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    Education

    Authentic Confidence with Dr. Aziz

    Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?

    This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward.

    Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He’s helped thousands of people break free from self-doubt and the fear of others’ opinions.

    After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want.

    This show is for the person who looks confident on the outside and doesn’t feel it on the inside.

    New episodes every Wednesday.

    Next Steps:

    1. Discover your approval type.

    Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer:
    www.draziz.com

    2. Apply for the Unstoppable Confidence Mastermind.

    Dr. Aziz’s flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt:
    https://www.socialconfidencecenter.com/ucmv3

    3. Watch on YouTube.
    Every podcast episode is also available as a video, plus additional content not on the podcast:
    https://www.youtube.com/@DrAzizGazipura

    4. Read Dr. Aziz’s books:

    – Not Nice
    – The Art of Extraordinary Confidence
    – Doubtless
    – On My Own Side
    – Less Nice, More You
    – The Solution to Social Anxiety

    5. Connect:

    Website: www.draziz.com

    Facebook: facebook.com/DrAzizGazipura

    Instagram: @drazizconfidencecoach

    TikTok: @drazizgazipura

    LinkedIn: linkedin.com/in/drazizgazipura

    Advertise

    Copyright: © 2023 2014 Dr. Aziz Gazipura

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Create An Extraordinary Dating Life with Jacob Sokol May 29, 2019
    Show notes

    How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way

    Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being direct and clear about what you want and don’t want, and being authentic? These are major challenges in dating and can really inhibit your success and enjoyment. Join Dr. Aziz as he interviews a masterful coach who approaches dating in a fascinating and liberating way.


    NO. May 22, 2019
    Show notes

    How Saying No Will Boost Your Confidence And Improve Your Life

    Where would your life benefit from saying “no”? Are there places you currently are saying yes in that cause problems? Whether it’s a work, in relationships, or in your love life, harnessing your power to freely and easily say no is one of the most important skills you can develop.


    3 Steps To Eliminate Physical Pain May 15, 2019
    Show notes

    Understanding The Relationship Between Emotion And Physical Pain

    Have you experienced physical pain that randomly surfaced for an unknown reason and it was not due to an injury? Emotions such as anxiety, depression, stress, and unhappiness can cause chronic pain in our bodies. Join Dr. Aziz to learn how to navigate the path of physical pain and pinpoint the source.


    Is Being Too Nice Causing You Pain? With Laura Heidrich May 08, 2019
    Show notes

    The Connection Between Niceness And Pain

    As surprising as this might sound to you, the vast majority of chronic pain conditions are caused not by structural damage to the body, but chronic tension due to negative emotions? The biggest source of these emotions? You guessed it—pressure from trying to be nice, pleasing everyone, and getting everyone to like you. Join Dr. Aziz as he interviews a Master Health Coach who has helped hundreds of people permanently end their nightmare with chronic pain and recurring injury.


    Being Scared In Life Is Good May 01, 2019
    Show notes

    How To Break Through Your Comfort Barrier

    Do you give into your fears? Or do you face your fears head-on? Practice engaging and accessing your natural courage to help process through moments of fear. Join Dr. Aziz as he shares how to be comfortable with being uncomfortable.


    Understanding Masculine and Feminine Energy Apr 24, 2019
    Show notes

    How to Discover and Maintain Energetic Balance

    The quality of the your internal energy can be masculine, feminine, or both. Debunk the societal standards of gender and harness your energetic power to take self awareness to the next level.

    Join Dr. Aziz as he guides you through understanding your core essence and how to use it for effective communication.


    Healing Toxic Shame Apr 17, 2019
    Show notes

    Learn how to reclaim your self love, self acceptance, and self worth.

    Are you held down by self criticism? Do you feel you are not worthy of love, success, or acceptance?

    Toxic Shame is a cycle of chronic abusive thoughts and feelings towards yourself. Join Dr. Aziz as he guides you through how to identify and label where this Toxic Shame is coming from. Reclaim your sense of worth and repair your lovability by committing to being on your own side no matter what (OMOS).


    The Awful Skill of Settling Apr 10, 2019
    Show notes

    How To Recognize Your Patterns of Settling

    Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been staying in the “safe zone” because you are afraid? The more you practice your skills of settling the more risk averse you will become. Join Dr. Aziz to learn how to silence your Safety Police and overcome the fear of taking risks.


    Are You B.A.F.? Apr 03, 2019
    Show notes

    How To Embrace Your Inner Boldness

    Do you want to take risks? Do you want to speak up in a group setting or a business meeting? Do you want to ask that person who excites you out on a date? Learn the how, the when, and the why behind exercising your B.A.F skills. Join Dr. Aziz as he shares how to unapologetically practice boldness in your daily life and feel good about it.


    Upgrade Your Maps Mar 27, 2019
    Show notes

    How To Release Your Negative Predictions

    Do you have predictions of how people will respond to you if you were to speak up and put yourself out there? Most people imagine the response they’d get would be critical, negative, or harshly judgmental. Join Dr. Aziz as he dismantles these fears one by one, leaving you feeling eager to test out what really happens.


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