Axis Podcast

Latest Episodes:

Episode 55-Best of 2018 Jan 07, 2019

Show notes

For the kick off of 2019 we took the best of all Axispodcast had to offer and put it into one inspiring, challenging, truth-telling episode full of words of encouragement to get you started in the right direction. Thank you to all our guests over the last year, and thank you to all our amazing listeners! With the power of the risen Christ living inside of you, you can take this year by storm, because YOU... are a FIGHTER! We hope you enjoy episode 55-The Best of 2018!

Episode54-Guest Kristen Campbell- Empowering You To Live Your Purpose Dec 04, 2018

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Guest, Kristen Campbell of ChristiansDoYoga shares her story of brokenness and loss and how she found peace, life, and joy through meditating on God’s Word. Her passion to empower you to find your purpose was born from her own feelings of emptiness and loss. Listen as she shares how she found life, purpose, and passion through daily time in the presence of God. Check out other resources from Kristen! Personal website: https://kristencampbell.net Christians Do Yoga website: https://christiansdoyoga.com Special gift just for Axis listeners - a guided meditation! https://christiansdoyoga.com/axis/

Episode54-Guest Kristen Campbell- Empowering You To Live Your Purpose Dec 04, 2018

Show notes

Episode54-Guest Kristen Campbell- Empowering You To Live Your Purpose by Axis Podcast

Episode 53-Living with Unmet Longings Nov 26, 2018

Show notes

What are we supposed to do when there are things we've been made to live without? Is God holding out on us? Didn't he give us this desire? Then why isn't it being fulfilled in my life? Have you ever asked these questions? Join us for episode 53 as we dive into this discussion.

Episode 52-Unsettled Nov 13, 2018

Show notes

What do you do when things don’t go the way you planned? How can you walk in peace even on bad days? What do you do when you feel unsettled? We discuss all these questions and more on the 52nd episode of #axispodcast live in iTunes. www.axispodcast.com

Episode 51-From Struggle to Breakthrough Nov 06, 2018

Show notes

Continuing our look through the book Walking with God, we look at a season of crisis and struggle and finally breakthrough and discovery. If you've ever been through a difficult season of life (and who hasn't) this episode gives some life-giving tools to help you experience true breakthrough and freedom. Connect with us @annalight09 @4titude_fitness www.axispodcast.com

Episode 50-Walking with God Oct 30, 2018

Show notes

“It is the true love of the Father that gives us what we need instead of what we think we want.” Episode 50 is the start of our review of “Walking with God” by John Eldridge. Join us as we discuss how to hear from God, how to follow Him in the day-to-day, and what to do when you don’t hear or feel His presence. Connect with us! www.axispodcast.com @annalight09 @4titude_fitness

Episode 49-Guest Kara Westrup-Intuitive Eating Oct 22, 2018

Show notes

Episode 49 brings guest, Kara Westrup, Registered Dietitian, Owner of Kara Westrup Nutrition. Helping You Make Peace with Food and Your Body Website www.karawestrupnutrition.com * My website lists all of my services/pricing if someone is interested in personalized nutrition counseling. * If someone would like to sign up for a free call to see if I’m a good fit for them, they can schedule this call through my website. * I also have a free PDF on my website to help people Renew Their Mind and Leave Diet Culture Behind. Email kara@karawestrupnutrition.com Instagram and Facebook @karawestrupnutrition Book Resources Intuitive Eating by Evelyn Tribole, RD and Elyse Resch, RD (https://www.amazon.com/Intuitive-Eating-Revolutionary-Program-Works/dp/1250004047/ref=sr_1_1?ie=UTF8&qid=1536769718&sr=8-1&keywords=intuitive+eating) Body Respect by Linda Bacon (https://www.amazon.com/Body-Respect-Conventional-Health-Understand/dp/1940363195/ref=sr_1_1?ie=UTF8&qid=1536769758&sr=8-1&keywords=body+respect) Mini Intuitive Eating Assessment Interested in receiving the assessment? Go to our website www.axispodcast.com and leave us your email under episode 49.

Episode48-Q&A--Being a Detective of Your Body Oct 14, 2018

Show notes

Answering questions about: Being a detective of your body Favorite snacks and drinks to keep you on track Diets and finding what works for you Exercise and movement for times when you don’t feel good Connect with us! @annalight09 @4titude_fitness www.axispodcast.com Healthy snack ideas ▪️Tuna with carrots or rice cake or gluten-free crackers (can make “tuna salad” with 1/4 avocado and mustard or eat plain) ▪️Chicken packets (pre-cooked chicken strips) ▪️Nuts (small handful) ▪️Hard-boiled eggs ▪️Cheese sticks or Babybel rounds ▪️Cottage cheese low fat ▪️Greek yogurt “ranch” dip with veggies (use Greek yogurt and ranch packet) ▪️Protein bar (One, Think Thin, Quest) ▪️Protein shake ▪️6 oz plain Greek yogurt with fruit ▪️Protein ice cream (mix almond milk with a scoop of protein and freeze or blend with ice) ▪️Protein mug cake (1 scoop protein, 1 T. cocoa, 2 T. almond milk, 2 T. egg whites, a sprinkling of baking powder, cook in microwave leaving it gooey in the middle, about 45sec) ▪️Beef jerky ▪️Veggies and hummus ▪️Sprouted grain toast with laughing cow cheese wedge and tomato ▪️Egg or egg white bites (bake in oven with veggies or sausage in mini muffin tins)

Episode 47-How Identity Deepens Relationships Oct 02, 2018

Show notes

Nothing changes without awareness. Our relationships are one of the greatest ways to bring a deepening awareness of ourselves and our behaviors. Especially within the context of our marriage. But what obstacles hold us back from the richness that comes with this awareness? Are we seeking out ways we can improve our marriages, or are we just barely getting by? What is God's design for marriage? Join us for episode 47 where Anna shares some thoughts and tools to help you deepen the relationships in your life. Connect with us www.axispodcast.com @annalight09 @4titude_fitness

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