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    Health

    Barbell Medicine Podcast

    Podcast by Barbell Medicine

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    Copyright: © All rights reserved

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    Latest Episodes:
    #263: What Is The Upper Limit For Protein Intake Dec 25, 2023
    Show notes

    Dr. Feigenbaum discusses how much protein can be consumed at a single meal after a workout and what that means practically.


    Resources: https://docs.google.com/document/d/1ah0qGBaP5X5dOOwkKjmV_833y0aV8R1Bn4TCESaG3gU/edit?usp=sharing


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Episode #262: The Common Cold Dec 20, 2023
    Show notes

    Drs. Feigenbaum and Baraki discuss exercise and the common cold.


    Resources: https://docs.google.com/document/d/1j-t0O1Hlpr2ntuIBvg-51cK0TVwrVnVrYl8UyGVkuSk/edit?usp=sharing


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Episode #261: Great Debates in Fitness and Health Part II Dec 13, 2023
    Show notes

    Drs. Feigenbaum and Baraki debate controversial issues in fitness and health.


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Episode #260: The Weird Science of Fasting Dec 11, 2023
    Show notes

    Dr. Feigenbaum talks about intermittent fasting.


    Resources:

    https://docs.google.com/document/d/1R6mFNmvlEM9Rullj8lb2BP5PugVese56b3JpqtUx0Hg/edit?usp=sharing


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Episode #259: How Fast Are Strength And Size Lost? Dec 08, 2023
    Show notes

    Dr. Feigenbaum talks about detraining.


    Resources:

    https://docs.google.com/document/d/1T0kr80YozrqVklvlibwbn7mLLcLyaRoT2RtV6spwxB4/edit?usp=sharing

    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Episode #258: December 2023 Research Review Dec 06, 2023
    Show notes

    Drs. Baraki and Feigenbaum review the latest research on spot reduction and artificial sweeteners.

    Resources:

    Spot Reduction

    https://pubmed.ncbi.nlm.nih.gov/38010201/

    NNS

    https://www.nature.com/articles/s41366-023-01393-3

    WHO Guideline:

    https://www.who.int/publications/i/item/9789240073616


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Episode #257: Tiger Woods is Back Dec 04, 2023
    Show notes

    Dr. Feigenbaum discuss Tiger Wood's return to golf this past weekend at the 2023 Hero World Challenge.


    Resources:

    https://docs.google.com/document/d/17BDMGIQZ8SwTQcRHwj8V1bUhtm_yiD0D9ib6JAyMbEI/edit?usp=sharing


    Beginner Template: https://www.barbellmedicine.com/shop/training-templates/strength/beginner-template/

    Plantar fasciitis: https://www.barbellmedicine.com/blog/guide-to-plantar-heel-pain/

    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Episode #256: Vegan vs Omnivore Diets in Twins Dec 01, 2023
    Show notes

    Dr. Feigenbaum discuss a brand new study comparing twins eating either a vegan or omnivorous diet.


    Papers:

    https://docs.google.com/document/d/1co35NpAnv4rd1BEewJPz5w-JG_wKeK-5sB8mmhNzgLQ/edit?usp=sharing


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Episode #255: Dietary Inflammation Nov 29, 2023
    Show notes

    Drs. Baraki and Feigenbaum discuss dietary inflammation.


    Papers:

    https://docs.google.com/document/d/1BqBXUy7vyr2rg0XPdiQ1CbXbEikmyophytWYLEleHmU/edit?usp=sharing


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Episode #254: Lengthened Partials Nov 27, 2023
    Show notes

    Dr. Feigenbaum discusses lengthened partials.


    Papers:

    https://docs.google.com/document/d/1CRiyZTMYwhSkV8ZsD07MD6Qr5k9c01Ok3OZhbwhmYIQ/edit?usp=sharing


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Sponsors:

    https://generalleathercraft.com/

    Podcast on Belts: https://on.soundcloud.com/wE8Xt

    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Instagram:

    @austin_barbellmedicine

    @jordan_barbellmedicine

    @leah_barbellmedicine

    @vanessa_barbellmedicine

    @untamedstrength

    @derek_barbellmedicine

    @hassan_barbellmedicine

    @charlie_barbellmedicine

    @alex_barbellmedicine

    @tomcampitelli

    @joe_barbellmedicine

    @rheece_barbellmedicine

    @cam_barbellmedicine

    @claire_barbellmedicine

    @cassi.niemann

    @caleb_barbellmedicine


    Email: support@barbellmedicine.com


    Forum: https://forum.barbellmedicine.com/



    Advertising Inquiries: https://redcircle.com/brands


    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands

    Previous 1 16 17 18 19 20 45 Next

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