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    Kids & Family

    Baby-Led Weaning with Katie Ferraro

    Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!

    I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.

    On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

    Advertise
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    Latest Episodes:
    Breastmilk Testing: Why Measure the Quality of Your Breastmilk? with @lactationlab Stephanie Canale, MD Dec 17, 2021
    Show notes

    #188: Is your breastmilk the same as my breastmilk? What if my breastmilk is lacking in nutrients that are compromising my baby’s growth? And can I measure the quality of my breastmilk? These are questions that Dr. Stephanie Canale wondered as a new mom and is now working to answer through her work as the founder of Lactation Lab.


    In this episode Dr. Canale is explaining her breastmilk testing technology and services that are helping moms get a more clear understanding of the quality of their breastmilk and how that impacts their baby’s health.


    Listen to this episode to learn:

    1. How variations in mom’s diet can impact breastmilk and in turn, baby’s growth and development
    2. Why we should be questioning the age-old assumption that all human breastmilk contains equivalent amounts and levels of nutrients
    3. What changes mom can make in her diet (with food, not supplements) if her breastmilk testing results indicate deficiencies


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/188


    Links from This Episode:

    • Lactation Lab website: https://lactationlab.com/
    • Lactation Lab on Instagram @lactationlab
    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    8-9 Months Old Babies: Sample BLW Feeding Schedule Dec 16, 2021
    Show notes

    #187: How often should babies who are 8-9 months old eat? And what foods should they be eating? Is it time to drop a milk feed yet? Inside of this episode I’m joined by 5 moms of babies who are 8-9 months old and they’re sharing their current baby-led weaning feeding schedules. Some are struggling, some are succeeding, but all are doing a great job leaning into their baby’s ability to self-feed...and I hope you can glean some insight on possible schedule setups for YOUR 8-9 month old baby from this episode.


    Listen to this episode to learn:

    1. How Phase 2 of baby-led weaning (the 2nd 8 weeks of BLW) leads you right into the golden age of BLW: it is GOING to click for your baby in this phase, just wait for it!
    2. Why it’s probably time to consider dropping a milk feed and how that can help increase interest in food and participation in feeding at mealtimes for your baby
    3. How often 8 months old and 9 month old babies should eat.


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/187


    Links from This Episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to This Topic:

    • Episode 55: How to Drop a Milk Feed
    • Episode 164: Elimination Communication: Can Your Baby Go Diaper Free? with Andrea Olson
    • Episode 71: Travel + Restaurants: Taking Your BLW Show on the Road
    • Episode 152: Episode 152: How Do I Know if My Baby Needs Feeding Therapy with @msdawnslp Dawn Winkelmann, MS, CCC-SLP]


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    What if I Don't Eat the Same BLW Foods as My Baby? with Katelynn Sasaki, MS, RDN Dec 09, 2021
    Show notes

    #186: How bad is it if you don’t eat the same food your baby eats? Are you doing irreparable baby-led weaning damage if you don’t want to or can’t model eating BLW foods with your baby? Registered Dietitian Katelynn Sasaki is joining me on the podcast to break down a few scenarios where you might not want to or can’t eat the same foods as your baby, and what that means (and doesn’t mean) for your baby’s self-feeding success.


    Listen to this episode to learn:

    1. The benefits of modeling self-feeding for your baby...but why it’s also not the end of the world if you can’t swing this
    2. Situations where you can’t or might not be able to eat what your baby eats, including medical, child-care, personal preference or picky eating issues...it’s all ok!


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/186


    Links from This Episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to This Topic:


    • Ep 72 How to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S
    • Ep 174 Fostering Food Neutrality from Baby's First Bites with @raisingbodypositivekids Riley Peterson, RD


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    6-7 Months Old Babies: Sample BLW Feeding Schedule Dec 07, 2021
    Show notes

    #185: What feeding schedule should my 6-7 month old baby be on if we just started solid foods? How many times a day should I try food...am I doing it too much? Or too little? In this episode we’re looking at some baby-led weaning scheduling ideas for babies who are 6-7 months old. I’m being joined by 4 moms of babies who are 6 and 7 months old and are sharing their current feeding schedule to hopefully give YOU some ideas!


    Listen to this episode to learn:

    1. Why there is no WRONG way to schedule your baby’s solid food feeds (...but some suggestions about why we avoid doing potentially allergenic foods later in the day)
    2. 4 moms share their current BLW schedule for organizing solid food in between milk feeds for babies who are 6 and 7 months of age


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/185


    Links from This Episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to This Topic:


    • Episode 42: Daycare: How To Be An Advocate for Baby-Led Weaning with Poppy Duhnke
    • Episode 165: Lamb: How to Safely Prepare Lamb for Baby-Led Weaning


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Positive Parenting: Staying Upbeat When You're Feeling Defeated about Baby-Led Weaning with Candice Jones, MD Dec 02, 2021
    Show notes

    #184: Ever have any clouds of doubt hanging over your head with regard to feeding your baby? Like maybe you were all gung-ho about baby-led weaning at the beginning, but pushback from family and friends or fears about feeding are getting in the way of your success.


    It’s one thing to say “be positive”, but it’s another to learn the skills that will really help you do so! In this episode I’m interviewing pediatrician, author and parenting expert Dr. Candice Jones about positive parenting and how we can stay upbeat even when feeling defeated about doing baby-led weaning.


