career, he has supported athletes and professionals across 43 different sports—spanning individual, team, combat, and motorsport disciplines. In addition to his work in sport, Dr. Sullivan has served as a subject matter expert for highperformance environments in the military and aerospace sectors.

    He has advised U.S. Special Operations Command (USSOCOM), the National Aeronautics and Space Administration (NASA), and Defense Advanced Research Projects Agency (DARPA) on critical topics including neurological resilience, decision-making, concussion, and human performance under pressure. A committed contributor to the scientific community, Dr. Sullivan has authored peer-reviewed articles and has been featured in leading media outlets such as The Atlantic, The Guardian, The New York Times, ESPN, and Sports Illustrated.

    He is the co-author of The Brain Always Wins, with a second edition The Brain Always Wins 2 released in 2025. He is also currently working on two forthcoming books — one exploring human factors in sport, and the other examining the fundamentals of science and their critical relevance in today’s post-truth era.

    Dr. Sullivan maintains academic appointments as a Visiting Scholar at Queensland University of Technology and has previously served on faculty at Brown University Medical School and the University of Rhode Island Psychology and Neuroscience departments. Originally from the United States, Dr. Sullivan previously practiced and taught in Washington, D.C., and Newport, Rhode Island, before relocating to New Zealand to continue his work in supporting athletes, coaches, and systems through a brain-first approach to performance and wellbeing.

    https://thebrainalwayswins.carrd.co/


    Carl Mackenzie (Filmmaking, Military Homecoming and British Knife Crime) - Episode 1137 Sep 16, 2025
    Show notes

    Carl Mackenzie is an award winning Writer & Director, who is passionate about creating commercially accessible stories with a social commentary. We discuss his journey into filmmaking, veteran mental health, knife crime and so much more.

    Carl is a member of Directors UK and BAFTA. In 2016, Carl made his directorial debut with short film 'The Interrogation of Olivia Donovan'. The film screened at a special showcase at BAFTA 195 and was also awarded the Jury Special Mention for Outstanding UK Film at Manchester Film Festival 2017. This was quickly followed by his second short film 'Just a Day'.

    ​Carl is currently in pre-production for his debut feature film 'Unseen Scars'. He is also developing feature film 'A Walk in the Darkness' and preparing to release his debut novel.

    https://www.carlmackenzie.com/

    ​


    Harry Turner II (Saving the Amazon Rainforest, Veteran Mental Health and Plant Medicine) - Episode 1136 Sep 14, 2025
    Show notes

    Harry Turner is an Emmy winning filmmaker, with his film and life story – Wildcat. He deployed with the British Army at 18 and returned home with severe PTSD. With his life forever changed and not knowing what the future held, he left everything behind and fled to the Amazon rainforest. There, Harry found the peace his mind so desperately needed, but it opened the door to so much more healing.

    He had the opportunity to also heal two orphaned ocelots, and it awakened something indescribable in him. Now, with his non-profit organization, Emerald Arch, he hopes to help more veterans with PTSD while also protecting land in the Ecuadorian Amazon. His story showcases trauma, resilience, and determination while navigating the darkest parts of his mental health. When not working with wild animals or the land in which they live, Harry writes in the beautiful Pacific Northwest while enjoying all nature has to offer with his wife and their two dogs.

    Emerald Arch was formed in 2022 for the purpose of aiding environmental conservation on a global scale. Individually, all of our members have come face to face with the devastating reality of rainforest deforestation and have felt the consequences firsthand.

    Between raging wildfires throughout the Amazon rainforest to animals being ripped from their natural habitats for the wildlife trade, we have seen enough. Experiences like these are what drove us to form Emerald Arch. Each of us have been doing what we can to contribute to the cause, but together, our scope is wider and our success is greater.

    With Emerald Arch and your support, we will work tirelessly and passionately to fight these unending conservational battles.

    https://www.emeraldarch.org/


    Aye Hood (Using Comedy to Unite America) - Episode 1135 Sep 12, 2025
    Show notes

    Aye Hood is a former rapper turned comedian from Shreveport. We discuss his childhood in Louisiana, the power of parenting, what pulls our youth into gangs, using social media for good, drug prohibition and so much more.


    Mike Binney (Firefighter Sleep Research, Shift Schedules and Start Times) - Episode 1134 Sep 09, 2025
    Show notes

    Mike Binney is a Battalion Chief at West Metro Fire Rescue in Lakewood, Colorado, with over 15 years of operational experience. He holds a Master of Public Administration in Emergency Management and Policy from the University of Colorado and recently earned his Master of Public Health in Health Informatics from Yale University, where he also served as a Teaching Fellow in the Department of Bioethics. His research focuses on firefighter health and wellness, leveraging biometric data and predictive modeling to better understand sleep loss and operational fatigue. He was recognized as IAFF Local 1309 Firefighter of the Year for 2024 and received the Dr. Gerald Gordon EMS Instructor of the Year award from the EMS Association of Colorado in 2023. Mike’s work connects frontline experience with academic rigor, advancing data-informed insights across the fire service.

