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    Education for Kids

    Authentic Parenting

    Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.

    Advertise

    Copyright: © 2015-2024 All rights reserved

    • Apple Podcasts
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    Latest Episodes:
    The Secret to Getting Kids to Listen and Cooperate Jul 23, 2020
    Show notes

    What does it mean to have real influence over our kids? What's the difference between control and influence? The real reason why our kids don't listen to us and how on earth can we get our children to willingly cooperate without yelling, threats, rewards and punishments? We share 2 real life scenarios from our life and explain how we got our kids to cooperate willingly.

    Also, how can we cultivate more self-love by looking at our own unworthiness, shame stories?

    How do these stories show up in our parenting?

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    3 Ways Your Childhood Affects How You Parent Jul 16, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    3 Steps to Effective Limit Setting Jul 09, 2020
    Show notes

    In today's episode I'm helping Adriana, a mom of 2 kids, ages 2 and 4 years old with limit setting. I demystify the limit setting process and ask Adriana to get clear on her why behind saying "no".

    Setting limits doesn't have to be unpleasant. You don't have to be harsh or angry.

    It's all about knowing your why, staying calm and present, communicating the limit with compassion and holding that limit knowing that kids will have emotional reactions. You don't have to feel guilty or even give in. In fact I suggest using playfulness and humor as strategy.

    I've created a special playlist on Spotify with all the On-Air-Coaching Episodes of 2019 for easy consumption.

    Access it here and enjoy!

    Other coaching episodes you may enjoy:

    1. {Coaching}Tips to Ease Parental Anxiety and Set Boundaries
    2. {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
    3. {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior
    4. {Coaching} Developing Body Awareness
    5. {Coaching} Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting
    6. {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient

    If you want to to be coached on air, please fill out this short application and I'll be in touch.

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    How To Make Good Decisions Jul 02, 2020
    Show notes

    Why Kids Resist and What To Do About It Jun 25, 2020
    Show notes

    Finding Yourself After a Broken Marriage Jun 18, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    Tips for Managing Anxiety, Stress and Overwhelm During Lockdown Jun 11, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    The Impact of Loneliness Jun 04, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    How To Deal With A Narcissist with Dr. Ramani May 28, 2020
    Show notes

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


    6 Signs a Marriage is Headed for Divorce with Dr. Elizabeth Cohen May 21, 2020
    Show notes

    Dr. Elizabeth Cohen talks about divorce.

    There is still a stigma around divorce. You may be viewed as a failure. You may view yourself as a failure. And divorce can be traumatic. Depending who initiated the process, it can come as a shock to the other party. It's always emotional. And both men and women feel a sense of loss.

    While no two divorces are alike, there are still some common reasons for it.

    Can you see it as an opportunity to grow rather than an ending of something?

    BECOME A SUPPORTER OF THE SHOW

    1. With your support we can continue the production of the podcast uninterruptedly.

    You can choose a level of support on Patreon.com by becoming a patron.

    2. One time donations are also deeply appreciated.

    Give from the heart now.

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    ***Want to get most out of your listening experience?

    Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

    East Start Guide>>>http://eepurl.com/ggtWk1

    ABOUT ME

    I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

    WORK WITH ME

    Listeners of the podcast get 10% on my coaching services.

    I would be thrilled to support you in your parenting journey!

    • Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
    • Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

    YOUR FEEDBACK IS VALUABLE!

    Do you have a comment, question, or a takeaway about this episode or the podcast in general?

    • USA listeners call 732-763-2576 right now and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
    • Email: info@authenticparenting.com

    RATE & WRITE REVIEW FOR THE SHOW

    Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

    • Voicemail: 732-763-2576
    • Speak Pipe for sending audio messages
    • Email: info@authenticparenting.com

    CONNECT WITH ME ON SOCIAL MEDIA

    • Authentic Parenting on Facebook
    • Instagram

    NEED PARENTING SUPPORT?

    • Join the Authentic Parenting FREE online community

    Thanks for listening!

    With gratitude,

    Anna Seewald, M.Ed, M.Psy

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com


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