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    Health

    Bad Yogi

    Yoga, wellness, & healthy living for real people. Minimal hippie weirdness and zero pseudo “inspiration.”

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    Latest Episodes:
    Are you mindlessly drinking? Dec 14, 2017
    Show notes

    I’m guilty but putting a stop to it this month. Here’s a few reasons why you need to stop drinking mindlessly this holiday season.

    Look for the discomfort! Dec 12, 2017
    Show notes

    Staying comfortable isn’t always a good thing, and yeah, we all already know that by now! But let’s chat about it a bit more and dive deeper into why it makes us better, stronger, and more full versions of ourselves.

    When losing touch is good Dec 12, 2017
    Show notes

    Falling out of touch with friends is tough, but not always a bad thing. Here’s what we can actually take away from those (sucky) experiences...

    Hippies, hypocrites & God OHMY Oct 02, 2017
    Show notes

    Talking wellness paranoia, how God fits into yoga (if he does), and hippie habits that actually WORK.

    Truths about expat life Sep 17, 2017
    Show notes

    Depression, terrorism, & politics. What expat living is actually like.

    The comfort crutch Aug 16, 2017
    Show notes

    How we use self "awareness" as an excuse to stop living our lives

    A super quick "Erin 101" 💁 Aug 10, 2017
    Show notes

    An awkward Intro? Don't mind if I do!

    Previous 1 2 3 4

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