    Listen to this episode to learn:

    1. Where to get support for your feeding choices if your family and friends aren’t on board with BLW
    2. What to do when feelings of doubt creep in about deciding to skip traditional spoon-feeding
    3. How to reframe discussions and the words to use to implement positive parenting in your household


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/184


    Links from This Episode:

    • Read Dr. Candice Jones’ new book “High Five Discipline: Positive Parenting for Happy, Healthy, Well-Behaved Kids”
    • Listen to Dr. Candice Jones’ podcast Kidding Around here
    • Follow Dr. Candice Jones on Twitter here and she’s on Instagram here
    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bread: When Can Babies Safely Eat Bread? Nov 29, 2021
    Show notes

    #183: Is bread the best food for early eaters to eat? When can babies safely eat bread? In this episode we’re diving into bread for baby-led weaning, looking at sodium levels, swallowing safety and some simple ideas for non-bread carbohydrate foods your baby can more safely eat early on in BLW.


    Listen to this episode to learn:

    1. The nutrition benefits of bread....basically it boils down to carbohydrate and there are safer starchy foods your baby can eat early on besides bread
    2. Why low sodium bread is not the answer for early eaters and how it can actually be even more dangerous than regular bread
    3. Non-bread starchy foods - including whole grains - 20 of them in fact that babies can safely eat for baby-led weaning!


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/183


    Links from This Episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to This Topic:

    • Episode 33 - Salt: 3 Easy Ways To Minimize Sodium For Your Baby


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    GERD: Does Starting Solids Early Help Babies with GERD? with Peter Lu, MD Nov 25, 2021
    Show notes

    #182: What do babies with reflux or GERD need to do differently when it comes to starting solid foods? In this episode pediatric gastroenterologist Peter Lu, MD is joining me to run through how having GERD affects a baby's ability to do baby-led weaning. Dr. Lu specializes in motility disorders and is a real life first time dad of baby Emma. They’re doing baby-led weaning with her, so he knows exactly what you’re going through too!


    If you’ve ever been told that starting solid foods early will help manage a baby's GERD, Dr. Lu has some new and exciting research and findings that will reframe how you think about timing your GERD baby’s intro to solid foods.


    Listen to this episode to learn:

    1. Why parents of babies with GERD or reflux symptoms are told to start solid foods early and why we need to reframe the timeline for introduction for babies with reflux symptoms
    2. What reflux is, why the worst is probably behind you by the time your baby is ready to start solid foods, and what if any modifications we should make for BLW in GERD babies
    3. Dr. Lu’s own baby-led weaning journey with his first baby Emma and his thoughts about dad guilt when it comes to offering her new foods as a working parent


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/182


    Links from This Episode:

    • His podcast is called BOWEL SOUNDS - pediatric GI and the medical world
    • Gikids.org
    • PLLU on twitter
    • Plastic surgeon wife IG @drlesliekim
    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Which Thanksgiving Foods Can Babies Safely Eat? Nov 22, 2021
    Show notes

    #181: Bring that baby up to the table for Thanksgiving! In this episode we’re digging through the Thanksgiving menu to find foods that babies can safely eat for baby-led weaning. From turkey to mashed potatoes and roasted veggies on the side, I’m sharing my favorite Thanksgiving foods for babies (plus advice on which holiday meal foods to pass on too).


    Listen to this episode to learn:

    1. Turkey - and why we prefer the dark meat (legs, wings, thighs) over turkey breast...plus what to do about the gravy
    2. Potatoes - mashed potatoes are a great food for baby-led weaning, just steer clear of the sodium + avoid skins
    3. Vegetables - ideas on some roasted veggies that work great for baby-led weaning, plus the drawbacks of green beans and cranberry sauce for babies

    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/181


    Links from This Episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Food Allergies FAQs with Ruchi Gupta, MD, MPH Nov 18, 2021
    Show notes

    #180: Does feeding allergenic foods to your baby freak you out? In this episode we are joined by leading food allergy researcher and author Ruchi Gupta, MD, MPH for a food allergy question and answer session.


    From timing of introduction of allergenic foods for babies, to the amounts of protein to be feeding and whether foods are better than supplements for preventing food allergy, Dr. Gupta is answering all of your most frequently asked questions about introducing allergenic foods for babies.


    Listen to this episode to learn:

    1. Prevalence of food allergy in infancy and why the percent of babies at high risk for peanut allergy is lower than you think
    2. The difference between sensitization and desensitization and why your baby doesn’t react to a food on the first exposure
    3. Why babies eating MORE foods MORE frequently can help prevent food allergy and how you can make this happen in your family!


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/180


    Links from This Episode:

    • Northwestern University Center for Food Allergy & Asthma Research is here
    • Dr. Ruchi Gupta’s research and faculty page at Northwestern University is here
    • Her new book FOOD WITHOUT FEAR website is here
    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Why I Wait to Feed These 5 Foods Nov 15, 2021
    Show notes

    #179: Babies can eat MOST foods if they’re prepared safely...but there are a few baby-led weaning foods I prefer to wait to feed. Inside of this episode I’m breaking down 5 foods that I wait on when teaching babies how to eat...and why!


    Listen to this episode to learn:

    1. Meat on the bone for baby-led weaning
    2. Corn on the cob for baby-led weaning
    3. Watermelon (and why babies don’t need extra water early on in self-feeding)
    4. Canned beans for baby-led weaning
    5. Bread for baby-led weaning


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/179


    Links from This Episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to This Topic:

    • Episode 75 - Canned Foods that CAN Work for Baby-Led Weaning
    • Episode 4 - Gagging vs. Choking: What is the Difference?
    • Episode 19 - Meat: How to Prepare Meat Safely for Baby-Led Weaning
    • Episode 24 - Water: When to Offer Your Baby Water and How Much
    • Episode 101 - Straw Cup vs. Open Cups: Which Comes First? with Dawn Winkelmann, MS, CCC-SLP


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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