Behind The Shield

Latest Episodes:

Josh Clemente (How AI Can Help the Healthcare Crisis, Empowering Health Ownership and Levels) - Episode 1159 Nov 07, 2025

Show notes

Josh Clemente was a lead Life Support Systems Engineer at SpaceX, but his discovery that he was metabolically unhealthy led him down a path of research into the intersection of blood glucose and health. From there, his mission became figuring out how to get that important data into the hands of more people. Josh is now the founder of Levels Health, a metabolic fitness startup that uses continuous glucose monitoring to provide users with real time data and insights into how their daily choices are impacting their health.

https://www.levels.com/

Marc Coull (Jiujitsu in Law Enforcement, Government Overreach and the Crisis of Cowardice) - Episode 1158 Nov 05, 2025

Show notes

Marc Coull is a Master Police Officer, Gang Detective veteran and Community Policing Instructor. In this second conversation we discuss his own jarring transition out of law enforcement, first responder fitness, combatives in law enforcement, leadership cowardice, moral courage, the ICE raids, National Guard deployments, Gaza and much more.

Marc is also a Combatives Instructor, Swat, Swat Maritime Unit, Bike Officer, TSAC qualified, 13 years Uniform patrol, 1 year permanent violent crime bike patrol, 10 year gang detective, 2011 officer of the year, and all around good guy.

https://www.instagram.com/tacticoull/

Dan Lennon (The Benefits of a Second Career, Firefighter Fitness and Honouring the Fallen) - Episode 1157 Nov 02, 2025

Show notes

Dan Lennon is a U.S. Air Force veteran, Lieutenant with Orange County Fire Rescue, and the founder of The First Responder Realtor® brand. We discuss his journey into the fire service, firefighter fitness, the fiscal and mental health benefits of a second career, the world of real estate and so much more.

With over 17 years in the fire service, Dan has built his career and his business around one guiding principle — “relationships before business.” After years of serving his community on the front lines, Dan turned his passion for service toward real estate. He’s a proud member of eXp Realty’s Gwilt Group, a military-led team dedicated to serving those who serve — including first responders, veterans, and their families. Dan helps buyers, sellers, and investors across Central Florida navigate the market with trust, transparency, and integrity.

He’s also the co-founder of F.I.R.E. Flips, a business he runs with retired firefighter Anthony Kibler, specializing in purchasing and restoring fire-damaged homes for people looking to sell — transforming loss into renewal. Beyond that, Dan leads Trapelo Road Investments, inspired by his family roots in Waltham, Massachusetts, where he focuses on long-term development and wealth-building opportunities across East Orlando.

Whether he’s running calls with Orange County Fire Rescue or helping a client close on their dream home, Dan brings the same sense of duty, discipline, and heart to everything he does. His mission is clear — to serve those who serve, and to help others build lasting freedom through real estate.

https://www.instagram.com/dan_lennon_realtor/?hl=en

Dr Thaer Ahmad IV (The Gaza Ceasefire, Innovations in Medicine and Immigration) - Episode 1156 Oct 30, 2025

Show notes

Thaer Ahmad, MD is a board-certified emergency medicine physician working at Advocate Christ Medical Center in Chicago. Dr. Ahmad is the assistant program director for the emergency medicine residency program. He serves as both the global health director and medical ethics director for the emergency department at Advocate Christ. Dr. Ahmad is also a clinical assistant professor at the University of Illinois at Chicago and a board member of PAMA. The Palestinian American medical association.

He has served in Gaza at Nasser and Al-Aqsa Hospital, as well as in Lebanon during the ongoing conflict. Prior, Dr. Ahmad has spent time in Syria, Jordan, Turkey, Kenya, and Greece working on local healthcare capacity building projects.

In this fourth conversation, we discuss the National Guard deployment in Chicago, immigration, the obesity crisis, advances in medicine, the ceasefire in Gaza, what needs to happen to secure peace and so much more.

