Balanced Body with Ashley Mazurek

Latest Episodes:

BBs4e14 - Jason Pickard Abundance Archetype method Jun 09, 2023

Show notes

I wanted to introduce and share Jason’s personal journey as a Lover, Truth seeker, Innovator and Spiritual being. We will speak on many levels of the evolution of the physical, mental, emotional and spiritual being that can bring insight to his Hero’s journey. We touched on many subjects in this podcast that relate to life challenges, resistance to soul consciousness, the hermit archetype, the lover archetype and valuable information that he has learned over the course of his travels working with many masters. He has come to a place of offering all this knowledge to help humanity in his course “Abundance Archetype method”. My wish is for you to learn and resonate with Jason to find your chosen path to growth.

Jason became a billion-dollar portfolio manager and partner to hedge fund legend, Paul Tudor Jones, at Tudor Investment. By the age of 26, he was recognized as one of the top 30 traders under 30 years old in the World. Yet his health was on an absolute decline. He was 330 lbs. and suffered from a mental and physical health crisis.

On a quest to become a master of both his inner and outer worlds, he decided to travel the world –– spending thousands of dollars and studying for thousands of hours learning directly from the greatest masters of a wide variety of healing arts, martial arts, holistic nutrition and movement, cutting edge psychology, and wisdom traditions of the East and West, ancient, indigenous and contemporary.

He has now integrated the wisdom gained on this journey by creating The Abundance Archetype method to help you discover and actualize your super-natural capacities to create wealth and well-being in your life, to thrive at work while also feeling your best. This, in turn, will give you a greater sense of your reason for being alive –– at this pivotal moment in human history.

Jason can be contacted via the following:

Website is jasonpickard.org

IG is jasonpickardofficial

Thank you for learning and growing with me as we navigate the worlds’ polarity.

Feel free to visit me @ Insta: Balancedbody.Ashley, Facebook: “Ashley’s Good Chi Circle, and on my website: www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then the law of reciprocity says that others will be kind to us. Thus creates a more compassionate society.

BBs4e13 - Stages of Initiation & Growth Mar 24, 2023

Show notes

Stages of Initiation/Growth
This podcast is a reminder of the stages one grows through and into as we evolve here in this lifetime. These stages can typically be times of tension, stagnation, suffering….well, not fun times. Ultimately to look at the end and how Death is perceived by you. We have had much death around us with this pandemic and what is your take on what death means to you? This information comes from the works of Joseph Cambell and C. Jung in the book entitled “Reflections on the Art of Living, A Joseph Cambell Companion” by Diane K. Osbon. I enjoy this book and the little section on initiations because it allows us to see where we can reflect and realize our own process of growing. I share this information as an opportunity to find the love within and move into a place of peace with ourself and others. If there is anyone experiencing chaos in their life and could use some validation to what they may already know within themself then this is a perfect little listen.
Feel free to visit me @ Inst: Balancedbody.ashley, Facebook: “Ashley’s Good Chi Circle, and on my website: www.balancedbod.com (http://www.balancedbod.com) for other podcasts. Also if you enjoyed the podcast providing a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind than reciprocity says that others will be kind to us.

BBs4e12 - Healing Through Forgiveness Workshop Discussion Feb 07, 2023

Show notes

To help and become the best version of Yourself?

This interactive workshop will help you to not only understand the many reasons you are having trouble moving forward, but you will be given tools to use that will help produce love and understanding to create the healing we need to reach purpose, grow through stuck-ness and heal painful relationships current or past.

We will walk through the many excuses, stories and different modalities we tell ourselves to begin the understanding of what forgiveness means and defining the shadow within our personality. We have all suffered trauma’s of some type and we will learn to become aware of what that means within ourselves. We will look at types of apologies.

This workshop is designed to look inside of ourself and figure out how we can create a greater degree of kindness and compassion for self.

We can’t change others but we can change ourselves knowing that peace and love are on the horizon of a new reality. When that happens we can change and the world around us changes. The Workshop will offer techniques you can use at home, I will encourage class discussions and show how too manifest. Implementing these principles of Healing through Forgiveness will change how you look at yourself and others.
https://balancedbody.zohobackstage.com/Healing
See You there!

