Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
836: Neglecting the Neck is a No-Go
Jun 03, 2026
Show notes
Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be more stressed enough. Everyone ages, and with age comes volume loss and skin laxity. By neglecting the neck, you’re leaving even more room for unwanted textural changes and crepiness. Why let your neck get to that point when you can take preventative measures to care for your neck now? In this podcast, I’ll be discussing the many treatments being offered that may improve the appearance of the neck and emphasizing the importance of its maintenance.
835: Spring Skincare and Whole Body Skincare Using Retinol and Glycolic to Glow
May 29, 2026
Show notes
Hey Beauties! On this week's Five Minute Friday, we are going to be talking all about whole-body skincare. With the spring and summer months coming up, it is important to take care of our whole body as more of our skin gets exposed to the sun. I dive into the necessary products, treatments, and skincare tips that you should be incorporating into your skincare routine to prepare for these upcoming sunny days and also explore different methods to address various skin issues. Want to get rid of the keratosis pilaris on your arms and back of your thighs? Need help getting rid of the dry skin on your heels and feet? Listen on to find out how!
834: The Endogenous Stem Cell Revolution: Why Your Own Cells Are the Ultimate Repair System
May 26, 2026
Show notes
What if the secret to anti-aging isn't found in an expensive IV drip, but is already sitting dormant inside your own bone marrow? In this incredible episode of Beauty Bytes, I sit down with Christian Drapeau, a neurophysiologist and the pioneer behind StemRegen, to discuss the revolutionary science of endogenous stem cell mobilization. Christian explains how stem cells act as your body's innate repair system, and why the natural decline of these cells in our 30s is the fundamental driver of aging and disease. We do a massive deep dive into the difference between exogenously injected stem cells—which often get trapped in your lungs and act mainly through exosomes—and releasing your own stem cells, which can actually migrate and engraft into damaged tissues to rebuild them. We explore the specific plant-based phytonutrients, like Klamath Lake blue-green algae and sea buckthorn berry, that can safely trigger the release of millions of stem cells into your bloodstream. Christian also breaks down the critical importance of microcirculation, how a three-day fast rejuvenates your stem cell pool, and the single surprising trait that all supercentenarians share. If you want to tap into your body's ultimate bioregenerative power, this is a must-listen!
Guest Information: Christian Drapeau is a neurophysiologist, stem cell researcher, and the creator of StemRegen. You can find his research and products at stemregen.co or follow him on Instagram and TikTok at @stemcellchristian.
833: Mushroom Mania
May 22, 2026
Show notes
Antioxidants, Vitamins, and minerals - can you imagine these beneficial macronutrients could all be found in mushrooms? Scientists are continuously discovering the ability of mushrooms to protect against chronic illnesses and enhance overall health on a daily basis.The heightened awareness of the potency of mushrooms will drive more consumers to increase their mushroom intake for wellness. Dive into my newest podcast to learn more about mushrooms’ power.
832: The Full Body Stem Cell Makeover: Curing Chronic Pain with Harry Adelson
May 19, 2026
Show notes
Are you tired of living with chronic musculoskeletal pain and being told that invasive surgery or lifelong pain management are your only options? In this incredible episode of Beauty Bytes, I am crossing over from the aesthetic world into the fascinating realm of musculoskeletal regenerative medicine with the pioneer himself, Harry Adelson. Harry is the founder of Docere Clinics in Park City, Utah, and the creator of the revolutionary "Full Body Stem Cell Makeover." With over 7,000 stem cell procedures and 2,000 intervertebral disc injections under his belt, we dive deep into how regenerative injection therapies are completely changing the landscape of longevity and healing. We discuss his journey into naturopathic regenerative medicine, the molecular biology behind these advanced treatments, and even get into the nuances and rules of banking your family's umbilical cord stem cells for future access. If you are curious about exosomes, stem cells, and tapping into your body's ultimate healing potential, this conversation will absolutely blow your mind.
