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    Fitness & Nutrition

    BALANCING YOUR HUSTLE

    Hosts Helen Peterson & Kayleigh Christina Clark share how they balance full time careers, entrepreneurship endeavors, relationships, wellness, blogging, finances, and everything in between. Balancing your Hustle is all about pursuing individual passions while balancing all aspects of life along the way. Kayleigh and Helen will discuss different aspects of a balanced life and interview guests who are balancing their own hustle daily. Come along for the journey as we laugh, learn, and don’t forget to SUBSCRIBE!!

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    Latest Episodes:
    46: Tracking Carbs & Sugar, How To Eat Mindfully, Mental Battle of Body Image, How To Do a Correct Workout Sep 15, 2018
    Show notes
    45: Justin Scher - Dog Behavioral Therapist, Master Trainer, and Dog Whisperer on ALL THINGS DOGS Sep 06, 2018
    Show notes

    Just Scher is a certified Dog Behavioral Therapist and Master Trainer. He is the 2014 & 2015 International Trainer / Therapist of the Year. Justin is truly a master with nearly 10 years experience as a dog behavioral therapist and has worked with thousands of dogs. He is here to share all of his amazing dog knowledge!

    WHERE TO CONNECT WITH JUSTIN

    Justin Scher

    Instagram: @barkbusterssandiego

    WHERE TO CONNECT WITH HELEN & KAYLEIGH

    CONNECT WITH HELEN PETERSON

    Instagram @helenbpeterson

    Lifestyle Blog: www.brewedblonde.com

    CONNECT WITH KAYLEIGH CHRISTINA CLARK

    Instagram @kayleigh.christina

    Health & Wellness Blog: www.kayleighchristina.com

    Skincare Line: www.CLEARstemSkincare.com Use code: HUSTLE10 for $10 off

    If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at balancingyourhustle@gmail.com

    44: Kim Perry - Prenatal & Postnatal Wellness Expert on all things babies and being a mom - pregnancy stories, specific workouts while pregnant, balancing being a full time teacher, running her business, plus balancing her own wellbeing Sep 02, 2018
    Show notes

    WHERE TO CONNECT WITH

    Kim Perry

    www.kimperryco.com

    Instagram: @kimperryco

    WHERE TO CONNECT WITH HELEN & KAYLEIGH

    CONNECT WITH HELEN PETERSON

    Instagram @helenbpeterson

    Lifestyle Blog: www.brewedblonde.com

    CONNECT WITH KAYLEIGH CHRISTINA CLARK

    Instagram @kayleigh.christina

    Health & Wellness Blog: www.kayleighchristina.com

    Skincare Line: www.CLEARstemSkincare.com Use code: HUSTLE10 for $10 off

    If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at balancingyourhustle@gmail.com

    43: Keara Christine on extreme dieting and fitness, having a no fear mentality, emotionally abusive relationships, pursing a career in fitness, founding BABES WHO SWEAT, positives and negatives of bodybuilding competitions Aug 26, 2018
    Show notes

    Today on the podcast we sit down with Keara Christine, founder of Babes Who Sweat - a community of babes that are passionate about health & fitness, personal trainer, and holistic health coach.

    Keara is a POWERHOUSE of inspiration giving us all the courage to live without fear.

    WHERE TO CONNECT WITH

    Keara Christine

    kearachristine.com

    babeswhosweat.com

    Instagram: @keara.christine

    @babeswhosweat

    42: Helen's new house, remodeling, retreat in Austin, a house full of boys Aug 18, 2018
    Show notes

    Back with another life update because LIFE IS ALWAYS CHANGING

    CONNECT WITH HELEN PETERSON

    Instagram @helenbpeterson

    www.brewedblonde.com

    CONNECT WITH KAYLEIGH CHRISTINA CLARK

    Instagram @kayleigh.christina

    www.kayleighchristina.com

    www.CLEARstemSkincare.com Use code: HUSTLE10 for $10 off

    If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at balancingyourhustle@gmail.com

    41: Kate Mohns: Working for iHeart Media, BBC & Ellen DeGeneres, Interviewed by Ryan Seacrest, Pursing a Career in the Entertainment World, Talking All Things The Bachelor Aug 11, 2018
    Show notes

    Kate Mohns - the hustler of all hustlers living in LA pursuing her dreams in the entertainment world comes on to talk ALL THINGS ENTERTAINMENT, super cool jobs she has had, meeting cast members from The Bachelor, and hustling her but off!

