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Authentic Confidence with Dr. Aziz — Education
Authentic Confidence with Dr. Aziz

Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?

This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward.

Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He’s helped thousands of people break free from self-doubt and the fear of others’ opinions.

After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want.

This show is for the person who looks confident on the outside and doesn’t feel it on the inside.

New episodes every Wednesday.

Next Steps:

1. Discover your approval type.

Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer:
www.draziz.com

2. Apply for the Unstoppable Confidence Mastermind.

Dr. Aziz’s flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt:
https://www.socialconfidencecenter.com/ucmv3

3. Watch on YouTube.
Every podcast episode is also available as a video, plus additional content not on the podcast:
https://www.youtube.com/@DrAzizGazipura

4. Read Dr. Aziz’s books:

– Not Nice
– The Art of Extraordinary Confidence
– Doubtless
– On My Own Side
– Less Nice, More You
– The Solution to Social Anxiety

5. Connect:

Website: www.draziz.com

Facebook: facebook.com/DrAzizGazipura

Instagram: @drazizconfidencecoach

TikTok: @drazizgazipura

LinkedIn: linkedin.com/in/drazizgazipura

Copyright: © 2023 2014 Dr. Aziz Gazipura

Latest Episodes:

How To Start Conversations Oct 22, 2014

Show notes

There you are, at a networking event, party, or supermarket, and you see someone you want to talk to. Maybe it's a chance to grow your network, to meet a woman you find attractive, or to just connect.

But what do you say??

If you've ever struggled to start conversations, then get ready to transform this area of your life.

Join Dr. Aziz as he breaks down the mechanics of conversations in a way that makes it so simple, you'll be shocked that you had a hard time in the past!

What Is Social Freedom? Oct 15, 2014

Show notes

What is social freedom? What would your life be like if you were free to talk, move, interact, and be however you wanted to be around others, without feeling nervous or worried about what they will think of you?

Join Dr. Aziz as he shares the 3 levels of social freedom AND some hilarious stories about how to achieve the highest level, no matter where you are starting from.

The Truth Will Set You Free with Dr. Brad Blanton Oct 08, 2014

Show notes

What are the fears that stop us from just being honest with people? Are you afraid of rejection or disapproval? Of hurting other people's feelings or people not liking what you have to say?

Join Dr. Aziz in the second half of his engaging interview with honesty expert Dr. Brad Blanton as you learn exactly how to be honest in a way that dramatically improves your life.

How Being Honest Builds Confidence With Dr. Brad Blanton Oct 01, 2014

Show notes

Are you fully honest with the people in your life? Are you direct, clear, and bold in your communication? Or do you hide out, hold back, please others, and try hard to be "nice"?

Join Dr. Aziz as he interviews honesty expert Brad Blanton, author of numerous books including Radical Honesty.

Discover what stops you from being fully honest, and how taking the risk to start telling the truth more can rapidly increase your confidence.

Being Yourself Is Sexy with Dr. Dan Wile Sep 24, 2014

Show notes

Did you learn that you had to be somehow "better" or "cooler" in order to be attractive? Most of us have been conditioned to think that just being ourselves -- especially soon after meeting someone -- will make them not like us. Instead, we think we're supposed to impress them, or somehow "win them over."

Join Dr. Aziz as he interviews Dr. Dan Wile -- one of the world's leading Couples Experts -- uncovering how attraction and outstanding realtionships are really created.

How To Break Out Of The Shyness Prison Sep 17, 2014

Show notes

When we're stuck in a place of shyness or social anxiety, we are socially imprisoned. There are so many things you want to do, but feel like you can't -- starting conversations, meeting friends, dancing, dating, and so much more.

Join Dr. Aziz as he shares the 2 major components of the "Shyness Prison" and provides you with exact steps on how to break free of this forever so you can start enjoying your life fully!

The Secret To Self-Acceptance Sep 10, 2014

Show notes

Do you like yourself? Do you accept yourself no matter what?

For most people, these sound like good goals, but are often hard to achieve in daily life. Join Dr. Aziz to discover your underlying psychology, and how to set yourself up to be on your own side no matter what.

Stop Idealizing Others Sep 03, 2014

Show notes

Do you sometimes see others as "better" than you. Perhaps you think they are very confident, successful, powerful, or charismatic. You see them and are impressed. When you look at yourself by comparison, you feel inferior and "less-than."

Join Dr. Aziz as he helps you break this habit of comparison. You'll see how you can "idealize" others, seeing them as better than they really are. You also can "devalue" yourself and not be able to see your own strengths and values.

The World Is A Friendly Place Aug 27, 2014

Show notes

Do you see the world as a friendly place? Do you imagine that most people are intereted in talking with you, meeting you, and maybe even becoming your friend or girlfriend?

For most, this is NOT the picture of the world they have. In fact, the world seems scary, hostile, and quick to reject. People are cold and distant.

Join Dr. Aziz as he breaks through these ideas and helps you see that the world is, indeed, friendlier than you might think. You'll also hear Dr. Aziz speak with a former client, Dominic, who has completely changed his view of the world over the last year.

Who Cares What They Think? Aug 20, 2014

Show notes

Have you ever held yourself back from doing something you wanted to do? Of course! We all have. But what exactly stopped you?

Were you concerned about how other people might react? Were you worried about judgement? Ridicule?

Holding yourself back based on what "they" might think is one of the most powerful ways to stay stuck in shyness. Join Dr. Aziz as he blows a hole through what "they" will think and teaches you how to step up and be more of who you are in the world.

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