Barely Famous

Latest Episodes:

ENCORE: FREE My Search For Meaning With Amanda Knox Aug 29, 2025

Show notes

In this powerful episode Kail sits down with Amanda Knox for an intimate, emotional, and eye opening conversation about her wrongful conviction, the unwavering support of her family, and the lasting impact of trauma. Amanda opens up about the hidden struggles that weren't covered in the media, how her parents banded together to fight for her, the deep scars left on her siblings, and the complicated journey of rebuilding relationships after years of separation.

If you think you know Amanda Knox's story, think again. This episode will challenge your perceptions and leave you inspired.

Order Amanda's new book at Amazon, Barnes & Noble, or your favorite local bookstore.

Connect with Amanda at amandanox.com and check out her podcast, Labyrinths!

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT

HERS: start your initial free visit at forhers.com/barelyfamous.

Brain.FM: Unlock FREE access to all of Brain.fm for 30 days by going to brain.fm/FAMOUS.

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Willie’s: Order now at drinkwillies.com and use code FAMOUS for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Reality TV to Real Life: Katie Thurston’s Journey Aug 22, 2025

Show notes

Today Kail sits down with former Bachelorette Katie Thurston to talk sex positivity, life after The Bachelor, and her stand-up comedy journey. Katie opens up about her stage 4 breast cancer diagnosis, navigating IVF and surrogacy, and how her husband has supported her through it all. This candid conversation covers reality TV, women’s health, consent, and finding strength through humor and vulnerability.

For more of Katie follow her here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

Search for your newest home on apartments.com

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Never Too Old For This With Samantha Downing Aug 15, 2025

Show notes

Bestselling thriller author Samantha Downing joins Kail Lowry to talk plot twists, messy marriages, and creating characters you love to hate. Known for My Lovely Wife, He Started It, A Twisted Love Story, and her upcoming 2025 release Too Old for This, Downing reveals how she went from hobby writer to landing a Penguin Random House deal after 12 unpublished books. They discuss early-chapter bombshells, naming unforgettable characters, and the fine art of misdirection to keep even the savviest readers guessing.

If you love twist-heavy thrillers that pull you out of a reading slump, this episode is a must-listen.

Get Too Old For This

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Shopify: Start your one dollar a month free trial period at shopify.com/famous

Wayfair: Get organized, refreshed, and back to routine for way less. Head to www.wayfair.com right now

HERS: start your initial free visit at forhers.com/barelyfamous.

Search for your newest home on apartments.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hell In Boots With Saraya-Jade Bevis Aug 08, 2025

Show notes

You might know her as Paige from WWE, but Saraya is so much more than that and she’s not holding back. On this episode of Barely Famous, Kail and Saraya dive into everything from her new book Hell In Boots, to surviving the darkest moments of her life in the public eye. She opens up about addiction, trauma, leaked sex tapes, and how WWE literally saved her life. Saraya also talks about her new podcast Rule Breakers; part Jackass, part Simple Life, and all chaos.

This one’s raw, emotional, hilarious, and shows you what it means to be a survivor, not a victim.

Purchase Hell In Boots here

Check out Rule Breakers on youtube and all podcast platforms!

Watch Kail's Rule Breakers Ep Here

For full video episodes head to patreon.com/kaillowry and to keep update with Kail and The Chaos subscribe to her newsletter at kaillowry.com

Thanks for supporting the show by checking out the sponsors!

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT

Better Help: This podcast is sponsored by Better Help. For 10% off your first month visit betterhelp.com/barely

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Surviving Weinstein: Kaja Sokola’s Story of Strength Aug 01, 2025

Show notes

Content warning: This episode discusses sexual assault, trauma, and abuse.

This week on Barely Famous, Kail speaks with psychologist and former model Kaja Sokola, one of the first women to publicly come forward against Harvey Weinstein. At just 16, Kaja endured assault while navigating the modeling industry alone in NYC. Now, she shares her journey of survival, healing, and advocacy.

Kaja opens up about the trauma, her battle with eating disorders, family betrayal during the trial and how becoming a mother gave her the strength to speak out. Her unique perspective as both a survivor and a psychologist offers powerful insight into abuse, resilience, and the long road to recovery.