    WHERE TO CONNECT WITH

    Kate Mohns

    www.KateMohns.com

    Instagram: @katemohns

    WHERE TO CONNECT WITH HELEN & KAYLEIGH

    CONNECT WITH HELEN PETERSON

    Instagram @helenbpeterson

    Lifestyle Blog: www.brewedblonde.com

    CONNECT WITH KAYLEIGH CHRISTINA CLARK

    Instagram @kayleigh.christina

    Health & Wellness Blog: www.kayleighchristina.com

    Skincare Line: www.CLEARstemSkincare.com Use code: HUSTLE10 for $10 off

    If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at balancingyourhustle@gmail.com

    40: Paul Fishman talks being 75 pounds overweight, $75,000 in Credit Card Debt, Closeted, and Depressed NOW a Self Love Coach and Positivity Warrior Aug 05, 2018
    Show notes

    We sit down with the amazing, sassy, Self Love Coach and Positivity Warrior, Paul Fishman. From being 75 pounds overweight, $75,000 in credit card debt, closeted, and depressed, Paul now empowers and inspires others through a specialized approach to fitness and nutrition working with people to develop their own sense of self love.

    "Self Love is the Best Medicine"

    Join the 7 Days of Self Love Challenge

    CONNECT WITH PAUL FISHMAN

    Instagram: @PaulFishman

    YouTube Channel

    Self Love Coaching

    https://paulfishman.love/

    WHERE TO CONNECT WITH HELEN & KAYLEIGH

    CONNECT WITH HELEN PETERSON

    Instagram @helenbpeterson

    www.brewedblonde.com

    CONNECT WITH KAYLEIGH CHRISTINA CLARK

    Instagram @kayleigh.christina

    www.kayleighchristina.com

    www.CLEARstemSkincare.com Use code: HUSTLE10 for $10 off

    If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at balancingyourhustle@gmail.com

    39: Nat Kelley aka Blonde Gone Clean on Ulcerative Colitis, Hospital Scare, Changing Your Career Path, Learning to Slow Down and Accepting Change, and Lots of Advice Jul 24, 2018
    Show notes

    She's baaaaack!!! Natalie Kelley aka Blonde Gone Clean is back on the podcast with LOTS of updates!! Living with Ulcerative Colitis, having a major hospital scare, learning to slow down and accept change, and becoming a Personal Trainer.

    WHERE TO CONNECT WITH NATALIE KELLEY

    Instagram: @blondegoneclean

    https://blondesgoneclean.wordpress.com/

    WHERE TO CONNECT WITH HELEN & KAYLEIGH

    CONNECT WITH HELEN PETERSON

    Instagram @helenbpeterson

    Lifestyle Blog: www.brewedblonde.com

    CONNECT WITH KAYLEIGH CHRISTINA CLARK

    Instagram @kayleigh.christina

    Health & Wellness Blog: www.kayleighchristina.com

    Skincare Line: www.CLEARstemSkincare.com Use code: HUSTLE10 for $10 off

    If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at balancingyourhustle@gmail.com

    38: Relationship Advice: Dating, Moving in Together, Marriage, Disagreements Jul 22, 2018
    Show notes

    Kayleigh and Helen talk all things dating and marriage giving their uncensored advice

    37: Carina Wolff aka KaleMeMaybe on Being a Freelance Journalist, Writing 2 Cookbooks, How to Land Your Dream Job, Diet Mindset, and Routines Jul 15, 2018
    Show notes

    We sit down with Carina Wolff to discuss how she became a freelance Health & Wellness Journalist, the process of writing 2 cookbooks and the future of writing more books, how to position yourself to land your dream job, balancing your 9-5 job before it's the right time to leave, diet mindset & the science behind nutrition, routines and organization.

    Carina writes for Bustle, Readers Digest, Dermstore, FabFitFun, Kitchn, SimpleMost, and more!

    Carina has been featured in BuzzFeed, Greatist, Brit + Co, HuffPost, Teen Vogue, Shape, Mind Body Green, CafÃÆ'ƒÂ© Gratitude, The Dr. Oz Show, and more!

    WHERE TO CONNECT WITH CARINA WOLFF

    Instagram: @KaleMeMaybe

    http://www.kalememaybe.com

    WHERE TO CONNECT WITH HELEN & KAYLEIGH

    CONNECT WITH HELEN PETERSON

    Instagram @helenbpeterson

    Lifestyle Blog: www.brewedblonde.com

    CONNECT WITH KAYLEIGH CHRISTINA CLARK

    Instagram @kayleigh.christina

    Health & Wellness Blog: www.kayleighchristina.com

    Skincare Line: www.CLEARstemSkincare.com Use code: HUSTLE10 for $10 off

    If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at balancingyourhustle@gmail.com

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