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    Education for Kids

    Authentic Parenting

    Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.

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    Copyright: © 2015-2024 All rights reserved

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    Latest Episodes:
    3 Secrets To Thriving as a Single Dad with Justan Mitchell May 14, 2020
    Show notes

    Moving Beyond Trauma with Ilene Smith May 07, 2020
    Show notes

    Ilene Smith talks about moving beyond trauma, discovering true healing, ease and vitality.

    Trauma is part of life and we all experience it. Trauma doesn't just reside inside your mind-much more importantly it locks itself in other parts of your body. Learn how Somatic Experiencing can help you heal the damage done by trauma on your nervous system.

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    Practicing Conscious Parenting Apr 30, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    Fulfilled with Anna Yusim, MD Apr 23, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    Helping Kids To Manage Emotions, Ease Anxiety and Stay Focused Apr 17, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    Parenting in Quarantine Apr 09, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    Staying Calm During Coronavirus {Meditation} Apr 02, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    Finding Happiness by Connecting to Your Authentic Self Mar 26, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    How to Play with Your Kids When You Don't Like Playing Mar 19, 2020
    Show notes

    Deep dive into play on this SPECIAL episode with Laura Froyen. We answer YOUR questions.

    Don't enjoy playing with your kids? Feeling guilty? How much should you play anyway? How to say "No, I don't want to play right now" to your kids?

    Also:

    • simplifying the environment
    • encouraging independent play
    • open ended toys
    • child led play
    • on the value of roughhousing
    • moms vs dads and what kids get

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    How To Break Free of the Drama Triangle and Victim Consciousness Mar 12, 2020
    Show notes

    Barry Weinhold, Ph.D talks about the Drama Triangle.

    The drama triangle is a dynamic model of social interaction. It was developed by Dr. Karpman when he was a student of Eric Berne, M.D. father of transactional analysis.

    Karpman and other clinicians point out that "victim, rescuer, and persecutor" refer to roles people unconsciously play, or try to manipulate other people to play,

    The triangle maps a type of destructive interaction that can occur between people in conflict.

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    Previous 1 26 27 28 29 30 45 Next

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