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sounds Like Love With Ashley Poston Jul 25, 2025

Show notes

Kail sits down with bestselling author Ashley Poston (The Seven Year Slip, The Dead Romantics) to talk about her journey from fanfic writer to BookTok sensation. Ashley opens up about writing through grief, her love for “divorced dad rock,” and how she balances YA and adult romance. Plus, the inspiration behind Sounds Like Love and why her dad keeps dying in her books (he’s fine, promise).

Buy Sounds Like Love Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

To find the right home for you head to apartments.com

Wayfair: Shop outdoor furniture, grills, lawn games, and WAY more for WAY less. Head to www.wayfair.com right now to explore a HUGE outdoor selection.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Choc Talk With Cori Broadus Jul 18, 2025

Show notes

This week on Barely Famous, Kail chats with Cori Broadus - entrepreneur and daughter of Snoop Dogg about growing up in fame, living with lupus, surviving a stroke, and becoming a first-time mom to a NICU baby. Cori opens up about her mental health journey, her faith, and building her beauty brand, Choc Factory. It’s a raw and powerful convo about resilience, identity, and healing.

To purchase Choc Factory Click Here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Shopify: Start your one dollar a month free trial period at shopify.com/famous

Search for your newest home on apartments.com

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

HERS: start your initial free visit at forhers.com/barelyfamous.

IndaCloud: If you’re 21 or older, get 25% OFF your first

order + free shipping at IndaCloud with code Barelyfamous at https://inda.shop/Barelyfamous

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Weight Of Beautiful With Jackie Goldschneider Jul 11, 2025

Show notes

TW: This episode mentions eating disorders

On this episode of Barely Famous, Jackie Goldschneider chats with Kail about her 18-year struggle with anorexia, how generational food trauma shaped her childhood, and what finally pushed her to recover. They talk about the pressures of reality TV, body image, IVF, and raising kids while trying to break toxic patterns.

Jackie opens up about her memoir The Weight of Beautiful, shares details about her upcoming dark comedy novel, and reflects on life after RHONJ. This honest convo is for anyone who’s ever battled disordered eating, self-worth, or the pressure to “bounce back.”

To purchase The Weight Of Beautiful click here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

at checkout.

Boulevard: Right now, Boulevard is offering new customers 10% off your first year subscription when you go to joinblvd.com/FAMOUS and book a demo.

To find the right home for you head to apartments.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ENCORE: Why Dating is a Package Deal with Catherine & Gabriella from sMothered Jul 04, 2025

Show notes

This week on Barely Famous, Kail sits down with Catherine and Gabriella, the dynamic mother-daughter duo from TLC's hit reality show sMothered. Catherine and Gabriella dive into the behind-the-scenes process of joining sMothered, how their family's close-knit dynamic works, and the hilarious reactions they get when stepping out in coordinated outfits. They also share how they balance reality TV with their busy lives, handle social media comments, and navigate the challenges of the dating world.

Catherine's Instagram: www.instagram.com/catherinegalassovigorito

Gabriella's Instagram: www.instagram.com/gabriella_vigorito

The Diamond Crown Collection: https:// themotherdaughterduo.com

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFT

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous

BetterHelp: Get 10% off your first month at betterhelp.com/barely

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More Than Stephanie with Jodie Sweetin Jun 27, 2025

Show notes

This week on Barely Famous, Jodie Sweetin joins Kail to talk about her new Lifetime movie Dateless to Dangerous: My Son's Secret Life; a dark and timely look at incel culture, toxic masculinity, and the dangers of online radicalization. Jodie opens up about the inspiration behind the film, how her own experiences as a mom shaped her perspective on the story, and what it’s like to go from sitcom star to serious dramatic actress.

Kail and Jodie also talk about growing up in the spotlight, breaking free from being typecast as Stephanie Tanner, addiction and recovery, motherhood, and rebuilding your life after rock bottom. Plus, Jodie reflects on how she’s redefining success both on and off screen.

For full video episodes head to patreon.com/kaillowry and to keep update with Kail and The Chaos subscribe to her newsletter at kaillowry.com

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

To find the right home for you head to apartments.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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