Baby-Led Weaning with Katie Ferraro

Latest Episodes:

Taste and Flavor Development in Infancy with Erin Ross, PhD, CCC-SLP Jul 21, 2022

Show notes

#248: Does your baby have a preference for sweet foods? What flavors of foods are best to offer baby? In this episode we are exploring how babies develop taste and flavor preferences during infancy with Erin Ross, PhD, CCC-SLP. Dr. Ross is a neonatal feeding and pediatric feeding development expert who developed the SOFFI method: Supporting Oral Feeding in Fragile Infants.

Shownotes for this episode with podcast transcript are at: https://blwpodcast.com/episodes/248

In this episode you will learn:

How babies develop flavor preferences beginning in utero
Feeding concerns that premature babies may experience
Recommendations for transitioning older infants off of the bottle

Other BABY-LED WEANING MADE EASY podcast episodes mentioned:

Guest Resources - Erin Ross, PhD, CCC-SLP

www.feedingfundamentals.com
Instagram @soffimethod

Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link

Follow Katie Ferraro @babyledweanteam on Instagram

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/248

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3 Signs that BLW is Going Well for Your Baby Jul 18, 2022

Show notes

#247: Looking for ways to know if baby-led weaning is going well for your baby? Feeling like you’re about to throw in the towel because you don’t know if it is working? In this episode I am going to redefine what a win and a success is when doing BLW. So do not stress because you will learn about three clear signs that you and your baby are successfully navigating your blw journey.

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/247

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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Arsenic in Baby Food with Charlotte Brody, RN and Jane Houlihan Jul 14, 2022

Show notes

#246: You can’t “buy your way out” of the heavy metal in baby food conversation. Heavy metals like lead, arsenic, cadmium and mercury are present in whole foods that we modify for baby-led weaning.

In this episode I’m interviewing Charlotte Brody, RN and Jane Houlihan from Healthy Babies Bright Futures (HBBF). Their landmark 2019 study “What’s in My Baby’s Food?” found that 95% of baby foods tested contained toxic chemicals that lower babies’ IQ, including arsenic and lead.

Charlotte Brody is the HBBF National Director and Jane Houlihan is the HBBF Research Director and in this interview they are explaining:

WHY heavy metals end up in our food supply to begin with…and why buying organic does not erase the problem

WHICH foods have higher heavy metal concentrations…and why simple steps like removing the skin from sweet potatoes can help cut exposure for your baby

HOW to prepare foods to lower risk for your baby…boiling rice like it’s pasta in lots of cooking water, choosing baby spinach over bigger pieces and more tips for making your baby’s food safe

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/246

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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BLW Grocery Haul: Go Grocery Shopping with Katie Ferraro Jul 11, 2022

Show notes

#245: Interested in going on a BLW grocery haul with ME? This is your opportunity to plan ahead and shop for groceries that are the most appropriate to offer your baby during baby-led weaning. In this episode, we will be touching on WHAT to look out for when you are at the grocery store, HOW to plan and WHERE to start on the list of foods that you can offer to your baby…I have to say that I also have a surprise for a couple of you, so listen in to enter the special giveaway!

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/245

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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WIC Grocery Haul with TikTok Mom Sunni Rudd @justsunni Jul 07, 2022

Show notes

#244: A WIC mom who found ways to turn her WIC-approved foods into easy, budget-friendly recipes is turning heads! In case you are not familiar, WIC is the US Department of Agriculture’s Special Supplemental Nutrition Program for Women, Infants, and Children, a program that is designed to offer nutritious food and nutrition education to income-eligible pregnant, breastfeeding and non-breastfeeding postpartum women, and to infants and children up to the age of five.

There are only a number of very specific WIC-approved food items which can make it a bit tough for participants when putting together meals at home. In this episode, I interviewed Tiktok mom Sunni Rudd, a WIC participant who has created a committed space to share helpful recipe ideas that include foods provided by the WIC program and baby-led weaning friendly.

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/244

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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5 Surprising Feeding Setbacks...and How to Avoid Them Jul 04, 2022

Show notes

#243: Finding yourself hesitant to start baby-led weaning with your baby because of the constant feeding push-backs you encounter as a parent? Feeling a bit overwhelmed because of the fear of watching your baby gag when eating? Preparing for what is to come and understanding the natural process of transitioning to solid foods will help a parent become confident in their baby’s ability to self-feed. In this episode I am sharing tips and tricks on how parents can work around feeding roadblocks they encounter while baby-led weaning.

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/243

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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How to Celebrate Baby-Led Weaning Day Jun 30, 2022

Show notes

#242: Here it is again…the second annual BABY-LED WEANING DAY! The mid-year mark, July 1, was chosen to recognize and celebrate a baby’s ability to feed themselves and I wanted to provide you with ways to do just that! In this episode I will share five different options for parents to be able to celebrate this special day along with family and their BLW baby. I want to wish you a Happy Baby-Led Weaning Day and hope you have fun recognizing all the great things babies can learn to do while baby-led weaning!

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/242

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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How did Baby-Led Weaning Get its Name? with Gill Rapley, PhD Jun 27, 2022

Show notes

#241: Ever wondered why baby-led weaning was called “baby-led weaning”? To answer this question, I went ahead and asked the creator herself! In this episode I am joined by Gill Rapley, PhD, co-author of the original BLW book and founding philosopher of the baby-led weaning movement. In this interview Gill shares her reasoning behind why she chose to coin the method “baby-led weaning” and why she finds certain vocabulary to be more or less appropriate to use in the feeding environment.

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/241

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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Best BLW Gear Recommendations with @babylist Jennifer LaBracio Jun 23, 2022

Show notes

#240: Wondering what the best baby-led weaning gear is for your baby? When it comes to baby gadgets or feeding essentials there are endless possibilities to choose from. To avoid unnecessary purchases, Jennifer LaBracio who is the expert and baby gear editor at Babylist joins me to talk about the must-have baby-led weaning gear for parents whose babies are transitioning to solid foods.

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/240

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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Breakfast Ideas for Baby-Led Weaning Jun 20, 2022

Show notes

#239: Looking for ways to offer your baby an easy, yet balanced breakfast meal? This is the episode for you! It’s not unusual for parents to stress over the idea of preparing breakfast for their babies and the question is often: WHAT can I give my baby for breakfast? In this episode we are diving into breakfast ideas for baby-led weaning, looking into how you can make simple meals and how to make feeding easier for both you and your baby.

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/239

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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