Baby Then What

Latest Episodes:

5:39 Mom Advice Q&A: Emotional Struggles No One Talks About Apr 30, 2026

Show notes

Mom Advice Q&A: Emotional Struggles No One Talks About

You asked. We answered. And honestly? You did not hold back.

This week on Baby Then What, Amanda and Jessie are answering the real questions moms are afraid to ask, the ones you think but never say out loud.

This mom podcast episode covers:

Mom guilt & the "am I a bad mom?" spiral
Losing your identity in motherhood
Marriage resentment after having a baby
Mom overstimulation & burnout
Postpartum emotions & sex drive
Pregnancy anxiety the second time around
New mom advice on daycare guilt, work decisions & when motherhood gets easier

We got so many questions from moms that this had to be split into multiple episodes, so this is Part 1, and it's the emotional one.

No doctors. No perfect answers. Just two moms in it with you.

If this episode made you feel a little less alone, send it to a mom who needs to hear it.

Follow Baby Then What so you don't miss Part 2, and keep sending your questions. Clearly nothing is off limits here.

👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble when everyone stops checking on you but things somehow get harder.

🔔 Subscribe so you never miss an episode!

🎧 New episodes every Thursday. Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff.

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

Follow⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos.

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5.38 : OB vs Midwife: What Nobody Tells You Before You Choose Your Birth Provider Apr 23, 2026

Show notes

Choosing between an OB and a midwife? Most moms are forced to decide without actually understanding the difference, and it can completely shape your pregnancy, labour, and delivery experience.

No one sits you down and explains this. So in this episode of Baby Then What, Amanda and Jessie become the people they wish they had before their first appointment.

They’ve both had experiences with OBs and midwives and not the same every time and that’s exactly the point.

Because this decision? 👉 It’s not about what your friend did 👉 It’s not about what your doctor defaulted to 👉 And it’s definitely not something you should choose based on “vibes”

The real difference between an OB and a midwife (explained simply)
Why you might not even meet the doctor delivering your baby
What continuity of care actually looks like with a midwife
The truth about interventions, epidurals, and hospital births
Hospital vs birth centre vs home birth (what nobody explains properly)
What happens if you need to transfer from midwife to OB
The biggest misconceptions about both options
How to decide what’s actually right for YOU

We break down the exact questions you should be asking before choosing your provider, because this is where most people get it wrong.

There’s no “right” choice. There’s just the choice that makes you feel safe, supported, and heard.

Comment OB or MIDWIFE, which did you choose and why? 📌 And send this to a pregnant friend… because everyone deserves this conversation before that first appointment.

👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble when everyone stops checking on you but things somehow get harder.

🔔 Subscribe so you never miss an episode!

🎧 New episodes every Thursday. Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff.

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

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5.37 : 0 to 1 vs 1 to 2 Kids: The Hardest Transition No One Prepares You For (+ Deciding on Baby #3) Apr 16, 2026

Show notes

No one talks about THIS part of motherhood… until you’re in it.

In this episode of Baby Then What, Amanda and Jessie get real about the biggest parenting transitions — from 0 to 1, 1 to 2, and preparing for baby #3 — and why the hardest stage might not be what you think.

They break down the emotional, physical, and mental load of adding more kids, the shock that hits (especially dads 👀), and the part of motherhood that no one prepares you for.

If you're pregnant, thinking about baby #2, or deep in the chaos of multiple kids… this is the episode you need.

In this episode, we talk about:

Is 0 to 1 or 1 to 2 kids harder?
The mental load shift when you have more than one child
Why the 1 to 2 transition feels like survival mode
Postpartum reality no one warns you about
The guilt of splitting your attention between kids
Age gaps: what actually matters (and what doesn’t)
The truth about screen time, survival mode & mom guilt
How your relationship changes after kids
What no one tells you about deciding on baby #3
The real experience of “baby fever”
How older kids react when a new baby is coming
Why this stage feels so overwhelming (and why it does end)

👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble when everyone stops checking on you but things somehow get harder.

🔔 Subscribe so you never miss an episode!

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

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5.36 : Third Trimester, Hospital Bag & Labor Prep: What No One Actually Tells You Before Apr 09, 2026

Show notes

You're in the third trimester. You're uncomfortable. Someone keeps asking if you've packed your hospital bag and you want to throw something.

