Bader Show podcast

Latest Episodes:

Amit Elor: The Bader Show (Ep. 333) Sep 21, 2022

Show notes

Amit Elor became the youngest World Champion in USA history by winning gold at the 2022 Worlds last week. She joins the show to talk about her journey in this sport and her recent historic accomplishment.

0:00: Amit Elor makes history.

2:00: Introduction to wrestling.

6:00: Developing a passion.

7:00: Having success.

10:00: Acceptance.

12:30: Meeting Valentin Kalika.

16:30: Olympic fever.

20:00: First international competition.

23:30: Visualization and dreams.

29:00: Winning 2021 Cadet Worlds.

31:00: COVID training.

34:00: Jiu Jitsu

39:00: Belief.

42:00: Breaking down the World finals.

46:00: Youngest ever.

48:00: 2024 Olympics.

50:00: ADCC

53:30: Sweat it out.

56:30: Wins and whoopins.

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Cliff Fretwell: The Bader Show (Ep. 332) Sep 19, 2022

Show notes

Cliff Fretwell (Ep. 332)

0:00: Georgia is on our mind with Cliff Fretwell.

1:00: Introduction to wrestling.

5:30: ‘There’s another level to this.’

11:00: ‘We can do better.’

15:30: ‘This is my dude.’

19:30: ‘We didn’t know how to coach and they didn’t know how to wrestle.’

24:00: Compound.

27:30: The Jordan Oliver shirt saga.

30:00: Save Olympic Wrestling shirts.

36:30: Elite 8 Duals.

48:00: Sweat it out.

50:00: 2022 Worlds review.

57:00: Final word.

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Lucas Byrd | The Bader Show (Ep. 331) Aug 17, 2022

Show notes

2x NCAA All-American at Illinois, Lucas Byrd joins the show.

0:01 - Introduction to wrestling, wrestling dummy

0:05 - Growing up with hammer, but not competing

0:07 - Finally started competing at 12 years old

0:10 - High school states

0:12 - Very competitive with his brother

0:14 - Made a greco world team

0:18 - Jacob Kasper influence

0:23 - Committed to Maryland, ends up at Illinois

0:26 - College goals

0:29 - Didn’t want to be at NCAAs

0:40 - Wins and whooping

0:42 - Wanting to transition to mma

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Luke Lilledahl | The Bader Show (Ep. 330) Aug 16, 2022

Show notes

2022 U17 world champion Luke Lilledahl joins the show.

0:01 - Introduction to wrestling

0:05 - Kid got locked in bathroom on bus

0:08 - Watching high school states, wanting to be on that stage

0:10 - Deciding on CBC last second

0:13 - Transferring to Wyoming Seminary

0:18 - International travels

0:24 - Watching film and thinking about the sport

0:24 - Dreams about beating Bassett

0:30 - Wold Champonshiipis for the second time

0:35 - Watching his World Gold medal match

0:42 - Summer training regimen

0:45 - Being recruited for college

0:48 - Taking some time off

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John Peterson | The Bader Show (Ep. 329) Aug 15, 2022

Show notes

1972 Olympic silver medalist and 1976 Olympic Champion John Peterson joins the show.

0:01 - Introduction to wrestling

0:06 - Setting goals, never qualified for state

0:09 - From 5th NAIA to world class

0:14 - Gable picked me to workout with, brother Ben was jealous

0:17 - Pinned by Tediashvili, then competes with him soon after

0:20 - Skipping the White House visit to train

0:25 - Brainwashing/trusting in what’s true

0:27 - 1972,1976 olympics, getting rid of fear of losing

0:30 - 1976 gold medal match

0:36 - International travel decades ago

0:40 - Terrorists in Munich

0:43 - Wrestle for peace

0:48 - USA, Iran and Russia, wrestling transcends

0:49 - Wins and whooping

0:51 - The Peterson Roll

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Anthony Ashnault | The Bader Show (Ep. 328) Aug 11, 2022

Show notes

Anthony Ashnault recently resigned as an assistant at Rutgers to join the New York Regional Training Center to train full-time. Ashnault discusses his decision and his commitment to wrestling at 65 kg for the foreseeable future.

0:00 — Anthony Ashnault in transition.

2:00 — Transformation at Rutgers.

6:30 — Scarlet Knight flag bearer.

8:30 — Coaching lessons.

13:00 — A-ha moments.

15:30 — Leaving Rutgers.

18:30 — Training at NYCRTC.

25:00 — Making a move.

27:00 — City life.

28:30 — Next competition

31:00 — Coaching youth.

35:00 — Damion does well…

36:30 — Sweat it out.

39:00 — NIL

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Angel Cejudo | The Bader Show (Ep. 327) Aug 08, 2022

Show notes

Hear from Valiant Prep coach Angel Cejudo about all the innovative things he's doing in Arizona with his cutting-edge high school program. From his childhood brawls with his brother, Olympic gold medalist Henry, to joining the army, Cejudo created his own unique wrestling path.

0:00 — Introduction to wrestling.

8:00 — ‘It was a brawl every day.’

12:00 — High school goals.

14:00 — Arriving in Colorado Springs.

18:00 — Joining the army.

20:00 — Fight Ready.

22:00 — Valiant Prep.

27:30 — Eloy boys.

31:30 — Coaching evolution.

37:30 — Childhood development.

39:00 — Big picture at Valiant Prep.

41:00 — Competition schedule.

44:30 — Christian Castillo’s flying squirrel.

47:00 — Sweat it out.

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Thomas Gilman | The Bader Show (Ep. 326) Aug 03, 2022

Show notes

Thomas Gilman, a 2021 World champion and 2020 Olympic bronze medalist, joins The Bader Show to discuss his preparations for the upcoming World Championships.

0:00 — Age-level Worlds perspective.

7:00 — Gaining confidence.

10:00 — Keeping an eye on the competition.

11:30 — Adapting wrestling style.

15:30 — Conversations with coaches.

18:00 — Competition schedule.

20:00 — Training schedule.

25:30 — ‘He got me.’

29:30 — Processing a loss.

31:00 — Will Russia be at the Worlds?

37:30 — Looking ahead.

43:00 — Final X

49:00 — Making freestyle more appealing.

52:00 — Sweat it out.

55:00 — Baby love.

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U17 Worlds Breakdown | The Bader Show (Ep. 325) Aug 02, 2022

Show notes

Get a behind-the-scenes look at the U17 World Championships with two of two people who were there: Mike Malinconico and Kyle Klingman. Both reflect on the tournament, key performances, and the city of Rome.

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TJ Sebolt | The Bader Show (Ep. 324) Jul 27, 2022

Show notes

TJ Sebolt joins the show to talk about his journey through the sport. After winning 4 Iowa state titles it seemed he was destined for greatness. Pressure and expectations got to him and he quit the sport early.

He has turned into one of the most successful club coaches in the country. His club, Sebolt Wrestling Academy, produced seven Fargo champions. Today he has a state of the art facility that he trains his athletes out of in Iowa.

0:01 - Growing up in Centerville, IA and youth club

0:05 - Bringing home a mat club flier, getting into wrestling

0:07 - Having a mat in the house, eventually a stand alone building

0:09 - High expectations from dad

0:14 - Whatever you do, put your name on it

0:15 - Becoming a Hawkeye fan

0:17 - Watching Iowa state championships

0:22 - Winning his first title

0:23 - Recruiting, Iowa and Iowa State

0:27 - Wrestling under first year head coach Cael Sanderson

0:31 - Fear of failure

0:35 - Too worried about what people thought