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    View Top 200 Chart
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    Sports & Recreation

    Bader Show podcast

    FloWrestling weekly podcast with Flo originals Mark Bader and Joe Williamson having on the biggest names in the sport as guests.

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    Latest Episodes:
    Mike Grey | The Bader Show (Ep. 353) Dec 05, 2022
    Show notes

    Mike Grey joins the Bader Show to talk about Cornell's recent trip to the Cliff Keen Las Vegas Invite and get na update on Yianni Diakomihalis .

    0:01 - Learning as a coach

    0:01 - Treating CKLV as individual tournament

    0:06 - Finding the balance to train hard and injury free

    0:09 - Cornell at CKLV

    0:14 - Julian Ramirez

    0:20 - Vito Arujau

    0:23 - daton and rby

    0:24 - Yianni's schedule

    0:30 - Peaking

    0:33 - Too much competition

    0:39 - Ukrainians training at Cornell

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Mark & Ryan Churella | The Bader Show (Ep. 352) Nov 29, 2022
    Show notes

    Mark Churella was a 3x NCAA Champion at Michigan, his son Ryan was an NCAA runner-up for the Wolverines. Mark started and today Ryan helps him run the Cliff Keen Las Vegas Invite.

    0:01 - Mark Churella's intro to wrestling,

    0:05 - Mark coached at UNLV

    0:07 - Ryan Churella's intro to wrestling

    0:10 - Making a big jumps quickly

    0:13 - Mark told them how to be successful, doing it was up to them

    0:28 - Mark on coaching his sons

    0:18 - Mark was a great coach

    0:23 - wrestling dozer

    0:28 - Churella vs Hendricks

    0:42 - How CKLV got started and came to be

    0:53 - Craziest thing Churella saw at the tournament

    0:56 - Abas is the only one to win CKLV four times

    0:57 - FloWrestling getting involved in the CKLV

    1:00 - Ryan Churella's CKLV experiences

    1:15 - Mad man Murray

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Pat McKee | The Bader Show (Ep. 351) Nov 28, 2022
    Show notes

    Minnesota 2x All-American Pat McKee joins the show following his pin at the All-Star Classic

    0:00 — Does Patrick McKee have an off-season?

    3:30 — Overcoming injuries.

    4:30 — Folkstyle vs Freestyle.

    6:00 — Wrestling after college.

    10:00 — All-Star Classic.

    12:00 — Changing opponents.

    14:00 — Event atmosphere.

    16:00 — All-Star breakdown.

    25:00 — ‘This is my year.’

    29:30 — The road travels through Spencer Lee.

    32:30 — Sweat it out.

    36:00 — MMA.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Parker Keckeisen & Lee Roper | The Bader Show (Ep. 350) Nov 21, 2022
    Show notes

    UNI 2x All-American Parker Keckeisen and UNI assistant coach Lee Roper join the show as in-studio guests one day before the NWCA All-Start Classic.

    0:01 - Roper meeting Parker

    0:04 - UNI vs Wisc when Parker was a kid

    0:08 - Initial plan for Parker from Roper

    0:13 - COVID

    0:17 - Working construction

    0:20 - Parker found new level, got good at decision making

    0:22 - Mental work for roper, advice from kolat

    0:25 - When Parker said, "my life stinks"

    0:27 - Decision making

    0:31 - Organizing in his brain

    0:35 - The history with Aaron Brooks

    0:42 - Let's have a skills competition

    0:45 - Psychology

    0:47 - Final word


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Alara Boyd | The Bader Show (Ep. 349) Nov 16, 2022
    Show notes

    Two time cadet world medalist Alara Boyd joins the show.

    0:00 — Alara Boyd joins the show.

    1:00 — Boyd bombs!

    2:00 — Introduction to wrestling.3:00 — An aggressive child.

    6:00 — Early success.

    8:00 — Who’s Alara Boyd?

    10:00 — Wearing a back brace.

    11:00 — Training in Wisconsin.

    13:00 — World medals.

    15:00 — International travel.

    17:00 — McKendree University.

    19:30 — National championships.

    21:00 — Olympic aspirations.

    23:00 — All-Star Classic.

    25:00 — Sweat it out.

    27:30 — Fargo memories.

    28:30 — Wins and whoopin

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bernie Truax | The Bader Show (Ep. 348) Nov 15, 2022
    Show notes

    Two time NCAA All-American Bernie Truax of Cal Poly joins the show.

    0:00 — “We want Bader”

    1:00 — Introduction to wrestling.

    5:00 — Developing a passion.

    8:00 — Football ends; full-time wrestling begins.

    9:30 — Choosing Cal Poly.

    11:00 — Self belief.

    13:00 — Crazy semifinal ending.

    14:00 — Silencing the critics.

    14:30 — Reaching out to colleges.

    16:00 — Why Pitt?

    17:00 — Getting better, fast!

    20:00 — Technical advancements.

    22:00 — Making jumps.

    24:00 — Mindset shift.

    26:30 — Confidence.

    29:00 — Big jumps.

    33:00 — Senior season.

    34:00 — Thriving in the spotlight.

    35:00 — Competing at 197.

    36:00 — Cutting weight.

    38:00 — Wins and whoopins

    39:30 — Sweat it out.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Scotti Sentes | The Bader Show (Ep. 347) Nov 09, 2022
    Show notes

    Campbell head coach Scotti Sentes joins the show.

    0:03 - Freestyle & preseason

    0:07 - Campbell's first competition

    0:10 - Battle at the Bragg

    0:21 - Continuing the build at Campbell

    0:25 - Campbell, not Campbellsville

    0:28 - Thinking outside the box

    0:33 - The peaking process

    0:36 - Loving to win vs hating to lose

    0:38 - Making problems bigger than they need to be

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Brandon Slay & Roger Reina | The Bader Show (Ep. 346) Nov 08, 2022
    Show notes

    2000 Olympic gold medalist and Pennsylvania RTC head coach Brandon Slay and University of Pennsylvania head coach Roger Reina join the show.

    0:01 - Adventures in Kazakhstan

    0:08 - 2 silver medals in Kazakhstan

    0:13 - Upenn preseason

    0:18 - Uptick in program and goals

    0:21 - Jordan Burroughs

    0:28 - Importance of par terre

    0:30 - Keystone Classic Palestra "House of wrestolng"

    0:33 - Palestra

    0:35 - NWCA All star

    0:40 - Huge strides for the program and ecosystem

    0:50 - PRTC will run the Keystone Classic

    0:55 - Final word

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Josh Schamberger | The Bader Show (Ep. 345) Nov 07, 2022
    Show notes

    Josh Schamberger brings lots of events to Iowa. He brought the World Cup in 2018 and they are bringing it back again in 2022. This year they are changing the format at include women's freestyle alongside the men.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Frank Molinaro | The Bader Show (Ep. 344) Nov 02, 2022
    Show notes

    2016 Olympian, 2012 undefeated NCAA Champion and current Arizona State assistant coach Frank Molinaro joins the show.

    0:01 - Intro to wrestling at 4, Shore Thing

    0:03 - All in on wrestling in 9th grade

    0:05 - Wrestling Jordan Burroughs in state finals

    0:09 - Deciding on Penn State

    0:11 - Cael coming to Penn State

    0:19 - Nearly retired

    0:20 - Sick and tired of being sick and tired

    0:23 - Changing the way he talked to hiimself

    0:28 - Olympic Trials vs Pico, doubt creeping in

    0:35 - "Don't get weird about it"

    0:36 - Mntal training

    0:40 - Favorite things about AZ

    0:47 - Wins and whoopins

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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