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    Buddhism

    Awake in the World Podcast – Michael Stone

    Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).

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    Latest Episodes:
    Best of Awake in the World: When Thorns Grow in Our Practice Nov 21, 2024
    Show notes

    A talk and group exercise for working with thorns when they begin to grow on the branches of our practice and in our lives. Recorded Nov. 2, 2010. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.


    Best of Awake in the World: Stabilizing Ourselves In The Digital Age Nov 14, 2024
    Show notes

    In this Best of Awake in the world episode, a public lecture about the effect of phones, the internet, and digital media on our minds and relationships. Michael offers very practical tools for managing our minds in an era of information overload. 1 hour. Copenhagen, November 23, 2015. Photo credit: Andréa de Keijzer The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.


    Best of Awake in the World: I Saw You Fall, So I Helped (Portland) Nov 08, 2024
    Show notes

    In this Best of Awake in the world episode, Michael explores what it truly means to live a life of deep care and openness—how it’s not about needing a title or a badge, but about the genuine commitment to serve others. He reflects on the Bodhisattva spirit, the vow to offer ourselves in service, no matter the circumstances. This lecture is a heartfelt invitation to dedicate ourselves to the path of compassion, to spend our lives discovering how to make that vow come alive in the world. Recorded December 3, 2016 at The People's Yoga in Portland, Oregon.


    Best of Awake in the World: Moment To Moment Non-Stop Flow Oct 31, 2024
    Show notes

    In this Best of Awake in the World episode Michael speaks about bowing, forms of practice, gratitude, extending meditation beyond the cushion, and appreciating the practice of others during silent retreat. Recorded December 29, 2016 at Chapin Mill, New York. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.


    Best of Awake in the World: Letting Go of Expectations & Having the Last Word Oct 22, 2024
    Show notes

    In this Best of Awake in the World episode, Michael begins his teaching on concentration techniques by connecting attention with the body. He emphasizes understanding the expectations we place on ourselves and others, highlighting how attachment can lead to suffering and the importance of not allowing others to dictate our feelings. Ironically, the more one pursues enlightenment, the more elusive it can become. This session is part of the Meditation Facilitation Program in London and lasts for 50 minutes. Recorded December 2016. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.


    Best of Awake in the World: From Fear to Sympathy Oct 18, 2024
    Show notes

    In this Best of Awake in the World episode, Michael examines how to meet others who are in fear or anxiety, how to help anxious kids, how to validate the feelings of other people without exacerbating what’s going on for them, and how to develop concentration (jhana) practice. Wisconsin. Recorded March 26, 2017.


    Best of Awake in the World: You Can’t Make A Person Into a Buddha Oct 11, 2024
    Show notes

    In this Best of Awake in the World episode, Michael explores practicing without an idea of gain, the Universal Self, Chogyam Trungpa Rinpoche, the Buddha and Shunryu Suzuki. How can you blend your breath with the larger self? Moksha Westshore, B.C. Recorded February 18, 2017. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.


    Ego & Essence: Cultivating Connection Oct 02, 2024
    Show notes

    Michael examines the fragile nature of the self while questioning how our egos—rooted in fear and craving—can create barriers to true togetherness. Through mindful attention to the present moment, we can renounce the grasping that fills our perceived voids as we navigate the ethical landscape of community, and our moral responsibility to care for each other and the planet. Discover how embracing vulnerability can lead to a more connected existence and learn how to foster a sustainable future together. Recorded November 9, 2007 The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.


    The Paradoxes of Commitment and the Human Experience Sep 26, 2024
    Show notes

    In this episode, Michael examines the struggle between our intentions and the distractions that often arise when we seek to make meaningful changes in our lives. Drawing on thought-provoking examples—from donning the robes of a monk only to be tempted by life's vices, to the allure of love that strikes when we least expect it—we reflect on how old habits resurface just when we’re ready to embrace transformation, and when we're bearing witness, we can really pay attention to what's actually happening free of our habits of ego desire and aversion. Recorded November 6, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.


    25 Minute Guided Ashtanga Meditation Sep 18, 2024
    Show notes

    Michael leads a 25-minute guided meditation class that begins with the beautiful chanting of the Ashtanga Yoga Prayer. This practice encourages you to bring your awareness inward, grounding your gaze as you settle into the rhythm of your breath. Ideal for practitioners of all levels, this meditation invites you to find your mat, relax, and let your gaze—and mind—settle into peace. Recorded November 5, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.


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