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    Education

    Be That Girl

    Be That Girl (BTG) was initially inspired by the “that girl” phenom we’re seeing all over social media. As it has evolved and as I have involved, I’ve realized that being “That Girl” means just showing up and trying everyday, even when you’re sad or not at your best.

    Throughout this podcast, we will discuss all things that you feel inside but are too afraid to speak out loud because you fear no one can relate. In reality, we are not as alone in this world as we think we are and I hope that you find safety within this space.

    Advertise

    Copyright: © Kaitlyn Unland

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    Latest Episodes:
    The Worlds We Create Jul 23, 2026
    Show notes

    In this episode we talk about daydreaming, overthinking, avoidance, and learning that my thoughts can exist without taking me away from my life.



    Starting Over Pt. 2- A New Perspective Jul 16, 2026
    Show notes

    What if nothing about your life has changed... except the story you've been telling yourself about it?

    This week, I share a conversation with someone who saw hope in the exact places I only saw failure. We talk about heartbreak, career changes, uncertainty, and why the lens you choose can completely change the life you think you're living.


    Running in Circles Jul 10, 2026
    Show notes

    When life starts to feel too familiar, too uncomfortable, or like it's no longer matching the picture we had in our heads, our first instinct is to change it. We start over.

    And it's nice in theory.

    Until you realize you've never actually let yourself sit in anything long enough to know if it could become something permanent.

    Instead, you're always thinking about the next best thing. The next best place. The next version of yourself.

    But what about the present?

    What happens when you're so focused on the next part of your life that you forget to actually live the one you're already in?


    Starting Over Jul 01, 2026
    Show notes

    Starting over in life is inevitable. Something that mot of us fear, but also that most of us will endure more than just a time or two in our lives. In this episode, I talk about all the events throughout the past few months that have me completely starting over at 29. A position that I wasn't expecting to find myself in, but that's just how life works. I hope you can find something that relates back to you.


    Letting Go of Control May 14, 2023
    Show notes

    Are you a chronic control freak? Let's talk about it.


    Taking Control of Your Life Jan 28, 2023
    Show notes

    Make life happen FOR you, don't let life happen TO you.


    Are you healed or just busy? Nov 26, 2022
    Show notes

    This episode we will be straight up with ourselves and reflect on previous relationships/situations. Are you healed or just busy? Are you healed or just distracting yourself?


    Seasonal Depression: Let's Talk About It Oct 23, 2022
    Show notes

    Seasonal Depression season is quickly approaching. Let's talk about my personal experience and how I choose to combat it.


    Red Flags: Let's Talk About It Oct 02, 2022
    Show notes

    We've all seen red flags, but have you ever chosen to ignore them? Let's Talk About It.


    Listening to the Signs that we Asked for Sep 05, 2022
    Show notes

    Every found yourself in a situation where you're at your breaking point or struggling to make a decision, so you ask for a sign? In this episode, we talk about how important it is to listen to those signs, even if they're not the ones you wanted.


    Previous 1 2 3 Next

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