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    Health & Fitness

    Back Doctor

    Dr. Robert Watkins orthopedic spine surgeon to professional athletes and creator of the Back Doctor App discusses how to avoid surgery, back and neck pain, health issues and risks/benefits of minimally invasive spine surgery.

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    Copyright: © Copyright Dr. Robert Watkins

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    Latest Episodes:
    Watkins Spine Jan 15, 2019
    Show notes

    Robert Watkins, IV, MD, orthopedic spine surgeon to professional athletes, discusses his medical group Watkins Spine, which includes Robert Watkins, III, MD, David Chang, MD, and Shawn Bond, PA.

    Microscopic Lumbar Laminotomy Dec 27, 2018
    Show notes

    Robert Watkins, MD, orthopedic spine surgeon to professional athletes, discusses the risks, benefits, and prognosis of microscopic laminotomy in the lumbar spine.

    Avoid Pain: Preventative Program Oct 23, 2018
    Show notes

    Robert Watkins, MD, orthopedic spine surgeon to professional athletes, explains a preventative program to avoid spinal pain: strengthening, exercise, diet, relaxation, everything that can help.

    Back Doctor App Oct 10, 2018
    Show notes

    Robert Watkins, MD, orthopedic spine surgeon to professional athletes, discusses the creation and utility of the Back Doctor App, a free app that has the comprehensive program of exercises and lifestyle used to treat athletes and everyone!

    NFL To The Olympics. Surgical Treatment of Elite Athletes with Dr. Robert Watkins, IV on PeerSpectrum Oct 02, 2018
    Show notes

    Dr. Robert Watkins, IV, was interviewed on PeerSpectrum podcast with hosts Dr. Keith Mankin and Colin Miller on Sept. 28, 2018. They discuss treatment of elite athletes with spinal surgery.

    New Onset Neck Pain Sep 10, 2018
    Show notes

    Robert Watkins, IV, MD, orthopedic spine surgeon to professional athletes, discusses new onset neck pain: signs, red flags, treatment, and prevention.

    Cervical Stenosis Surgery: Laminoplasty vs. Fusion Aug 21, 2018
    Show notes

    Robert G. Watkins, IV, MD, orthopedic spine surgeon to professional athletes, compares laminoplasty to fusion and laminectomy for cervical stenosis in neck surgery.

    Neck Surgery: Fusion, Artificial Disc Replacement, Foraminotomy Jul 29, 2018
    Show notes

    Robert Watkins, IV, MD, orthopedic spinal surgeon to professional athletes, discusses neck surgery. Fusion, artificial disc replacement, and foraminotomy are compared by reason for surgery, risks, benefits, and outcomes.

    Lumbar Stress Fracture Jun 27, 2018
    Show notes

    Robert Watkins, IV, MD, orthopedic spine surgeon to professional athletes, discusses the symptoms and treatment of lumbar stress fractures, stress reactions, pars defects, pars fractures, spondylolysis, and spondylolisthesis.

    Spinal Injections 2: Stem Cells, PRP, Biologics Jun 05, 2018
    Show notes

    Robert Watkins, IV, MD, orthopedic spine surgeon to professional athletes, discusses stem cells, PRP, Regenokine, Orthokine, steroid, and biologic spinal injections.

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