BALANCING YOUR HUSTLE

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@Kayleigh.Christina

https://techwellness.com/

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65: Tech Wellness CEO August Brice On Mindful Living In a Digital World, Practical Ways To Protect Yourself From EMF Exposure, And Technology Addiction Jan 28, 2019

Show notes

Learn all about what we are exposing ourselves to through technology and how we can be more realistically mindful about technology and EMFs.

CONNECT WITH AUGUST BRICE

@techwellness

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Anti Radiation Headphones

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Resources

https://techwellness.com/blogs/expertise/how-to-protect-your-privacy-online Easy Privacy Tips https://techwellness.com/blogs/expertise/breast-cancer-and-cellphones-in-bra Story, Research and Quote from Dr. John West, founder of the The Breast Care Center about breast cancer and cellphones and link to the long video presentation to the Cancer Society of Boston by Dr. Devra Davis linking blue light an cellphone EMF to cancer. https://techwellness.com/blogs/expertise/cellphone-sperm-fertility 52.4% decline in sperm count in men from North America, Europe, Australia and New Zealand! Plus 2 research study links. https://techwellness.com/blogs/podcast/podcast-episode-people-who-have-electro-magnetic-sensitivity-or-ehs storys from people with severe Electromagnetic sensitivity or EHS

DON'T FORGET TO RATE AND REVIEW OUR PODCAST! It means the world to us!! :)

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@helenbpeterson

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@Kayleigh.Christina

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64: The Whole Smiths: Renounced Cookbook Author Michelle Smith, Discusses Going From The Corporate World To Rapidly Growing Her Blog, Publishing A Cookbook, Finding Balance In Life, Easy Healthy Food Choices Jan 20, 2019

Show notes

CONNECT WITH MICHELLE SMITH

@thewholesmiths

www.thewholesmiths.com

DON'T FORGET TO RATE AND REVIEW OUR PODCAST! It means the world to us!! :)

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@helenbpeterson

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@Kayleigh.Christina

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63: Everything You Need To Know About Wedding Planning + Our Experiences Jan 12, 2019

Show notes

We dive deep into breaking down how to plan a wedding, what to skimp on, what to spend money on, ways to save money when planning a wedding, things you may not have thought of, our most memorable moments, and just a whole lot of wedding talk! There is tons of advice in this podcast so get your notepads out!

DON'T FORGET TO RATE AND REVIEW OUR PODCAST! It means the world to us!! :)

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@helenbpeterson

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@Kayleigh.Christina

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62: The Farmers Dog CEO Brett Podolsky - On A Mission To Disrupt The $75b Global Pet Food Industry, What's Really In Your Dog's Food Jan 05, 2019

Show notes

The Farmers Dog CEO Brett Podolsky shares all about how he went from a corporate job to starting the cleanest nationwide home delivery dog food. We talk the ins and outs of the dog food industry, how corrupt it is, what is really in our dog's food, and how we can keep our amazing lovable pets healthy. We also chat the business side of everything. Beginning to end how he launched The Farmers Dog and where they are at now.

Brett is on a mission to disrupt the $65b global pet food industry.

50% off 2 weeks of The Farmers Dog

CONNECT

@Thefarmersdog

Website: The Famers Dog

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@helenbpeterson

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@Kayleigh.Christina

https://itunes.apple.com/us/podcast/balancing-your-hustle/id1315449105?mt=2&i=1000398291896

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61: A Different Approach to New Years Goals, Major Mind Shifts and How To Adjust, and Helen Talks About Her Birth & New Baby! Dec 28, 2018

Show notes

Listen to last year's New Years podcast all about HOW TO CREATE ACHIEVABLE GOALS

So many new things going on and we recap LIFE while also getting into our goals for the new years and the different approach we are taking.

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CONNECT WITH HELEN

@helenbpeterson

CONNECT WITH KAYLEIGH

@Kayleigh.Christina

CLEARstem Skincare- Use code HUSTLE10 for $10 off

60: Ava Johanna: From Food Stamps To Abundance, Breathwork, Meditation, Mentorship + We All Reveal Our Manifests for 2019 Dec 17, 2018

Show notes

Ava Johanna is one of the most beautiful soles we have every met! In this episode we talk about how she grew up being evicted from apartments and on food stamps to living a life of happiness, mentorship, and abundance. Ava's story is absolutely incredible and the work she is doing with yoga, breathwork, meditation, and mentorship is incredible!

Connect with Ava Johanna

Instagram: @avajohanna

Website:https://www.avajohanna.com/

Mentorship Program: https://www.avajohanna.com/mentorship-program/

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SPONSOR LUMEN: 50-60% off during their Crowdfunding Campaign

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CONNECT WITH HELEN

@helenbpeterson

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@Kayleigh.Christina

CLEARstem Skincare- Use code HUSTLE10 for $10 off

59: Habits, Excuses, And Goals - Changes That Transform Your Patterns, Behaviors, And Life Dec 13, 2018

Show notes

"When you really want something you find a way. When you don't really want something, you find an excuse."

- Rachel Hollis, Girl Wash Your Face

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SPONSOR LUMEN: 50-60% off during their Crowdfunding Campaign

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CONNECT WITH HELEN

@helenbpeterson

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@Kayleigh.Christina

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58: Caroline Beckman CEO/Founder Of Nouri on Building 3 Start Ups Before The Age of 24, Anxiety, Daily Habits, Mentorship & Learning Lessons Dec 09, 2018

Show notes

Caroline Beckman is the CEO & Founder of Nouri, The First Probiotic That Focuses On Boosting Brain Health, Reducing Anxiety & Depression, And Increasing Life.

On today's podcast we sit down with Caroline Beckman and chat all about what shaped her to be the driven woman she is today. From homeschooling, to dropping out of college to be the first employee at Suja, winning the Peter Theil Award, launching Nomva and knowing when to close the doors to now her new venture, Nouri. A wellness company with it's first product being a probiotic focused on brain and mental health. At just 24 years old Caroline has accomplished so much and continues to change the world with every step she makes. This is a powerhouse episode where we dive in to Caroline Beckman's past, present, and future!

CONNECT WITH CAROLINE BECKMAN

Instagram: @CAROLINE_BECKMAN

Instagram: @DAILYNOURI

https://dailynouri.com/

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SPONSOR LUMEN: 50-60% off during their Crowdfunding Campaign

https://forsundayscaries.com/

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CONNECT WITH HELEN

@helenbpeterson

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@Kayleigh.Christina

https://www.thetargetgirl.co/

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57: Lauren LeBouef on Modeling For VS PINK & American Eagle, Landing Huge Opportunities Through Instagram, Starting @The.TargetGirl, and Her Proposal Being A Music Video Dec 03, 2018

Show notes

We sit down and catch up with Lauren LeBouef all about modeling for big name brands like Victoria Secret PINK, American Eagle, Swell, and Show Me Your Mumu. We also get to hear all about her newest project which is a blog and podcast: The Target Girl.

CONNECT WITH LAUREN LEBOUEF

Instagram: @LAUREN.LEBOUEF

Instagram: @THE.TARGETGIRL

https://www.youtube.com/user/pinklkl

PROPOSAL VIDEO - https://www.youtube.com/watch?v=CjzazX08hvc

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