Bad Wives Club

Latest Episodes:

Manifestation & the Year of the Horse with Tiffany Rice | 92 Feb 12, 2026

Show notes

What if the chaos and emotional weight of last year were actually preparing you for alignment? In this powerful and deeply moving episode, Liz sits down with celebrity spirit medium Tiffany Rice to talk about energetic shifts, the weight of motherhood, manifestation, and what’s coming next.

Tiffany explains how 2025 was the Year of the Snake, which was all about shedding: releasing old versions of ourselves, relationships that no longer fit, habits that drained us, and identities we’ve outgrown. And as we enter 2026, on February 17, the Year of the Horse begins where we move into alignment, momentum, clarity, and courage.

Liz and Tiffany talk all about maternal instinct vs. anxiety — how to tell the difference; Letting go of friendships, jobs, or dynamics that no longer serve you; Why you don’t have to habit-stack your life to be productive; Allowing yourself to sit in stillness without guilt; How manifestation actually works (and how to start); and ways to connect with loved ones who have passed.

The episode ends with a live reading. Liz’s mother-in-law comes through in a moment that is beautiful, validating, and deeply emotional.

Whether you’re curious about spiritual connection, feeling stuck in a shedding season, or just craving reassurance that you’re on the right path, this episode will leave you thinking differently!

CONNECT WITH TIFFANY

Follow @spirittiff on Instagram and TikTok.

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No perfect wives or moms required—we’re figuring it out together, and we’re so grateful you’re here. Join us on Instagram + TikTok, and follow Bad Wives Club on Apple Podcasts or Spotify.

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Women's Health, Stress + the Nervous System with Courtney Little | 91 Feb 05, 2026

Show notes

There’s always a new wellness trend promising to fix everything—but what actually helps? Holistic nutritionist Courtney Little joins Bad Wives Club for an honest conversation about women’s health, stress, and the nervous system, and the small, realistic shifts that help you feel better without overhauling your entire life.

SPECIAL GUEST: Courtney Little, holistic nutritionist and founder of Courtney Little Wellness

This week on Bad Wives Club, Liz Fragala + Libby Pisano are talking about:

• Women’s health, stress, and the role of the nervous system
• Simple, realistic micro-shifts to support your body and regulate stress
• The peptides trend and what’s really behind it
• Keeping your marriage and relationships alive in a busy season
• The best marriage advice Courtney’s ever received

CONNECT WITH COURTNEY

Explore Courtney’s free peptide guide, peptide course, and wellness website. Follow @courtneylittle.wellness on Instagram.

BWC PARTNER OF THE SHOW:

Nutre Meals — Use code BWC40 for 40% off your first order.

JOIN THE CLUB

No perfect wives or moms required—we’re figuring it out together, and we’re so grateful you’re here. Join us on Instagram + TikTok, and follow Bad Wives Club on Apple Podcasts or Spotify.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our 2025 Reflection: Loss, Growth + a Year That Changed Us | 90 Dec 18, 2025

Show notes

We’re closing out the year—and Season 2—the only way we know how: a completely raw conversation between two best friends (recorded on video, too). Liz + Libby reflect on the wins, the losses, and the truth that not every year needs big wins to be meaningful.

This week on Bad Wives Club, we're talking about:

The wins, the losses, and the lessons of 2025
Why a meaningful year doesn’t have to be filled with big achievements
How recording this podcast has been therapeutic for us
Gratitude for this community and growing together

JOIN THE CLUB

No perfect wives or moms required—we’re figuring it out together, and we’re so grateful you’re here. Join us on Instagram + TikTok, and follow Bad Wives Club on Apple Podcasts or Spotify.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Christmas Hot Takes: Teacher Gifts, Santa & Holiday Pressure | 89 Dec 11, 2025

Show notes

Back with more holly-jolly spirit! This week Liz + Libby run through their holiday hot takes, firing questions at each other about decorating timelines, teacher gifts, Santa logistics, and all the seasonal expectations nobody agrees on.

This week on Bad Wives Club, Liz + Libby are talking about:

Christmas decor before Thanksgiving: festive or illegal?
The Ralph Lauren holiday aesthetic—into it or over it?
Teacher gifts: mandatory kindness or unnecessary pressure?
Big gifts from Santa or from parents—and does Santa wrap?
Holiday photoshoots, white elephant, and sharing kids’ wish lists with family

JOIN THE CLUB

No perfect wives or moms required—we’re figuring it out together, and we’re so grateful you’re here. Join us on Instagram + TikTok, and follow Bad Wives Club on Apple Podcasts or Spotify.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Third Trimester Frustrations + Why We Need Girls' Nights | 88 Dec 04, 2025

Show notes

Libby’s in her third trimester and fully in her “everything my husband does is a personal attack” era. Liz + Libby get into classic dad-in-the-hospital behavior, why girls’ nights are essential self-care, and a full recap of their latest GNO.

This week on Bad Wives Club, Liz Fragala + Libby Pisano are talking about:

Third-trimester frustrations and classic dad-in-the-hospital behavior (the snoring!)
Why girls’ nights are basically essential self-care—and a full GNO recap
Recent movie watches: Zootopia, Wicked, and King of Kings
Black Friday misses and unhinged, relatable mom-life comedy

JOIN THE CLUB

No perfect wives or moms required—we’re figuring it out together, and we’re so grateful you’re here. Join us on Instagram + TikTok, and follow Bad Wives Club on Apple Podcasts or Spotify.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Splitting the Holidays with Family & the Elf on the Shelf Debate | 87 Nov 26, 2025

Show notes

We’re dropping this one early to get you in the holiday spirit! In true BWC fashion, Liz + Libby chat splitting the holidays between both families, the annual battle with gingerbread houses, and the great Elf on the Shelf debate (Libby swears she’s anti-elf… we’ll see).