Guest Information: Harry Adelson is the founder of Docere Clinics and the Chief Regenerative Medicine Officer at Humanae Health. You can learn more about his regenerative injection therapies and the Full Body Stem Cell Makeover at docereclinics.com.
831: Supplements for Early Menopause
May 15, 2026
Show notes
Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat about different supplements and herbs you can rely on to treat your menopausal symptoms! Some of these include ginseng, dong quad, flax seeds, and many more! Hormonal replacement therapy is also a great option to alleviate any menopausal symptoms! Be sure to talk to your doctor before undergoing any treatments or supplements! Want to learn how to incorporate supplements and herbs into your daily routine during your menopause phase? Listen to find out more!
830: Stop Endless Cardio: The Top 5 Exercises for Bone Density & Reversing Osteopenia
May 12, 2026
Show notes
Have you checked your bone density lately, or are you waiting until you are 65 to finally get a DEXA scan and find out you have osteopenia? In this highly timely episode of Beauty Bytes, I am joined by Dr. Nick Trubee, an exercise physiologist and Certified Strength and Conditioning Specialist, to discuss the critical connection between muscle mass and bone health. With the massive rise in GLP-1 medications and the natural onset of perimenopause, women are experiencing rapid, unprecedented muscle and bone loss. Dr. Trubee completely shifts the mindset of what fitness should look like for longevity. He explains the shocking reason why chronic endurance cardio might actually reduce your bone mass, and why we need to prioritize resistance training to build robust, energetic bodies. We break down the intimidation factor of lifting weights, and Dr. Trubee shares the five highly effective, foundational exercises you need to start doing today—including squats, step-ups, and farmer's carries—to mechanically load and rebuild your skeleton. We also dive into the science of impact training, how bones constantly remodel themselves like a kitchen renovation, and why you need to dramatically increase your protein intake to nearly 1 gram per pound of ideal body weight. If you want to avoid frailty and remain completely mobile in your 70s and 80s, this conversation is an absolute must-listen.
Guest Information: Dr. Nick Trubee holds a PhD from the University of Kentucky and focuses on bone density optimization. He is the host of The Bone Health Blueprint podcast. You can explore his online training platform at TrubeeHealth.com or follow him on Instagram at @dr.nicktrubee.
829: Dark Circles: Under Eye Filler, PRP, or A Good Eye Cream, What's The Solution?
May 08, 2026
Show notes
Fatigue, insufficient sleep, natural aging process- These are some of the most common causes for dark circles under the eyes. Join me on this week’s Tuesday Podcast as I dive into the causes, treatments, and expert insights surrounding this common concern. Furthermore, find out how to achieve brighter & refreshed-looking under-eyes so you can stop feeling as tired as you look!
828: The Fat Matrix: Reversing Volume Loss and Healing Scars with Dr. Evi Chnari
May 05, 2026
Show notes
Are you experiencing extreme facial volume loss from GLP-1 medications, or looking for a completely natural alternative to traditional dermal fillers? In this fascinating episode of Beauty Bytes, I am joined by Dr. Evi Chanari, the VP of Research and Development at MTF Biologics, to talk about the incredible science of tissue regeneration. We do a massive deep dive into Renuva, a revolutionary off-the-shelf, adipose-derived extracellular matrix that actually triggers your body to grow its own fat. Dr. Chanari explains how they carefully remove the donor's genetic material and lipids, leaving behind a pure structural scaffold. Once injected, your own cells recognize this matrix, migrate into it, and completely remodel it into your own living, vascularized fat over time. We discuss how this compares to other fat transfer methods, the dangers of using irradiated tissue products, and why this is the ultimate solution for reversing "Ozempic face".
827: Hair Cycling: The Way to Healthy Hair
May 02, 2026
Show notes
Irritation, dryness, and hygral fatigue- these are some examples of the type of problems you may face while washing your hair. To obtain maximum hair health, the latest trends in the beauty industry are recommending a practice known as hair cycling! This involves using a set of hair care products based on a specific routine to maintain the cleanliness and health of both your hair and scalp. Tune in to this podcast to learn more about the secrets behind hair cycling!
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