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    Education

    Authentic Confidence with Dr. Aziz

    Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?

    This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward.

    Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He’s helped thousands of people break free from self-doubt and the fear of others’ opinions.

    After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want.

    This show is for the person who looks confident on the outside and doesn’t feel it on the inside.

    New episodes every Wednesday.

    Next Steps:

    1. Discover your approval type.

    Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer:
    www.draziz.com

    2. Apply for the Unstoppable Confidence Mastermind.

    Dr. Aziz’s flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt:
    https://www.socialconfidencecenter.com/ucmv3

    3. Watch on YouTube.
    Every podcast episode is also available as a video, plus additional content not on the podcast:
    https://www.youtube.com/@DrAzizGazipura

    4. Read Dr. Aziz’s books:

    – Not Nice
    – The Art of Extraordinary Confidence
    – Doubtless
    – On My Own Side
    – Less Nice, More You
    – The Solution to Social Anxiety

    5. Connect:

    Website: www.draziz.com

    Facebook: facebook.com/DrAzizGazipura

    Instagram: @drazizconfidencecoach

    TikTok: @drazizgazipura

    LinkedIn: linkedin.com/in/drazizgazipura

    Advertise

    Copyright: © 2023 2014 Dr. Aziz Gazipura

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    How To Thrive As An Empath with Dr. Judith Orloff Oct 09, 2019
    Show notes

    Navigating Relationships And Life As A Sensitive Person

    Are you an empath? Do you pick up on people's emotions? Can you see behind the mask someone puts up in a social setting?

    Join Dr. Aziz as he interviews the world's premier author and expert on empaths—Dr. Judith Orloff. You'll discover what an empath is, how to tell if you're one, and how to thrive in life through understanding your abilities and taking optimal care of yourself.


    Trying To Do It All Oct 02, 2019
    Show notes

    How To Stop Stressing About Your To-Do's And Enjoy The Ride

    Are you spread too thin? Are you trying to succeed in all areas of life, from work to finances, to your social and dating confidence? Join Dr. Aziz in this insightful look at the pressure we feel to do it all, and how to let go and relax more while at the same time achieving what matters most to us).


    Confidence In Sports And Athletic Performance Sep 25, 2019
    Show notes

    How To Eliminate Performance Anxiety And Enjoy The Game

    Whether you are a high performing athlete or simply play sports recreationally, it’s possible to feel intense anxiety about your performance. This tension reduces your ability to play fully, do your best, and above all, actually enjoy the process.

    Join Dr. Aziz and Confidence Coach Dylan Reid (who happens to be a semi-pro racquetball player!) as they help you free yourself from anxiety about athletics.


    How To Navigate Life After A Breakup Sep 18, 2019
    Show notes

    Is There Life After Love? YES!

    After you ended a romantic relationship, did you experience the feeling of pressure to heal quickly so you could start dating again? There is no ‘End Date’ for allowing yourself to heal from a breakup.

    Take your time! Feel everything you need to feel and give yourself space to do so.

    Join Dr. Aziz and Master Coach, Jonathan Hernandez, as they discuss and share tips to help guide you through the transition.


    The Price of Non-Vulnerability Sep 11, 2019
    Show notes

    Is It Worth The Risk

    Are you afraid to be vulnerable? How many relationships (romantic, friends, or family) have suffered because of this fear? Are you experiencing the feeling of restriction and isolation because of this choice?

    Disconnection and loneliness are a common pairing when the decision to dismiss opportunities to be vulnerable has been established.

    Join Dr. Aziz and Confidence Coach, Ben Gibson, as they share how to be authentically vulnerable with yourself and then with others.


    The Biggest Hidden Obstacle To Confidence Sep 04, 2019
    Show notes

    How To Get Motivated

    Are you frustrated that your confidence skills are improving slowly? Has it left you feeling discouraged? We can help!! Join Dr. Aziz as he guides you through the process of practicing patience and regaining momentum in your daily confidence rituals.


    Confident No Matter What with Nurjahan Boulden Aug 28, 2019
    Show notes

    Be Ready For Whatever Challenge Comes Your Way

    Learn how to break through fear and depression so you can live your best life. Join Dr. Aziz as he interviews our guest, Nurjahan Boulden, and shares her journey of survival and healing after gun trauma.


    How To Ask For Help Aug 21, 2019
    Show notes

    Put Fear And Pride Aside

    Have you allowed your pride of independence stop you from asking for help when you really needed it? Or was it the fear of rejection that stopped you? If we could just allow ourselves to be vulnerable for a moment and request help when it’s needed, we could do so much more together than we can do independently.

    Join Dr. Aziz and Confidence Coach Ben Gibson, as they discuss the benefits of asking someone for help.


    Doubtless Aug 14, 2019
    Show notes

    Let Your Heart Take The Lead

    Have you needed to make an important decision and experienced the biting sensation of doubt take over? Did you let that feeling conduct the outcome of that decision? Do you regret allowing that? If your answer is “yes” to all of the above, this episode is exactly what you need.

    Join Dr. Aziz as he shares how to trust that everything will work out and begin to live in a guided state of flow.


    Top 5 Daily Confidence Habits Aug 07, 2019
    Show notes

    What Is Your Confidence Practice?

    Exercising your self-confidence is similar to practicing an instrument, if you do it daily your improvement will be vast. Make a plan and commit to yourself! Join Dr. Aziz as he shares how to develop a daily practice to build your confidence practice and succeed daily.


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