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    Christianity

    Beauty in Battle Podcast

    Beauty in Battle is a high-energy conversation for married couples to help you energize your relationship, give you purpose, and draw you close to your spouse by turning the tension that divides you into energy that fuels you. In this podcast, Jason and Tori Benham share the stories of their relationship and the practical ways they turned conflict and quarrels into passion and purpose by leaning into their struggles rather than trying to avoid them. As a result, they discovered that fighting together drew them together. Their message is clear – you don’t need to stop fighting; you need to start fighting … the right way. When you and your spouse choose to no longer fight against each other in a personal battle but alongside one another in a spiritual war, the results are amazing as you begin to recognize your God-given purpose together. Laced with practical insights and easy-to-follow steps, our discussions will help you discover:* The number one relationship killer and how to stay away from it. * How to combat negative thinking toward your spouse. * The one key that will magnetize you to your spouse and your spouse to you.* How to win your love back when “you’ve lost that lovin’ feeling.”* Why there was a wedding crasher at the first marriage in history and how he showed up at your wedding too. We all fight. The question is, will you discover the beauty in battle? We’re here to help you do just that!

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    Copyright: © 2023 Beauty in Battle Podcast

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    Latest Episodes:
    Choosing Hope in Your Marriage Jul 12, 2022
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    Join us as we share a story about our 12-year-old daughter who was in a traumatic accident that threatened her vision. What we have learned from her during this time has helped us in our own relationship.
    Specifically, little Lundi has shown us three keys for choosing hope in the midst of a trial. Applied to your marriage, these keys are pivotal in keeping your hope anchored on the one unchanging person who has the power to change your relationship for the better.
    Listen in. You'll enjoy this story.


    Stress & Marriage Jul 05, 2022
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    Never before have we lived busier lives and needed to put safeguards in place to protect ourselves from the stressors that crush our bodies and ruin our relationships.
    In this episode, we're going to talk about the dangers of "busyness" and distraction on our bodies and our marriages. We've learned that the real issue isn’t the increased stress, it's the prolonged release of adrenaline that seeks to alleviate that stress.
    We're going to dive into how our body functions to alleviate stress, and how that very function is the thing that can hurt us if we aren't careful to regulate it.

    Stress is normal and good, but it’s supposed to be TEMPORARY! Elevated stress is like pressing the gas and never letting up! But it doesn't have to be that way.

    We're going to share with you three simple keys that will help you alleviate stress in your own life, help your spouse deal with stress in their life, and how to thrive in your marriage in the midst of a crazy busy world.


    Connecting Deeper With Your Spouse Jun 28, 2022
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    This episode will blow your hair back (assuming you have hair!). We interviewed some close friends of ours, Eric and Rachel Beck, about how to connect deeper with your spouse by discovering the unconscious emotions that fuel your emotions.
    You guys are going to love these two! Eric is a rock-star business coach who's helped thousands of entrepreneurs own their business without it owning them. Rachel is a former model turned wellness coach who's created eight online courses to help women heal from the inside out.
    They have been married for going on 25 years, have six boys, and live in Colorado. Our discussion with them will help you immensely if you want to connect with your spouse in ways you never thought you could.
    In this episode, you'll learn:
    * How to discover the unconscious emotions that fuel your behavior.
    * How to spot and deal with emotions that are fueling your spouse.
    * Four keys to dealing with conflict that they call "Fight Club Rules."
    This episode will bless your socks off, so you might as well grab a cup of coffee, kick back and enjoy this powerful interview with Eric and Rachel Beck.
    You can learn more about Rachel's program HERE.


    How to Help a Hurting Spouse Jun 22, 2022
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    While in college, our old strength trainer used to say, "You’re only as fast as your slowest leg!"
    In marriage, this means you're only as strong as the weakest partner!
    All of us go through times of pain and heartache, struggle and strain. This is one of the reasons God gave us the gift of marriage - we have a built-in helper in our time of need!
    The question is, how can we help our spouse when he/she is hurting.
    In today's episode we're going to share four keys that will help you unlock your spouse and get them moving onto the path of health.
    Enjoy!
    If you haven't gotten our book, check it out HERE!


