Bariatric Surgery Success

Latest Episodes:

Self Acceptance thru Tapping Jun 21, 2017

Show notes

Have you tried tapping…aka…Emotional Freedom Technique also called EFT? In a previous episode we spoke with Dr. Peta Stapleton, the clinical psychologist from Bond University in Australia. She helped us understand how tapping, which she referred to as psychological acupuncture or acupuncture without the needles can help with food cravings. Now it’s your turn to give it a try. Joining me via Skype from Cape Town, South Africa is Helen Mouton who had gastric bypass surgery in 2007 and has been regularly using tapping as part of her ongoing success since 2015. In fact Helen told me that her story has been 10 years of ups and downs with a final weight that she accepted as a WIN! In fact she signs her email with …little steps in the right direction. I think that’s telling. Helen will talk us through the actual tapping process that she follows. Helen's info: Facebook: http://facebook.com/SimplyHelenCherry or Twitter: @Helen_Mouton Be sure and check out the online courses on our website too.

Tapping Away Food Cravings Jun 07, 2017

Show notes

Have you heard of a psychology technique called tapping that’s beneficial for food cravings and weight loss including bariatrics? Tapping has also been called psychological acupuncture… or acupuncture without the needles. Joining me via SKYPE from Australia is Dr Peta Stapleton, a registered Clinical and Health Psychologist and Program Director of the Masters of Clinical Psychology program at Bond University. She’s a world-recognised researcher in the field of Emotional Freedom Techniques or EFT commonly known as ‘tapping’. Dr. Stapleton will share stories about how tapping has helped clients with weight issues and how it may help you too. Don't miss the next episode where I'll speak with Helen who's had bariatric surgery and uses tapping everyday. She'll tell us exactly how it's done and you'll hear the words she uses in her tapping script that help her control her weight.

Priceless Perspective: Bariatric Nurse-Patient Measures Her Milestones May 24, 2017

Show notes

What are some of the biggest factors contributing to successful bariatric surgery? How do you measure milestones? Joining me is Brenda Hoehn who has her Bachelor’s and Master’s degree in nursing and is a member of The American Society for Metabolic and Bariatric Surgery. She’s the nurse coordinator for the Bariatric Surgical Weight Loss Program at Saint Francis Medical Center in Missouri, a part-time Life Coach and a bariatric surgery patient herself. You can find out more about Brenda on her website BrendaHoehn.com. I love the fact that Brenda is both a patient and a health perspective. We'll talk about the advantages and disadvantages, why she had surgery and where she is today.

Kill for a Cookie? Emotional Eating after Bariatric Surgery May 10, 2017

Show notes

Would you kill for a cookie? French fries? Do you eat when you’re hungry, mad or stressed. Emotional eating can affect you, bariatric surgery or not. Resident psychologist on Australia’s The Biggest Loser: Transformed, Glenn Mackintosh, joins me on the podcast to talk about the missing piece in emotional eating…the psychology angle. Glenn is a member of the Australian Psychological Society and consults with bariatric patients pre and post surgery. You can find out more about Glenn on our website http://www.BeyondBariatricSurgery.com, just click on PODCAST, or on our Facebook page which is http://facebook.com/BeyondBariatricSurgery

Bariatric Surgery: 3 Things Someone Should Have Told You Mar 30, 2017

Show notes

Have you gone thru bariatric surgery and wonder why no one ever told you certain things? Let’s go beyond bariatric surgery and talk about everything you need to move on. How you eat, when and what you eat are critical to your success. There’re at least 3 things about eating after bariatric surgery someone should have told you. Today bariatric dietitian Amanda Clark joins me. Together, Amanda and I want to create a community with you. This is a global community as I’m in the US and Amanda is in Australia. We’re here to discuss and direct you to tools that help you get the best results from your surgery so you can move on and stop worrying about your weight. Amanda believes that when you see how much is right to eat, and you have practical tools to help you, you gain a much greater understanding of what to do and how to do it. Join us and listen now. Plus be sure and check out our website at http://BeyondBariatricSurgery.com

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