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    Kids & Family

    Becoming Mama™: A Pregnancy and Birth Podcast by Motherly

    Becoming Mama™: A Pregnancy and Birth Podcast by Motherly is the essential pregnancy + birth companion podcast to the groundbreaking book, The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey. Motherly is a modern lifestyle brand redefining motherhood—The Motherly Guide to Becoming Mama is the evidence-based, women center book you have been waiting for. Join Diana Spalding, Motherly’s Digital Education Editor and certified nurse-midwife each week of your pregnancy (and beyond) as she shares insight, support, and non-judgmental guidance about the things that matter most to you.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Motherly, Inc.

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    Latest Episodes:
    #29 Week 29: Baby development and umbilical cords Mar 19, 2020
    Show notes

    Let’s do our first check in to see what your baby is up to in the third trimester. Plus, Diana shares some comforting insight into the common concern of umbilical cords being wrapped around the baby’s neck, as well as information on the practice of delayed cord clamping.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.

    Hosted on Acast. See acast.com/privacy for more information.


    #30 Week 30: Nourishment and movement Mar 19, 2020
    Show notes

    Anemia can be more common during the third trimester, so let’s talk about the symptoms, and some ways to increase your iron intake. We’ll also talk through diaphragmatic breathing—how to do it, and why you might want to.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.



    Hosted on Acast. See acast.com/privacy for more information.


    #31 Week 31: Breech and transverse babies Mar 19, 2020
    Show notes

    In this episode, Diana discusses breech and transverse baby positions, ways to encourage them to move to a head-down position, and what to anticipate if they don’t.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.

    Hosted on Acast. See acast.com/privacy for more information.


    #32 Week 32: Fear Mar 19, 2020
    Show notes

    Today, we are going to talk about fear, specifically, the fear of birth. Diana discusses when to seek help for fearful thoughts, and share some ideas for making your fear feel less powerful.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.



    Hosted on Acast. See acast.com/privacy for more information.


    #33 Week 33: Baby development and birth plans Mar 19, 2020
    Show notes

    Your pregnancy is 33 weeks along, so let’s check in with their development. And, Diana talks about why you might want to consider developing a birth plan for your upcoming birth.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.


    Hosted on Acast. See acast.com/privacy for more information.


    #35 Week 35: Immediate postpartum and postpartum bleeding Mar 19, 2020
    Show notes

    We’ve spent time in recent episodes talking about birth, and today we are going to talk about what happens just after birth. Plus, Diana talks about what to anticipate when it comes to postpartum bleeding.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.

    Hosted on Acast. See acast.com/privacy for more information.


    #34 Week 34: Pain and the epidural decision Mar 19, 2020
    Show notes

    Today we are going to talk about pain and the epidural decision—in a completely non-judgmental way, of course.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.

    Hosted on Acast. See acast.com/privacy for more information.


    #36 Week 36: Prepping for postpartum Mar 19, 2020
    Show notes

    Start thinking about ways you can create a postpartum haven for yourself—a place where you can just rest and heal and take care of your baby in a way that feels like you are being cocooned in love and nurturing goodness.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.



    Hosted on Acast. See acast.com/privacy for more information.


    #37 Week 37: Baby development and big babies Mar 19, 2020
    Show notes

    In this episode, Diana checks in with your baby’s development one more time, and shares some comforting words regarding the common concern around giving birth to a big baby.

    Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.



    Hosted on Acast. See acast.com/privacy for more information.


    #38 Week 38: Cesarean births Mar 19, 2020
    Show notes

    Diana discusses what happens during a Cesarean section, and reminds us that Cesarean births are very much births. Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.

    Hosted on Acast. See acast.com/privacy for more information.


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