Awf The Record

Latest Episodes:

Grief: Losing A Parent Nov 07, 2024

Show notes

On this week's episode of Awf The Record. Mona and JR take turns sharing the deep impact of losing their fathers. In reflection not only do we hear the first-hand accounts of losing a loved one step by step but also the regrets of missed moments that no longer are taken for granted. Mona realizes the pressure she feels to push herself forward in life with a deep sense of gratitude for her parent's sacrifices. Join us as we further heal and find beauty in the unexpected story that is life on earth.

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
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Our Husbands Take Over The Pod Oct 30, 2024

Show notes

This week on Awf the Record, the husbands join the group chat as we pull back the curtain on everything you won’t see on our social media. Mona and Jordan reveal the one thing they’ll never do in their relationship, the power of proactive couples therapy, and where they stand on starting a family. Jeannette and Robert get real about their one big regret after a 4.5 years of long-distance marriage, the highs and lows of their fertility journey, and the surprising “third person” in their relationship.

And trust us—you don’t want to miss the story of Jeannette sleep-talking at iHop with Mona!

Follow Robert and Jordan on IG: @abc7robert @Jduval_

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

Sabrina Elba: Relationship Boundaries, Entrepreneurship & Navigating Celebrity Oct 24, 2024

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This week on Awf The Record, Mona Kosar Abdi sits down with Sabrina Elba for an intimate and empowering conversation. Sabrina opens up about her relationship with actor Idris Elba and the intense bullying she faced after their engagement was announced. She shares the personal journey of reclaiming her confidence while managing the spotlight. As the founder of S’able Labs and a UN Goodwill Ambassador, Sabrina also talks about the challenges of entrepreneurship and how her Somali heritage inspires her skincare brand’s mission, using African-sourced ingredients and honoring tradition. From love to business, Sabrina gives us a masterclass in resilience and self-discovery.

Follow Sabrina Dhowre Elba on IG: @SabrinaElba

Follow S’able Labs on IG: @Sable.Labs

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

Shan Boodram: This Is How Often You Should Be Having Sex Oct 17, 2024

Show notes

This week on Awf The Record, we're diving deep into the stuff you really want to know. Certified sex educator and intimacy expert Shan Boodram joins us for a no-holds-barred conversation about relationships, sex, and everything in between. From the truth about open relationships and why they can thrive to whether scheduling sex actually kills the vibe, Shan doesn’t hold back. She also tackles the age-old question: How often should you really be having sex? Her answer didn’t just stir the pot—it caused an online meltdown. Stick around till the end when she reveals one of the biggest mysteries about sex that even experts are still trying to figure out. Plus, she hit us with a question that had us stumbling over our words. Trust us, this is one episode you won't want to miss.
Follow Shan on IG: @ShanBoodram

Buy Shan’s book on Amazon: The Game of Desire: 5 Surprising Secrets to Dating with Dominance - and Getting What You Want

Book Shan to speak at your next event: HERE

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

Tanner Adell: Manifesting Success, Beyonce Collab & Celebrity Crush Oct 10, 2024

Show notes

This week on Awf The Record, we sit down with rising star Tanner Adell, a genre-defying singer-songwriter who's been taking the music world by storm. Tanner's unique blend of country and pop with an unapologetically bold style has captured fans' attention, especially after her standout feature on Beyoncé's latest album, Cowboy Carter. In this episode, Tanner shares what it was like to experience such a whirlwind year and opens up about the biggest adjustments she's had to make since shooting to stardom. Plus, in our signature game, "On The Record," she reveals who has slid into her DMs and find out why our jaws dropped when she told us whose DMs she slid into.

Follow Tanner Adell on Instagram and TikTok

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

How We Pivoted: Career Moves, Negotiations and Intuition Oct 03, 2024

Show notes

In this week's episode of Awf The Record, we delve into our evolving career journeys and personal growth. We discuss handling career pivots, taking calculated risks, and finding fulfillment through ownership. Key themes we explore include self-advocacy, negotiation, mentorship, intuition, imposter syndrome, and corporate wellness. We highlight the importance of having a support system, trusting our intuition, and using strategic leverage to advance in our careers, sharing how one of us multiplied their salary by five. This episode offers relatable anecdotes and motivational insights to inspire professionals across various industries.

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

Why You Keep Attracting Narcissists Sep 26, 2024

Show notes

In this revealing episode of Awf The Record, Jeannette Reyes and Mona Kosar Abdi sit down with renowned narcissism expert Wendy Behary to dive into the world of narcissists. They discuss why you keep attracting narcissists and uncover the traits that make someone the ideal partner for a narcissist. Is it possible to have a successful relationship with one? Can you break free from the toxic cycle—and how do you manage the challenge when the narcissist is a parent? Wendy also sheds light on the differences in how narcissism presents in women, the key questions to ask if you suspect someone is a narcissist, and the alarming rise of narcissism fueled by social media.

This conversation is a must-listen for anyone trying to understand toxic dynamics, recognize the warning signs, and protect themselves from emotional manipulation.

Follow Wendy on IG: @DonsAndDivas

Buy Wendy’s book on Amazon: Disarming the Narcissist

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

The Biggest Dating Mistake You Are Making Sep 19, 2024

Show notes

National dating expert, TV host and author, Monique Kelley, sits down with Mona and Jeannette to discuss everything from why the bartender always has the tea to the difference between a deal breaker and a dating delusion. She even reveals the one thing you should never say to a man. Stay tuned til the end when we take questions from our listeners on whether it’s okay to pull an Ashanti and Nelly and spin the block.

Resources:

Follow Monique on IG: @Cocktailsandconfessions

Buy Monique’s book on Amazon: Reality in Chaos

Book Monique to speak at your next event: HERE

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

The Group Chat Is Open: Why We Quit, Starting from the Bottom & Raccoon for Dinner Sep 12, 2024

Show notes

In our debut episode of Awf The Record, join us as we pull back the curtain on our journey from the newsroom to the podcast studio. We're getting real about why we decided to leave our careers in the news, sharing some of our most memorable highlights, and giving you an inside look at what’s next on our path. From the highs and lows of the media industry to the excitement of starting something new, this episode is all about reinvention, resilience, and keeping it real. Tune in to hear the stories behind our biggest career moves and what inspired us to start this podcast.

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

Awf The Record Trailer Aug 31, 2024

Show notes

Here's a taste of what we have coming up in our debut season.

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

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