Same, honestly.

This week Amanda and Jessie are getting into the reality of the third trimester, no fluff, no perfectly curated bump photos, just the actual truth about what's happening to your body, your brain, and your to-do list before this baby arrives.

Amanda is 34 weeks pregnant with her third baby and sharing what feels completely different this time, how she's preparing for labor with two kids already running chaos at home, and what she's actually doing (and not doing) differently.

In this episode:

What to actually expect in the third trimester (the stuff nobody posts about)
34 weeks pregnant symptoms and the realities that hit different with each pregnancy
Hospital bag essentials vs. everything you'll never touch
What you actually need to know before labor and delivery
Preparing for baby #3 with two kids already at home
The things no one tells you before you give birth

Because the third trimester is overwhelming, uncomfortable, and full of unknowns — and you deserve someone to be honest with you about it.

You're not alone in this stage. Promise.

This episode is for moms navigating the third trimester, preparing for labor, and getting ready to meet their baby.

👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble when everyone stops checking on you but things somehow get harder.

🔔 Subscribe so you never miss an episode!

🎧 New episodes every Thursday. Follow⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff.

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

Follow⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos.

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5.35 :Siblings Sharing a Room: Toddler Sleep, Bunk Bed Chaos & Bedtime Survival Apr 02, 2026

Show notes

You thought getting one kid to sleep was hard. Cute.

Now you've got two. Same room. Different schedules. One of them is definitely going to wake the other one up at 11pm and you will lose your mind.

Amanda and Jessie are talking all things siblings sharing a room, because someone has to, and it might as well be two moms who've lived it and survived (barely).

In this episode:

When kids should actually start sharing a room (spoiler: there's no perfect time)
Toddler sleep struggles that will make you feel very seen
Bunk beds vs. separate beds, and why it matters more than you think
What to do when one kid wakes the other up (other than cry)
How to transition before a new baby arrives without completely losing the plot

Because motherhood at this stage is chaotic, nobody warned you, and you deserve someone to laugh about it with.

👶 New here? Baby Then What is the podcast for moms in the stage after the newborn bubble when everyone stops checking on you but things somehow get harder.

🔔 Subscribe so you never miss an episode!

🎧 New episodes every Thursday. Follow⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff.

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

Follow⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos.

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5.34 : Going Back to Work After Baby: Mom Guilt, Daycare Drop-Offs & Identity Mar 26, 2026

Show notes

Going back to work after having a baby hits differently than anyone prepares you for.

The guilt.The daycare drop-offs.The feeling that you’re failing at everything all at once.

In this solo episode of Baby Then What, Jessie answers real questions from moms who are in the thick of it, navigating maternity leave, returning to work, and trying to figure out who they are now.

Because this isn’t just about going back to work.It’s about identity, ambition, guilt, and learning how to exist in two completely different worlds at once.

In this episode, Jessie talks about:

How to deal with mom guilt (and why it never fully goes away)
The emotional reality of daycare drop-offs
Anxiety about returning to work after maternity leave
Feeling like you only see your kids for a few hours a day
How to rebuild confidence and “boss energy” after baby
Setting boundaries at work without feeling guilty
Balancing career growth and motherhood
How to survive the day-to-day (meals, routines, energy)

You can be ambitious and exhausted. You can love your kids and still want more for yourself. Both can exist at the same time.

“If this made you feel seen, follow the show and save this episode so you can come back to it.”

🎧 Listen now and share this with a mom who needs it.

Honest conversations for modern moms figuring it out in real time.

🎧 New episodes every Thursday. Follow⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff.

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos.

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5.33 : You Can Love Your Kids and Still Miss Your Old Life (What We Wish We Knew About Motherhood) Mar 19, 2026

Show notes

You can love your kids, and still miss your old life.

No one fully prepares you for how much becoming a mom changes you. Not just your schedule, but your identity, relationships, emotions, and sense of self.

In this episode of Baby Then What, Amanda and Jessie talk about the things they wish they knew before becoming mothers, from grieving your old life and navigating identity loss, to bonding expectations, mom guilt, overstimulation, loneliness after baby, and the emotional weight of early motherhood.