    Dealing With Emotions in Marriage (part 2) Jun 14, 2022
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    Last week we looked at the power of emotions and how trapped emotions wreak havoc on our bodies, our souls, and our relationships. This week we'll look into some practical steps we can take to process those emotions.
    An emotion is tied to what happened to us. A feeling is tied to how we process that emotion. If we don't process our emotions properly, we'll end up with feelings we never should have had.
    In this episode we'll discuss three simple steps to process emotions:
    * Let it Out
    * Let it Go
    * Let it Happen
    Within each, we'll share some practical steps on how we can do each of these and live in peace and freedom in our own personal lives as well as our marriage.
    Please visit us on our website at BeautyInBattle.com
    If you haven't read our book, you can get it here.


    Dealing With Emotions in Marriage (part 1) Jun 07, 2022
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    Trapped emotions rob us of joy and destroy our relationships, leaving us a shell of the marriage God intended for us. Not only that, they destroy our physical bodies.
    In this episode, we'll take a look at a powerful verse that shows us the importance of exposing hidden emotions and how God can help us get to the bottom of them.
    Psalms 139:23-24 states, “Search me, O God, and know my heart; Try me and know my anxious thoughts; And see if there be any hurtful way in me, and lead me in the everlasting way.”

    David essentially asks God, “Put me in a struggle so I can see what’s going on inside me!”

    God knows what emotions we are feeling, even when we aren't sure ourselves. And He knows the emotions that draw us close and those which pull us away from each other. He wants to help us access the power of emotions and expose them for what they are.

    We'll also discuss the three sources of emotion - inherited, experienced, and projected.

    You will enjoy this episode and the one that follows.
    Please visit us on our website at BeautyInBattle.com
    If you haven't read our book, you can get it here.


    When Perfect Isn't So Perfect May 31, 2022
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    In this episode, we interview some longtime friends, Denny and Heather Smith, who show us that even a seemingly perfect couple is anything but perfect! Denny and Heather are both on staff at a church in Indiana and they share their powerful story of how they found love in the midst of difficult times early on in marriage.
    Heather also shares her story of how anxiety almost wrecked her life, to a point where she actually wrote out her own funeral service. But God pulled her out of that pit while strengthening her bond with her husband at the same time.
    You'll be encouraged as you listen to their story.
    Tune in and enjoy.


    How to Affair-Proof Your Marriage (part 2) May 24, 2022
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    We live in a time when threats to our relationship are at an all-time high. Marriages are being ripped apart at break-neck speed, and one of the most pressing issues is the threat of an affair. Even the most spiritual leaders among us are falling prey.
    This episode is part 2 of a dive deep into ten principles to affair-proof your marriage. These are simple things we can do to assure our spouse that we'll last the test of time.
    We went from the perspective of what we can do individually to keep ourselves from an affair. And, here's a little spoiler-alert: the first principle is never thinking you're above one!
    Listen in to part 2 of how to affair-proof your marriage.


    How to Affair-Proof Your Marriage (part 1) May 17, 2022
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    We live in a time when threats to our relationship are at an all-time high. Marriages are being ripped apart at break-neck speed, and one of the most pressing issues is the threat of an affair. Even the most spiritual leaders among us are falling prey.
    So in this episode and the one that follows we dive deep into ten principles to affair-proof your marriage. These are simple things we can do to assure our spouse that we'll last the test of time.
    We went from the perspective of what we can do individually to keep ourselves from an affair. And, here's a little spoiler-alert: the first principle is never thinking you're above one!
    Listen in to part 1 of how to affair-proof your marriage.


    Self Awareness in Marriage May 10, 2022
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    Many of you know that Tori is a certified coach for the Enneagram and Emotional Intelligence, but for those who don’t, well, she is! And in this episode she’s going to dive deep into the three “instinctual subtypes” of the Enneagram.

    Knowing how you behave “instinctively” will help you not only understand yourself but relate to your spouse on a deeper level.

    In short, there are three sub-types (or “instincts”) we all have. They are:

    • Self Preservation - my instinct is mostly about “ME.”
    • Social - my instinct is mostly about “US.”
    • One-to-One - my instinct is mostly about “YOU.”

    Tori will explain each of these more in depth as she dissects me (lucky guy!) on air. Hope you enjoy learning this as much as we did sharing it!

    Visit us on the web HERE.

    Grab a copy of Beauty In Battle HERE.


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