Dr Todd Otten (The American Healthcare Crisis, Burnout and Proactive Solutions) - Episode 1155 Oct 29, 2025

Show notes

Dr Todd Otten is a board-certified family physician and co-founder of Our Quadruple Aim, a movement that challenges the status quo in healthcare and promotes patient experience, quality care, lower costs, and provider wellness. Todd has over 20 years of experience in providing quality patient care, leading teams, and managing projects in various settings, including the United States Navy, where he was honored as the naval flight surgeon of the year in 2006 for the Atlantic Fleet

Todd also co-authored "Ripple of Change" with Joshua J. Judy (a former patient). Their book shares Todd's unfiltered journey through burnout and Joshua's travails through the existing dysfunction in healthcare, and offers a bare bones approach to evaluate, reimagine, and inspire positive disruption in the industry and beyond. He is passionate about empowering patients and healthcare providers to become agents of change, and to turn their ripples into waves of lasting impact.

https://rippleofchange.us/

https://suckitupbuttercupfilm.com/

Vanessa Frost (Training the Tactical Athlete, Fitness Standards and Injury Prevention) - Episode 1154 Oct 27, 2025

Show notes

Vanessa Frost-Piedrahita currently serves as the Health & Fitness Coordinator for the Pflugerville Fire Department. Since 2016, she has overseen all aspects of health and performance for the department’s active firefighters and multiple academies. She focuses on balancing health and performance for tactical personnel through movement quality, evidence based practices, and realistic approaches.

Prior to coaching the fire service, Vanessa was a strength & conditioning coach for Southern Illinois University. Vanessa received her Masters of Science in Education in Kinesiology in 2015 and a Bachelor of Science in Biological Sciences in 2013, both from Southern Illinois University. She is a certified strength and conditioning specialist with distinction through the National Strength and Conditioning Association, as well as a registered strength and conditioning coach (CSCS*D RSCC). Vanessa also holds credentials from The Ready State, USA Weightlifting, Brianna Battles Pregnancy & Postpartum Athleticism, Master Resilience Training from USAF, and Crossfit.

Harry Moffitt II (Modern Stoicism, Forging Performance and Toxic Leadership) - Episode 1153 Oct 23, 2025

Show notes

Anthony ‘Harry’ Moffitt recently retired from the Australian Defence Force after almost 30 years, most of which was spent with Australia’s elite Special Air Service (SAS) Regiment as a Team Commander and Team Specialist. He has completed 11 active service deployments, including being wounded in action in 2008. Harry completed his time with the SAS as its Human Performance Manager. He’s a Registered Psychologist and runs a human performance consultancy working with sports teams, the military and industry.

In this second conversation, we discuss the impact of the pandemic, forging human performance, modern stoicism, toxic leadership, his new book and much more.

https://harrymoffitt.com.au/

Mat McLaughlin (How MDMA Assisted Therapy Saved an Australian Firefighter's Life) - Episode 1152 Oct 21, 2025

Show notes

Mat McLaughlin is a firefighter and Army veteran from Perth, Western Australia. Mat underwent MDMA-assisted therapy, an experience he credits not only with saving his career, but possibly his life. We discuss his journey into the fire service, military service, East Timor, natural disasters, losing his father, the healing power of MDMA and so much more.

With over 20 years of service, he has worked primarily at metropolitan fire stations and as a rescue instructor. Mat is a member of the WA USAR (Urban Search and Rescue) Taskforce and has deployed across the state in response to major fires, cyclones, and floods, serving in both team member and team leader roles.

Deeply committed to firefighter mental health and wellbeing, Mat is a peer support officer, Mental Health First Aid instructor, and is currently in the final part of his psychology studies with plans to transition into his department’s wellness section. After years of struggling with PTSD and exhausting traditional treatments, Mat underwent MDMA-assisted therapy, an experience he credits not only with saving his career, but possibly his life.