This episode covers:

• Motherhood identity shift
• Missing your old life after kids
• Mom guilt and self-doubt
• Postpartum emotions
• Overstimulation in motherhood
• Loneliness after baby
• Relationship changes after kids

If you’ve ever felt overwhelmed, invisible, touched out, or questioned whether you’re doing enough, you’re not broken. You’re adjusting.

Because motherhood isn’t about losing yourself, it’s about rebuilding.

“If this made you feel seen, follow the show and save this episode so you can come back to it.”

🎧 Listen now and share this with a mom who needs it.

Honest conversations for modern moms figuring it out in real time.

🎧 New episodes every Thursday. Follow ⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff.

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos.

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5.32 : Picky Eating, Food Guilt & Diet Culture: What We’re Doing Differently With Our Kids Mar 12, 2026

Show notes

Why did dessert feel illegal growing up, and how does that affect the way we feed our kids now?

In this episode of Baby Then What, Amanda and Jessie unpack the food rules they were raised with, clean plate club pressure, labeling foods as “good” or “bad,” sneaking snacks, and the food guilt many millennial moms still carry.

Now raising toddlers, they talk about picky eating stress, toddler nutrition anxiety, Instagram lunchbox pressure, and the challenge of building a healthy relationship with food without repeating diet culture parenting patterns.

This conversation covers:

• Picky eating toddlers
• Clean plate club trauma
• Food guilt in motherhood
• Feeding toddlers without pressure
• Breaking generational food rules
• Raising kids with balanced eating habits

Because some days are nuggets. Some days are broccoli. And everyone survives.

If you’ve ever stressed about vegetables, felt judged over snacks, or worried about “doing it wrong” with toddler eating, this one’s for you.

🎧 New episodes every Thursday. Follow ⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff.

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

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5.31 : What Baby & Toddler Gear Is ACTUALLY Worth It? (And What’s a Waste of Money) Mar 05, 2026

Show notes

What baby gear is actually worth it, and what’s just marketing?

Baby #3 Reset: What I’m Rebuying, Keeping & Skipping

In this episode of Baby Then What, Amanda and Jessie break down the real, honest truth about baby and toddler gear after multiple kids. No sponsorships. No brand pressure. Just what we’ve used, what we’d buy again, and what we regret spending money on.

We cover:
• Best strollers for 2 under 2
• Travel stroller vs full-size stroller
• Is the Doona worth it?
• Double strollers vs wagons
• Rotating car seats and travel car seat recommendations
• Are expensive baby monitors worth it?
• Do you need a bassinet AND a crib?
• Is the SNOO worth the money?
• Best pumps for busy moms
• High chair regrets and budget options
• Toddler towers, nugget couches & Montessori toys
• Potty training seats, lunchboxes & big kid bed timing

If you’re building a registry, pregnant with your first, or heading into baby #3, this episode will save you money.

Because expensive doesn’t always mean better.

🎧 New episodes every Thursday. Follow ⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff.

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos.

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5.30 : Marriage After Kids: The Roommate Phase, Resentment & Intimacy Shifts Feb 26, 2026

Show notes

Marriage after kids feels different, and no one really prepares you for how much it changes.

In this episode of Baby Then What, Amanda and Jessie talk honestly about marriage after kids: the roommate phase, resentment creeping in, mental load imbalance, feeling like coworkers instead of partners, and how intimacy shifts when you’re exhausted and touched out.

They share real stories from postpartum survival mode, navigating identity shifts, communication breakdowns, and the emotional whiplash that comes with becoming parents.

If you’ve ever wondered:
• Why does our relationship feel different after baby?
• Is the roommate phase normal?
• Why do I feel resentment?
• How do we reconnect when we’re exhausted?

This conversation will feel deeply familiar.

Strong marriages aren’t perfect, they adapt.

🎧 Listen now on Spotify, Apple & YouTube.

🎧 New episodes every Thursday. Follow ⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for real motherhood, pregnancy, and postpartum conversations without the fluff.

💛 Book a 1:1 call with us for registry help, postpartum support, or a safe place to vent, every call includes free resources.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what⁠⁠⁠⁠⁠⁠⁠⁠⁠ for daily mom chaos.

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More Shopping Fun ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopmy.us/shop/babythenwhat⁠⁠⁠⁠⁠

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