This week on Bad Wives Club, Liz Fragala + Libby Pisano are talking about:

Splitting the holidays between both husbands’ families
Why gingerbread houses are so much harder than they look (but we do it for the kids)
The annual Elf on the Shelf debate—and the Instagram pressure that comes with it
What it really means to support small businesses this time of year

BWC PARTNERS — SUPPORT THE SHOW

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JOIN THE CLUB

No perfect wives or moms required—we’re figuring it out together, and we’re so grateful you’re here. Join us on Instagram + TikTok, and follow Bad Wives Club on Apple Podcasts or Spotify.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Overwhelmed Mom Life & a Mindset Reset with The Gap and the Gain | 86 Nov 20, 2025

Show notes

Back after a week off, and honestly? We missed you too. Liz + Libby catch up on real mom life—feeling overwhelmed, dropping balls, and giving yourself grace when this season is just… a lot. Plus a mindset reset, a birthday recap, and a listener question on early ADHD signs.

This week on Bad Wives Club, Liz Fragala + Libby Pisano are talking about:

Feeling overwhelmed—and how each of us gets back on track when everything feels chaotic
Liz’s current obsession: the audiobook The Gap and the Gain and the mindset shift it sparked
Libby recaps Rocco’s cozy birthday party
Liz’s “Kim K” laser facial (BBL + Moxi), plus a listener Q on early ADHD signs in her son

FRIENDS OF THE SHOW MENTIONED IN THIS EPISODE

Party rentals from their faves at Busy Bee Jumpers.
Liz’s laser facial (BBL + Moxi) with @Jenny G Skin.

JOIN THE CLUB

No perfect wives or moms required—we’re figuring it out together, and we’re so grateful you’re here. Join us on Instagram + TikTok, and follow Bad Wives Club on Apple Podcasts or Spotify.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Finding a Breast Lump Under 40: Liz’s Story & Speaking Up | 85 Oct 30, 2025

Show notes

A lighter start turns into an important conversation. Liz opens up about finding a lump in her breast, the anxiety that followed, and being turned away from the Dana-Farber mammogram van for being under 40. It’s a powerful reminder to advocate for yourself and take charge of your health at any age.

This week on Bad Wives Club, Liz Fragala + Libby Pisano are talking about:

Halloween prep and keeping the kids safe while trick-or-treating
A recap of Libby’s trying-to-conceive episode, and how friends can show up for one another
Liz finds a breast lump—and the frustration of being turned away for being under 40
Barbara Bigelow, a metastatic breast cancer survivor, on why women must advocate for themselves
Movie chat: Libby’s take on “The Substance” (spoiler: it’s gory)

SUPPORT METASTATIC BREAST CANCER RESEARCH

Every dollar counts. Donate to METAvivor to support metastatic breast cancer research—thank you.

JOIN THE CLUB

No perfect wives or moms required—we’re figuring it out together, and we’re so grateful you’re here. Join us on Instagram + TikTok, and follow Bad Wives Club on Apple Podcasts or Spotify.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trying to Conceive After Miscarriage: Libby’s Third Pregnancy | 84 Oct 23, 2025

Show notes

This week, Libby shares the story behind the happiest surprise — she’s pregnant with baby number three! But it wasn’t an easy journey. Over the past year and a half, she’s been through the highs and lows of trying to conceive, the endless ovulation strips, fertility apps, and emotional rollercoasters that come with it , and two miscarriages along the way. Since she is now pregnant & in a good place this, this episode is light yet heart felt.

Libby opens up about how social media posts hit differently during that time, what she learned after meeting with Wellesley Women’s Care, and how lab work revealing low AMH levels (aka very few eggs left) led her to prepare for IVF. Then, in an unexpected twist, she got pregnant naturally, right after a simple procedure to clear her tubes.

This is an honest, raw conversation about hope, loss, and what it means to keep believing when things don’t go according to plan.

If anyone out there is struggling with trying to conceive or pregnancy loss, know that you aren't alone. There is no guidebook to navigating this time, but we can all be there to support and uplift each other.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Disney World with Kids: Hotels, Lightning Lanes & Our Trip Recap | 83 Oct 16, 2025

Show notes

Was it the most magical trip ever? YES. Liz + Libby recap their Disney World adventure day by day—where they stayed, how they tackled the parks, their must-do rides, and Liz’s very first time at Universal Studios. All the silly details and funny stories included.

This week on Bad Wives Club, Liz Fragala + Libby Pisano are talking about:

Where they stayed: off-property at the Omni Champions Gate vs. on-property at Disney’s Riviera Resort
Navigating park days and lines: DAS, Multi-Pass Lightning Lane, and Premier Lightning Lane
Favorite rides and can’t-miss must-dos
Liz’s first-ever Universal Studios experience
The funny, memorable moments that made the trip

JOIN THE CLUB

No perfect wives or moms required—we’re figuring it out together, and we’re so grateful you’re here. Join us on Instagram + TikTok, and follow Bad Wives Club on Apple Podcasts or Spotify.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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