Mat's Cauliflower Ear Product: https://caulicooler.com/

Jared Reston (Surviving a Murder Attempt, First Responder Fitness and the Importance of Training) - Episode 1151 Oct 19, 2025

Show notes

Jared Reston is a law enforcement veteran and the founder of Reston Group Critical Solutions. We discuss his journey into policing, fitness standards, the importance of realism in training, surviving a murder attempt, weapon design, the Charlie Kirk assassination and much more.

Jared retired from the Jacksonville Sheriff’s Office after 20 years of service. 17 of those years were on their Full-Time SWAT team. Jared was also assigned as a Detective in the Department of Homeland Security/Gang Investigations Unit, and he was the assistant team leader and lead firearms instructor for the SWAT team. Jared has been involved in the successful resolution of over one thousand S.W.A.T. missions, including several lethal force incidents.

For his actions in a January 2008 shooting, he was awarded The President of the United States “Medal of Valor”, American Police and Hall of Fame’s "National Police Officer of the Year", Fraternal Order of Police’s "Florida Police Officer of the Year", and the State of Florida’s "Law Enforcement Officer of the Year."

Jared has had the opportunity to train with, and be trained by, some of the finest firearms and tactics instructors in the country. His goal is to use his training and experience to give Armed Professionals the tools to successfully resolve their own critical incidents.

After retirement, Jared went to work at Safariland as the N. Florida/ S. Georgia account manager. Jared truly enjoys his continuing service to law enforcement by bringing them the very best equipment through his position at Safariland.

Daragh Fleming (The Power of Poetry, Emotional Connection and Basketball) - Episode 1150 Oct 16, 2025

Show notes

Daragh Fleming is an early career writer from Ireland who uses wit and an introspective lens to delve into the subleties of the human experience. He is an author, writer, poet, performer and award-winning mental health blogger from Cork, Ireland. He holds an MA in Linguistics, a BA in Applied Psychology, and a passion for mental health.

Daragh’s debut in non-fiction – Lonely Boy – a collection of essays on mental health arrived on November 24th 2022 and has been well-received. Daragh hit the ground running with two collections of short stories published by Riversong Books back to back in 2019 and 2020. He has also been published in a number of literary journals, such as Southword, Stand, Crannóg, Paris Lit Up, Atrium, Eat The Storms, Beir Bua, The Ogham Stone, Gutter Magazine, An Áituil, Cork Words 3, and many more.

Daragh’s second poetry chapbook arrived in July of 2022 with Dark Thirty Poetry. Entitled: Poems That Were Written On Trains But Weren’t Written About Trains. His debut collection, Enigmatic, was published Octover of 2023 with Sunday Morning at the River.

In 2021, Daragh won the Cork Arts ‘From The Well’ Short Story Competition with this story, Evening Walk, due to be published as part of an anthology in the autumn. He has been Highly Commended for both the Patrick Kavanagh Award and the Fool For Poetry Prize. He was also shortlisted for the Alpine Fellowship Poetry Prize. He won the Duncairn Flash Competition in 2024.

Daragh works as the Communications Lead for A Lust For Life, an Irish mental health charity. He is an ambassador for See Change Ireland, a charity that works to break down mental health stigma. He is also an ambassador from Movember Ireland.

Daragh also does a lot of public speaking across Ireland at festivals, schools, universities and workplaces. He has given a TEDx Talk on how we can use creativity to nourish our mental health. He has spoken at UCC, Amazon, Healthy Ireland, the West Cork Literary Festival, Kaleidoscope Festival and many more. His Tedx Talk was nominated and shortlisted for two Mental Health Media Awards in 2024.

Thoughts Too Big has been nominated for several awards, including two nominations in the Mental Health Blog Awards. Thoughts Too Big won the award for Blogger of the Year in the Mental Health Blog Awards 2022. Daragh’s latest book, a collection of essays called A BRIEF INHALATION was released this year through Broken Sleep Books.

Daragh has a passion for normalising the chat around mental health, and it the owner and founder of Thoughts Too Big, a blog and enterprise that focuses on overcoming daily mental health issues.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected