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    Education

    Be That Girl

    Be That Girl (BTG) was initially inspired by the “that girl” phenom we’re seeing all over social media. As it has evolved and as I have involved, I’ve realized that being “That Girl” means just showing up and trying everyday, even when you’re sad or not at your best.

    Throughout this podcast, we will discuss all things that you feel inside but are too afraid to speak out loud because you fear no one can relate. In reality, we are not as alone in this world as we think we are and I hope that you find safety within this space.

    Advertise

    Copyright: © Kaitlyn Unland

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    Latest Episodes:
    A Page from my Diary Oct 06, 2026
    Show notes

    This one wasn’t supposed to be a lesson. It was just something I needed to say out loud. A page from my diary—about love, fear, and the quiet devastation of never being chosen.



    Death to my 20s: Pt 2 Sep 22, 2026
    Show notes

    And with that, the eulogy is complete. Here’s what 25–29 taught me. 🥂



    Death to my 20s: PT. 1 Sep 15, 2026
    Show notes

    The end of a decade deserves a proper eulogy. Here’s what 20–24 taught me. 🥂



    Inherited Sep 04, 2026
    Show notes

    Some things we inherit without ever realizing they were passed down. The way we talk to ourselves, the way we love, and even the things we spend our whole lives searching for.



    Moving Targets Sep 01, 2026
    Show notes

    We’re all moving targets. Maybe curiosity is what keeps us from missing each other.



    Temporary Aug 23, 2026
    Show notes

    Some people stay for a lifetime. Others stay just long enough to change you. This episode is about the beauty and heartbreak of temporary connections—and learning that something doesn’t have to last forever to matter forever.



    A Life That Fits Aug 16, 2026
    Show notes

    What if the life you’re “supposed” to want just doesn’t fit you? Maybe it’s time to stop settling, stop fighting yourself, and start building a life that does. 🤍



    Pick the Fig Aug 08, 2026
    Show notes

    How much of your life have you spent staring at all the possibilities, terrified that choosing one means losing the rest?

    At some point, you have to stop staring at the tree.

    Pick the fucking fig.


    Part 2: The Story I'm Choosing to Write Aug 01, 2026
    Show notes

    Part 2: the chapter where the pieces start to connect.

    A deeper look into my story, the lessons I’ve carried, and the healing that comes from finally facing the things we’ve spent years avoiding.

    Trigger Warning: This episode contains conversations about trauma, abuse, manipulation, and the lasting impact of difficult experiences. Listener discretion is advised.



    Part 1: The Story I Never Told Aug 01, 2026
    Show notes

    I've always said this podcast was going to be honest.

    This isn't an easy listen, but it's an important one.

    Fifteen years later, I'm finally telling the story the way it actually happened.

    🎙️ Part 1 is available now.

    Trigger Warning: This episode includes discussions of sexual assault, rape, emotional abuse, and trauma. Please take care of yourself while listening and skip this episode if now isn't the right time.


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