    Mike’s most critical work includes volunteering in his daughter’s kindergarten classroom and making pancakes for the swim team. Known lovingly as “Dumpster Dad,” Mike is known across his home for eating all manner of snack foods (mostly mini-corn dogs and dino-bites) before they can be thrown in the trash.


    Jim Poole II (Saving Lives with NuCalm, Brain Injury and Stress Assessment) - Episode 1133 Sep 07, 2025
    Show notes

    Jim Poole is Chairman, President and CEO of Solace Lifesciences, Inc., maker of NuCalm® which is a neuroscience technology designed to relieve stress and improve sleep quality without drugs. In this second conversation, we discuss NuCalm's new Stress Assessment, cancer prevention, shift work, brain injury and so much more.

    Mr. Poole is an accomplished business executive with extensive experience in the healthcare, biotechnology, dental, market research, and IT industries. He manages the strategic direction and ongoing operations of Solace Lifesciences, Inc., a neuroscience company focused on personalized wellness and performance. In 2015, Solace Lifesciences, the maker of NuCalm, was granted the world’s sole patent for “Systems and Methods for Balancing and Maintaining the Health of the Human Autonomic Nervous System.”

    NuCalm is not just another wellness product; it's a pioneer and leader in the field of neuroscience and brain health with over three decades of dedicated research and innovation. Unlike any other product on the market, NuCalm is recognized for its unique combination of patented technology and clinically proven results that truly set it apart.

    https://nucalm.com/


    Mitch Aguiar (War Propoganda, Jiujitsu in Law Enforcement and Juice Fasting) - Episode 1132 Sep 04, 2025
    Show notes

    Mitch Aguiar is a 10 year Navy SEAL Veteran, Professional MMA Fighter and Entrepreneur. In this conversation, we discuss his journey into the military, war propoganda, the industrial military complex, teaching BJJ to law enforcement, juice fasting and so much more. His non-profit needs our support. Please consider donating to help make law enforcement safer for all.

    Mitch joined the Navy in 2008 and went straight to BUDS (Basic Underwater Demolition SEAL) training and graduated with BUDS class 273. After he had completed SEAL training he was stationed at SEAL Team 10 in Virginia Beach, where he did multiple combat deployments to Afghanistan as well as Europe.

    In 2012 Mitch aka the Smashin’ Frog had started competing in Brazilian Jiu Jitsu as well as Mixed Martial Arts as a hobby and quickly found success in both. In 2017 Mitch launched his first business, MASF(Mitch Aguiar Smashin’ Frog) Apparel with the intention of selling his fight shirts to his supporters. By the time Mitch had left the Navy in 2018 he was a 10x champion in mixed martial arts and was ranked number 1 on the east coast in both the 170lb and 185lb divisions.

    In January of 2018 Mitch launched his supplement company MASF Supplements. While competing in Mixed Martial Arts Mitch explored different avenues of nutrition and weight cutting. This led him to develop a unique blend of powdered superfoods called the Smashin’ Greens. Utilizing his supplements, Mitch created a unique series of fasting challenges and encouraged his supporters to conquer them in order to instill his message that “Mindset Is Everything”.

    By 2020 MASF Supplements had become a successful company which allowed Mitch to fund and launch his own charity Adopt A Cop BJJ, a 501(C)3 that allows for Police officers anywhere in the United States to attend any Brazilian Jiu Jitsu Academy of their choosing and learn Brazilian Jiu Jitsu free of charge until the rank of Blue belt. The charity quickly grew and is currently affiliated with and being utilized by well over 1000 gyms across all 50 states. The program has almost 400 officers graduate and receive their Blue belts.

    In 2022 Mitch launched a second brand called Violent Hippie which sells apparel, Jiu Jitsu Gi's and Organic CBD. That same year Mitch opened up the Violent Hippie Jiu Jitsu Academy which offers Jiu Jitsu, Muay Thai and mixed martial arts training to its members. The brand/academy’s philosophy and motto is “Be kind, or else…”

    https://adoptacopbjj.org/

    https://masfsupplements.com/


    Doug, Raul and Chris (Organizational Betrayal, the Recruitment Crisis and Courageous Leadership) - Episode 1131 Sep 02, 2025
    Show notes

    Doug Monda, Raul Rivas and Chris Fields are co-hosts of the 'Trauma Behind the Badge Podcast' and part of the 'Survive First' Family. We discuss the crushing impact of organizational betrayal on first responder mental health, the national recruitment crisis, courageous leadership and much more.