BBs4e11 - Getting to Know Your Shadow Side Dec 08, 2022

Show notes

I will talk about some definitions of what the shadow, ego, and persona mean within our self. The biggest reflection on what a shadow is can manifest as a trigger within us from another person. I talk about the process that we can take to understand and move beyond the shadow to ultimately make us more whole as a person. This holiday season is the perfect time to create this understanding and do some conscious homework that I suggest to get clear and grow more conscious. The mere shift in consciousness that one can do can make a world wide shift in the collective consciousness. Thank you for learning and growing with me as we navigate the worlds’ polarity.

Feel free to visit me @ Insta: Balancedbody.ashley, Facebook: “Ashley’s Good Chi Circle, and on my website: www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to us.

BBs4e10 - Becoming the Master of your Purpose Nov 04, 2022

Show notes

Becoming the Master of your Purpose:
This podcast focuses on the topic of how to choose or know your purpose and what that means. I speak on my own experiences on how I came to know my purpose. There are some key elements to finding your purpose that I will unveil and finally speak on the power of manifesting what you want which plays into finding self, purpose and your manifestations.
Feel free to visit me @ Inst: Balancedbody.ashley, Facebook: “Ashley’s Good Chi Circle, and on my website: www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to us.

BBs4e9 - Fear, Let’s dissect and talk all around what that means. Sep 01, 2022

Show notes

Let’s dissect fear and talk all around what that means from my perspective. I will discuss what it could mean if we choose not to let it go and hold onto it in our bodies. Fear can manifest into other emotional energies and words but all taking us to a vibration that may not serve us long term as we all can take the responsibility to evolve into a better version of ourselves.

I have to end on the polarity and that is the positive energy associated with fear which means love. My favorite word….although not the highest vibrational word. How can we connect the dots and ultimately get to this higher but not highest vibration. There must be a conscious choice in this road traveled and I encourage one step forward in any direction to move you into realization. Join me as I walk down this perspective in coaching about FEAR.

Feel free to visit me @ Inst: Balancedbody.ashley, Facebook: “Ashley’s Good Chi Circle, and on my website: www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to us.

BBs4e8 - Healing anger that hides in our body as it relates to mother and father. Aug 01, 2022

Show notes

This can be located in the midsection of our body and create physical dysfunctions. I am going to talk a little about the solar plexus or 3rd chakra then talk about what physically can happen in this area. As we create physical dysfunctions, lets also go deeper into the emotions of anger, power, autonomy ect. and mental forms that can contribute to the physical dysfunction. I will expand on some examples and how we can move forward out of dysfunction once it’s brought to awareness.

Feel free to visit me on www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to usJ

BBs4e7 - Lumbar spine dysfunctions as it relates to the sacral plexus and what that means Mentally, Emotionally, and Spiritually. Jul 15, 2022

Show notes

The Sacral or the 2nd chakra is the center of emotions, relationships and our rhythms. This podcast shares the deeper mental emotional ie. Guilt, childhood experience, mother, father, our needs and wants reflecting on right and left sides of our body and how that can show up physically in our lumbar spine. Enjoy the short and sweet experience!

BBs4e6 - The Individuation process that ultimately enables us to get all our questions answered Jun 08, 2022

Show notes

I have been working and reading quite a bit lately and this seems to be the common theme and decided to share it with more people.

We all are moving and evolving to some degree and that means individuating ourselves. I talk about becoming “soul dominant” and how to go navigate this process especially when the Ego is leading our directions in life. I share some quotes from Joseph Cambell’s book, “Reflections on the Art of Living” that support this process. Enjoy and thank you for sharing your time of growth with me.

BBs4e5 - Root dysfunctions as it relates to the Hips and what that can mean in us Mentally, Emotionally and Spiritually. May 10, 2022

Show notes

If our physical ailments aren’t getting better then the question can present as Why? In this podcast we will talk specifically about the Pelvis and how physical dysfunctions can get better by looking at the distortions from a mental, emotional and spiritual issue. I will give you insight to some ideas that can be associated with the hip. I will speak on some distortions and some questions to ask to create some clarity into why the hip is in this misalignment. If the physical is misaligned then the energy in the root is chaotic which ultimately means not balanced and doesn’t allow us to feel optimal.

So this is all about becoming our “Best version” so the easiest place to start is the physical then to a deeper dive the mental/emotional and spiritual. I will end with a reminder to Forgive oneself to grow in our love for another.

Thank you for listening and if you wish to connect me,

I can be located at my Website: www.Balancedbod.com, Facebook page: Ashley’s Goodchi page, Insta: Balancedbody.Ashley

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