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Authentic Confidence with Dr. Aziz — Education
Authentic Confidence with Dr. Aziz

Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?

This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward.

Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He’s helped thousands of people break free from self-doubt and the fear of others’ opinions.

After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want.

This show is for the person who looks confident on the outside and doesn’t feel it on the inside.

New episodes every Wednesday.

Next Steps:

1. Discover your approval type.

Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer:
www.draziz.com

2. Apply for the Unstoppable Confidence Mastermind.

Dr. Aziz’s flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt:
https://www.socialconfidencecenter.com/ucmv3

3. Watch on YouTube.
Every podcast episode is also available as a video, plus additional content not on the podcast:
https://www.youtube.com/@DrAzizGazipura

4. Read Dr. Aziz’s books:

– Not Nice
– The Art of Extraordinary Confidence
– Doubtless
– On My Own Side
– Less Nice, More You
– The Solution to Social Anxiety

5. Connect:

Website: www.draziz.com

Facebook: facebook.com/DrAzizGazipura

Instagram: @drazizconfidencecoach

TikTok: @drazizgazipura

LinkedIn: linkedin.com/in/drazizgazipura

Copyright: © 2023 2014 Dr. Aziz Gazipura

Latest Episodes:

The Acceptance Paradox Aug 13, 2014

Show notes

Do you hate feeling anxiety, doubt, or other "negative" emotions? Because these feelings can be unpleasant, the most common reaction is to try to push them away or get rid of them.

We must conquer the anxiety and destory it forever! But this approach actually just leads to more pain and frustration.

There is a better way! Join Dr. Aziz as he interviews an expert in Acceptance And Commitment Therapy. You will learn how to accept your feelings, free yourself from negative thinking, and take action based on your deepest values.

It's Possible IF... Aug 06, 2014

Show notes

Do you believe your goals are possible? Do you believe you can find love, enjoy your work, and make an impact in the world? Can you create the life you really want?

After a decade of research, Dr. Aziz is convinced that creating an outstanding life is entirely possible, IF you are willing to do one specific thing.

Join him in this exciting and inspring episode to learn how to harness the power of your motivation to achieve more than you once though possible.

The Comparison Game Jul 30, 2014

Show notes

Do you compare yourself to others often? Do you frequently see yourself as inferior or "less than" others?

So often we see the strengths and positive qualities of others, but have a hard time seeing our own value. Frequent comparison just makes this worse.

Join Dr. Aziz as he shows you how to stop playing the comparison game, and start feeling proud of who you really are.

The Genuine Approach Jul 23, 2014

Show notes

Want to know how to meet women, create conversations, and go on dates, all by being yourself?

So much infomration out there on the internet tells guys not to be themselves. It encourages you to use "game" tactics, manipulation, and other ways to "make" women like you.

If you are tired of this and looking for ways to simply meet women and create relationships by being yourself, then this episode will help you do just that.

Join Dr. Aziz as he finishes his interview with Sean Cooper, in which they discuss approaching women from a place of authenticity and honesty.

Free Yourself From Toxic Shame Jul 16, 2014

Show notes

Ever have that feeling that there's something wrong with you?

Not that you did something bad, but that you are bad.

That feeling is called "toxic shame" and it is at the root of shyness and social anxiety.

Join Dr. Aziz in the second part of his interview with Sean Cooper, where you will learn exactly what toxic shame is and how to free yourself from its grasp.

Hidden Inferiority Jul 09, 2014

Show notes

Do you feel nervous around some people but not others? Perhaps it's your boss, a "cool" guy, or a woman you find attractive?

Join Dr. Aziz as he uncovers what's happening behind the scenes that makes you feel this anxiety. He interviews guest expert Sean Cooper, creator of The Shyness-Social Anxiety system, which has helped thousands of people world-wide rid themselves of social fears.

Social Fitness 101 Jul 02, 2014

Show notes

Many people think being social and confident are things that you either have or don't. This couldn't be further from the truth. In reality, social confidence is a skill that can developed over time.

You can think of your social abilities like your physical fitness. The more you practice and develop them, the better they get.

Join Dr. Aziz as he describes how "social fitness" is like physical fitness, and discover how to get into amazing social shape!

Don't Let Fear Stop You Jun 25, 2014

Show notes

There is something you want to be able to do. Maybe it's starting conversations, making friends, improving your love life, or starting that big project. Something that would make your life more fulfilling, exciting, and interesting...

But then the voice of fear and self-doubt kicks in.

What if it doesn't work? You're not good enough to do that... You'll fail and then everyone will see that and judge you for it.

As long as you listen to this voice, you will never reach your full potential. Join Dr. Aziz as he guides you around the fear trap and into a life of more boldness, courage, and social success.

How To Love Yourself Jun 18, 2014

Show notes

When you don't like yourself, life is difficult. It's hard to feel happy, take on new goals, and create satisfying relationships. Everything seems to fall short.

Learning how like yourself, love yourself, and be on your own side no matter what is the most important skill you will ever learn. Join Dr. Aziz as he breaks down exactly how to start doing this now.

The Power Of Exposure with Dr. Robin Zasio Jun 11, 2014

Show notes

There is one approach to blasting through shyness and social anxiety that has been scientifically proven to work. It's been studied and tested with thousands of people, of all ages, races, and genders. It works for virtually everyone.

Join Dr. Aziz as he interviews Dr. Robin Zasio, of the hit A&E show Hoarder's and Animal Planet's My Extreme Animal Phobia. They discuss the exact steps of life-changing exposure work used to help people rapidly overcome social fears.

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