    Doug Monda

    Doug is a retired narcotics agent, is a leader in the field of mental health advocacy for first responders and their families. After his own personal struggles with depression and a failed suicide attempt in 2013, Monda has dedicated his life to helping first responders acknowledge and address career related mental health issues afflicting the responder community. As the founder of Survive First, Doug’s visionary leadership has paved the way for greater access to crucial mental health resources, ensuring the well-being of those who serve our communities. A respected national speaker, Doug passionately addresses the importance of mental health and resiliency among first responders. His powerful insights and commitment to the cause have inspired change and fostered stronger support networks within the first responder community. In addition to his role at Survive First, Doug is the co-founder of Trauma Behind the Badge and serves as a trustee of the Florida Police Chiefs Association’s Education and Research Foundation. His dedication to bettering the lives of first responders also extends to academia, where he contributes as an Advisory member on Lynn University’s Crisis Resiliency and First Responder Trauma Training Council. Doug Monda’s tireless advocacy and leadership have left a mark on the mental health landscape for first responders, ensuring they receive the care and support they deserve.

    Raul Rivas

    The recipient of numerous awards and accolades to include the Award of Valor, Field Training Officer of the Year, SWAT Operator of the Year, and Florida Governor’s Award, Raul Rivas currently sits on the SWAT Roundup International committee. With a career spanning more than 18 years with the Orlando Police Department, Rivas has served across a multitude of departments, including SWAT as an assistant Team Leader.This extensive field experience drove his quick-thinking actions as a member of the SWAT team who responded to the Pulse night club shooting, earning the Award of Valor for his actions.

    Chris Fields

    A former member of the OK City Fire Department, Chris Fields served Oklahoma City for 31 years, retiring as a Major in 2017. Captured in a photo that would become an iconic symbol of the Oklahoma City Bombing, Fields is committed to helping the first responder community through his own brutal realities of a life spent responding to citizens in their darkest hours.With firsthand knowledge, Fields recounts how 31 years of public service, coupled with the events of that day, combined to take a toll on his life and his family. Now he shares his journey out of the suffering in hopes of helping others avoid the failure and pitfalls, and encourages them to reach out.

    https://survivefirst.us/

    https://www.traumabehindthebadge.us/


    Joel Salatin III (How to Actually Make America Healthy Again through Food and Farming) - Episode 1130 Aug 31, 2025
    Show notes

    Joel Salatin is a world renowned holistic farmer, author and speaker. In this third conversation, we discuss how to truly make America healthy again, changing the food in our schools, the takeways of the pandemic, home cooking and so much more.

    Joel calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the high priest of the pasture, and the most eclectic thinker from Virginia since Thomas Jefferson. Those who don’t like him call him a bio-terrorist, Typhoid Mary, charlatan, and starvation advocate.

    With a room full of debate trophies from high school and college days, 12 published books, and a thriving multi-generational family farm, he draws on a lifetime of food, farming and fantasy to entertain and inspire audiences around the world. He’s as comfortable moving cows in a pasture as addressing CEOs in a Wall Street business conference.

    His wide-ranging topics include nitty-gritty how-to for profitable regenerative farming as well as cultural philosophy like orthodoxy vs. heresy. A wordsmith and master communicator, he moves audiences from laughs one minute to tears the next, from frustration to hopefulness. Often receiving standing ovations, he prefers the word performance rather than presentation to describe his lectures. His favorite activity?–Q&A. “I love the interaction,” he says.

    He co-owns, with his family, Polyface Farm in Swoope, Virginia. Featured in the New York Times bestseller Omnivore’s Dilemma and award-winning documentary Food Inc., the farm services more than 5,000 families, 50 restaurants, 10 retail outlets, and a farmers’ market with salad bar beef, pigaerator pork, pastured poultry, and forestry products. When he’s not on the road speaking, he’s at home on the farm, keeping the callouses on his hands and dirt under his fingernails, mentoring young people, inspiring visitors, and promoting local, regenerative food and farming systems.

    Salatin is the editor of The Stockman Grass Farmer, granddaddy catalyst for the grass farming movement. He writes the Pitchfork Pulpit column for Mother Earth News, as well as numerous guest articles for ACRES USA and other publications. A frequent guest on radio programs and podcasts targeting preppers, homesteaders, and foodies, Salatin’s practical, can-do solutions tied to passionate soliloquies for sustainability offer everyone food for thought and plans for action.

    Mixing mischievous humor with hard-hitting information, Salatin both entertains and moves people. Seldom using a power-point and often speaking from an outline scribbled in a yellow legal pad, he depends on theatrics, style, and compelling content to hold attention and defend innovative positions. The rare combination of prophet and practitioner makes him both a must-read and must-hear in a time desperate for integrity leadership and example.

    https://polyfacefarms.com/homepage


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