Authentic You

Latest Episodes:

A Full Life & A Few Zingers Aug 20, 2026

Show notes

This week’s episode, SeaJay, Erika, and Deborah talk about the weird and unexpected parts of this season of life, from adult children to sick dogs, true crime, prayer, and finding the perfect (baby) hat. As always, it’s honest, relatable, and full of laughter. Follow along on social media for new episodes and updates or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources, visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

Crying Over an Imaginary Funeral Jun 26, 2026

Show notes

SeaJay, Erika, and Deborah catch up on life with hilarious stories, unfiltered conversations, and the kind of random tangents only best friends can have. Nothing is off-limits, and they somehow manage to turn any topic into a good time. Follow along on social media for new episodes and updates or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources, visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

Who (or What) is Comforting You? Apr 24, 2026

Show notes

Erika is back with SeaJay and Deborah, bringing a much-needed spiritual perspective as they dive into the comfort of the Holy Spirit. This conversation centers on what it truly means to relate to God as our Comforter and how different our lives might look if we actually embraced that truth. Too often, we take comfort into our own hands, but what happens when we surrender that instinct and allow God to meet us right in our pain and our need for peace? Follow along on social media for new episodes and updates or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources, visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

Bonus Episode: Oversharing Feels Right This Week Apr 01, 2026

Show notes

SeaJay and Deborah are back this week for a catch-up, and while we dearly miss our co-host Erika, with her out, the conversation gets a little looser. This episode hits everything from SeaJay confidently stepping in as your go-to “doctor friend” to our ongoing relationship with technology…why are password resets so personal, and when did we start treating ChatGPT like our most supportive friend? Enjoy this slightly unhinged but very relatable episode. Follow along on social media for new episodes and updates or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources, visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

Bonus Episode: Diving Headfirst Into the New Year Feb 20, 2026

Show notes

This year has started off around here as a full-on sprint with fasting, 24-hour prayer, and the Pastors Conference. Meanwhile at home, SeaJay, Erika, and Deborah are deep in the reality of personality differences, communication in marriage, and how the same husband can still manage to reveal brand-new surprises about himself. Follow along on social media for new episodes, updates, or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources, visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

Bonus Episode: Our Christmas Parenting Hacks Dec 19, 2025

Show notes

Christmas with grown kids is a whole new game. In this bonus episode, we share simple Christmas parenting hacks focused on flexibility, connection, and letting go of perfection. Follow along on social media for new episodes, updates, or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources, visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

The Courage to Lead with a Tender Heart | Season 4, Episode 9 Dec 03, 2025

Show notes

We’re honored to welcome Chrissy Cole, Lead/Creative Pastor of Project Church, to the podcast with SeaJay, Erika, and Deborah. Chrissy is passionate about women in leadership and deeply committed to helping them find healing and build a healthy private world. This is a powerful conversation on leading with vulnerability and why the tender things God places in us need intentional care, like a tiny plant. Follow along on social media for new episodes, updates, or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources, visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

Disappointment Isn’t Your Destination | Season 4, Episode 8 Nov 26, 2025

Show notes

In this episode, SeaJay, Erika, and Deborah introduce us to the wonderful Kathryn Scott, who is a lead pastor, worship leader, and true gem of a human. She’s warm and wise and carries a deep history with the Lord that naturally raises the spiritual maturity in the room. Kathryn shares a powerful message on disappointment, something we all face in different ways. She reminds us that while it’s okay to feel disappointment, it’s not okay to become it. We pray this episode encourages your heart and gives you permission to feel, heal, and hope again. Follow along on social media for new episodes, updates, or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources, visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

Women of Prayer, Power, and Purpose | Season 4, Episode 7 Nov 19, 2025

Show notes

SeaJay, Erika, and Deborah get real about the joys (and surprises) of aging because yes, our bodies are changing, and no, we aren’t ready. Having a twin going through it too is helpful, but don’t worry if you don’t have one; ChatGPT is basically the next best thing (or not). Stick around for a powerful message from Becky Johnson on the kind of boldness that only comes through prayer. She challenges us to let go of distraction, resentment, and comparison—and return to a life rooted in prayer and power. Follow along on social media for new episodes, updates, or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources, visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

Wait…I’m the Adult Now | Season 4, Episode 6 Nov 12, 2025

Show notes

In this honest and relatable episode, SeaJay, Erika, and Deborah reflect on a new season of life—realizing they’ve become “the adult” in their relationship with their parents. They approach it with a tenderness to unpack the tension of wanting to help, while also honoring boundaries, navigating unfamiliar territory, and figuring out when (and how) to step in. This episode is full of wisdom and vulnerability about leaving a legacy of hard work and integrity, even in the messy middle. Follow along on social media for new episodes, updates, or to connect with us. We’d love to hear from you! Authentic You Women’s Community https://www.instagram.com/authenticyou.ay Jesus Culture Podcast Network https://www.instagram.com/jcpodcastnetwork To learn more about our Authentic You Women’s Community, check out our website: https://jesusculture.com/sacramento/communities/authentic-you For access to helpful resources visit: https://jesusculture.com https://www.youtube.com/@jesusculturepodcastnetwork

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