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    Health

    Barbell Medicine Podcast

    Podcast by Barbell Medicine

    Advertise

    Copyright: © All rights reserved

    • Apple Podcasts
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    • Spotify
    Latest Episodes:
    Episode #303: Metabolic Adaptation Aug 09, 2024
    Show notes

    Dr. Feigenbaum discusses metabolic adaptation.

    Resources Page: https://www.barbellmedicine.com/resources/

    Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/

    Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/

    Papers:

    • Magkos 2020
    • Tseng 2010
    • Dulloo 2007
    • Muller 2013
    • Hargrove 2007
    • Westerterp 2019
    • Yu 2013
    • Ho 2018
    • Barr 2010
    • Calgano 2019
    • Weinsier 1995
    • Kotz 2017
    • Melanson 2014
    • Borsheim 2003
    • Laforgia 2006
    • Frinatti 2016
    • Herrmann 2015
    • Loeffelholz 2018
    • Wang 2012
    • Webster 1984
    • Heymsfield 2014
    • Hall 2007
    • Bouchard 1994
    • Ross 2000
    • Weinheimer 2010
    • Garrow 1994
    • Chaston 2007
    • Heymsfield 2014
    • Hall 2010
    • Maclean 2011
    • Keys 1950
    • Westerterp 2013
    • Hall 2008
    • Martins 2020
    • Martins 2020
    • Leibel 1995
    • Muller 2013
    • Magkos 2020
    • Knuth 2014
    • Fothergill 2016
    • Ravussin 1982
    • Flatt 2011
    •  Johansen 2019

    

    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Episode #302: July 2024 Research Review Aug 01, 2024
    Show notes

    Drs. Baraki and Feigenbaum discuss brand new research in the fitness and health space.

    Resources Page: https://www.barbellmedicine.com/resources/

    Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/

    Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/

    Papers:

    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11243088/
    • https://journals.lww.com/acsm-msse/abstract/9900/long_term_resistance_trained_human_muscles_have.556.aspx
    • https://academic.oup.com/omcr/article/2022/11/omac115/6845493?searchresult=1

    

    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Episode #301: Great Debates in Fitness and Health VII Jul 26, 2024
    Show notes

    Drs. Baraki and Feigenbaum debate controversial topics in fitness and health.

    Resources Page: https://www.barbellmedicine.com/resources/

    Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/

    Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/

    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Episode #300: Q/A With The Best Health and Fitness Pros Jul 19, 2024
    Show notes

    Drs. Baraki and Feigenbaum are joined by the best in the business to answer our questions.

    Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/

    Guests:

    • Adam Meakins (@adammeakins)
    • Spencer Nadolsky (@drnadolsky)
    • Karl Nadolsky (@drkarlnadolsky)
    • Alan Aragon (@thealanaragon)
    • Gabrielle Fundaro (@vitaminphd)
    • Layne Norton (@biolayne)
    • Eric Helms (@helms3dmj)
    • Eric Trexler (@trexlerfitness)
    • Greg Nuckols (@gregnuckols)
    • Danny Lennon (@dannylennon_sigma)


    Case: https://www.nature.com/articles/s41394-017-0029-4

    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More Jul 11, 2024
    Show notes

    Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and BPC 157

    Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/


    References:

    • https://www.ewg.org/foodscores/ingredients/7939-BrominatedVegetableOilBVO/
    • https://pubmed.ncbi.nlm.nih.gov/9140329/
    • Sikiric 1993
    • He 2022
    • FDA 503a/503B
    • Hrelec 2009
    • Smoday 2022
    • Chang 2014
    • Lazic 2005
    • Strinic 2017
    • Duzel 2007
    • Lee 2021
    • Gwyer 2019


    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More Jul 05, 2024
    Show notes

    Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and delayed onset muscle soreness (DOMS)


    References:

    • https://bmjopensem.bmj.com/content/10/2/e001899
    • https://tinyurl.com/urzsymaj
    • https://pubmed.ncbi.nlm.nih.gov/19276903/


    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue Jun 28, 2024
    Show notes

    Drs. Baraki and Feigenbaum discuss the latest research, headlines, and a mystery case.


    References:

    • https://ajcn.nutrition.org/article/S0002-9165(24)00388-5/fulltext
    • https://jamanetwork.com/journals/jama/fullarticle/2819574
    • https://podcasts.apple.com/ie/podcast/episode-185-multivitamins/id1199780143?i=1000571334731
    • https://www.ncbi.nlm.nih.gov/books/NBK581642/

    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Episode #296: Alzheimer's Disease Jun 22, 2024
    Show notes

    Drs. Baraki and Feigenbaum discuss Alzheimer's disease, dementia, and more.


    References:

    https://tinyurl.com/yc7hjhum


    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts Jun 16, 2024
    Show notes

    Dr. Feigenbaum discuss lifting belts, knee sleeves, wrist wraps, and smelling salts for lifting.

    Links to gear:

    • SBD Belt
    • Pioneer Belt
    • SBD Wrist Wraps
    • Rogue Wrist Wraps
    • Rogue 7MM Knee Sleeve
    • Rogue 5MM Knee Sleeve
    • SBD Apparel Powerlifting Knee Sleeves
    • SBD Apparel Weightlifting Knee Sleeves
    • Lifting Belt Article


    References:

    https://tinyurl.com/mrysfsh3

    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Episode #294: When Going To The Gym Goes Wrong (Case Files #4) May 30, 2024
    Show notes

    Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong.

    Website:

    www.barbellmedicine.com


    Upcoming Seminars: https://www.barbellmedicine.com/seminars/


    New Shirts: https://www.barbellmedicine.com/shop/


    Tech Support on YouTube:

    https://www.youtube.com/watch?v=EDuf2vIU7JY


    Got Pain? Contact Us:

    https://www.barbellmedicine.com/contact-us-coaching-inquiry/


    For more of our stuff:

    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
    * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com
    * Check out Quince and use my code BBM for a great deal: https://www.quince.com
    * Check out Ten Thousand and use my code PODCAST15 for a great deal: https://www.tenthousand.cc
    Advertising Inquiries: https://redcircle.com/brands
    Previous 1 12 13 14 15 16 45 Next

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