Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
495: Biohacking the Aging Process with Dr. Sandra Kaufmann
Feb 02, 2023
Show notes
DNA, stem-cells, and exosomes- as research continues to grow, we’re discovering so many different ways to biohack our genetics! This leads us to wonder if there’s a way we can biohack our bodies to the point of stopping the aging process, or at least, slow it down! Because of that, I’m here today with anti-aging expert, and recognized physician Dr. Sandra Kaufmann! In this podcast, we’ll discuss what longevity truly means and the growing research in biohacking surrounding this dreaded phenomenon. Afterall, it’s never too early and never too late to start taking care of our aging minds & bodies!
494: Top 10 Anti-Aging Hacks
Jan 28, 2023
Show notes
Botox, facials, and topical serums- you’ve heard them all before as preventative aging hacks. While a majority of these tactics are tried, tested, and true, there are a number of other things you can do to stop the signs of aging as well! On this Five Min Friday, I’ll go over what these other methods are and how you can get yourself started on your journey to maintaining your youth.
493: The Ugly Truth about Pretty Privilege
Jan 25, 2023
Show notes
Societal beauty standards, beauty biases, and attractiveness- combined together, these factors could create an opportunity for the pretty privilege. While the term “pretty privilege” has been a thing for awhile, the significance of it and how it’s affecting society hasn’t come up until now thanks to TikTok users. We’ve heard of brain versus brawn, but what about beauty? In this podcast, I’ll go over whether or not pretty privilege truly exists, how it can affect people’s perceptions of different women, and what it could mean for them.
492: 5 Anti Aging Ingredients To Look For In Your Foods
Jan 21, 2023
Show notes
Healthy diet, vitamin supplements, and essential nutrients- do you know what they say: you are what you eat this concept applies, especially when you are looking to improve the appearance of your skin and prevent physical signs of premature aging! According to Dave Asprey, the founder of Upgrade Labs and Father of Biohacking, the secret to maintaining youthful skin isn't just found in your topical creams but also in the food you eat in this podcast, I go over what types of anti-aging ingredients you should be looking for in your food, and where you can find them!
491: E-Cigs: GenZ's Latest Obsession
Jan 17, 2023
Show notes
Nicotine, smoking, and vaping- did you know that cigarettes are the leading cause of preventable deaths? It’s true. Despite public health efforts to promote abstinence, quitting nicotine can be a lot harder than it looks. The problem itself seems to have passed onto the new generation as well as they have their own version of cigarettes: the e-cigarette. In this podcast, I’ll be discussing the harms that e-cigarettes produce and why you shouldn’t ignore the evidence found in your patients.
490: Beauty At Every Age
Jan 14, 2023
Show notes
Grace, beauty, and strength- these are the elements we look for in a face as we all become older. While it might be hard for some to fathom the idea of aging, it doesn’t change the fact that it still happens to all of us. That’s why it’s so important to begin to accept this hard truth and learn how to age gracefully instead. In the podcast, I’ll be breaking down different ways you can maintain your beauty at any age. From natural, topical solutions like sunscreen to building volume with filler, here are different courses of action you can follow to preserve the appearance of your youth.
489: Buccal Fat Removal and Nose Gap for the face: Trendy or Traumatic?
Jan 11, 2023
Show notes
Broad hips, thin waists, larger busts/butts- there’s always an unrealistic beauty standard that most women are faced with and are expected to live up to. We begin nitpicking what we don’t like about ourselves, what we wish we could change, and that is difficult enough as it is. Queue TikTok trends. With social media and the internet so easily accessible, it’s hard not to get caught up in harmful body image. Beauty trends like buccal fat removal and nose gaps (first seen in the likes of Lea Michelle and Chrissy Teigen) add even more unattainable expectations to women’s ideology of beauty. Let’s talk about it.
488: Drink & Detoxify with Green Juice
Jan 07, 2023
Show notes
Improved digestion, boosted metabolism, and assisted weight loss as if green juice has all the answers to our problems. If you’re looking to improve your health, it’s time to add these veggie-based juices to your resolutions. In this podcast, I’ll be going over all the fantastic benefits green juices offer and why you should start incorporating them into your everyday diet. You’ll also be the first to hear about a personal green project I’ve been working on, so tune in and take the right first step to become a healthier version of yourself this new year!
487: Your Winter Skincare Guide for Eczema
Jan 04, 2023
Show notes
Dermatitis, Psoriasis, and overall skin Irritation- With winter in full effect managing these common skin issues can become a huge hassle. Being exposed to harsh cold temperatures can further irritate the skin, especially if you already struggle with dry skin conditions such as eczema. With the proper care and maintenance through, you won't need to suffer through the wintertime. In this podcast, I'll be discussing different tips and tricks you can follow to prevent severe eczema breakouts and keep your skin hydrated.
486: The 5 Bad Habits We Need To Break In 2022
Dec 30, 2022
Show notes
Emails, procrastination, incomplete follow-through, and Lack of discipline, Do any of these sounds like you? Hey Beauties, In today's 5-minute Friday we talk about the 5 habits we need to break in 2022. With the year closing out and me reflecting on the year, I have realized I have created some bad habits such as forever being swamped with my emails and always being in my email inbox. I tell you my thought process of how I look forward to getting out of that habit and being able to free up some of my time to be able to spend doing the things that I love. Tune in to find out more...
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