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    Education

    Authentic Confidence with Dr. Aziz

    Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?

    This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward.

    Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He’s helped thousands of people break free from self-doubt and the fear of others’ opinions.

    After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want.

    This show is for the person who looks confident on the outside and doesn’t feel it on the inside.

    New episodes every Wednesday.

    Next Steps:

    1. Discover your approval type.

    Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer:
    www.draziz.com

    2. Apply for the Unstoppable Confidence Mastermind.

    Dr. Aziz’s flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt:
    https://www.socialconfidencecenter.com/ucmv3

    3. Watch on YouTube.
    Every podcast episode is also available as a video, plus additional content not on the podcast:
    https://www.youtube.com/@DrAzizGazipura

    4. Read Dr. Aziz’s books:

    – Not Nice
    – The Art of Extraordinary Confidence
    – Doubtless
    – On My Own Side
    – Less Nice, More You
    – The Solution to Social Anxiety

    5. Connect:

    Website: www.draziz.com

    Facebook: facebook.com/DrAzizGazipura

    Instagram: @drazizconfidencecoach

    TikTok: @drazizgazipura

    LinkedIn: linkedin.com/in/drazizgazipura

    Advertise

    Copyright: © 2023 2014 Dr. Aziz Gazipura

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    2 Sneaky Confidence Killers May 19, 2021
    Show notes

    Discover What Drains Confidence And How To Shift It Now
    While learning how to build our confidence is always important, it's equally necessary to see what we do that drains our confidence. Join Dr. Aziz in this episode to uncover two sneaky patterns that can significantly reduce your confidence each day, and how to choose differently to skyrocket your confidence.


    Does Being Less Nice Get Easier? May 12, 2021
    Show notes

    How To Confidently Be More Real And Authentic
    So, for a while now you've been practicing being more assertive, direct, or authentic in your life. The question that pops up though is "does this ever get easier??"
    Dr. Aziz answers this question, and so much more, in today's episode. Discover the two aspects of turning a lifetime of being too nice into a completely new version of you who can speak up freely in a bold, direct, kind way.


    The Power of Persistence with Dave Ososfky May 05, 2021
    Show notes

    The Secret To Breaking Through And Making Massive Changes In Your Life

    Does it feel impossible to change certain patterns in your life? Perhaps you feel like you've tried everything and nothing's worked.

    Join Dr. Aziz in this fascinating interview with a client from one of his Mastermind programs who has made a remarkable shift in his physical health to discover the secret to making lasting, dramatic changes in your life.


    What To Do When You're Struggling Apr 28, 2021
    Show notes

    Keys To Find Comfort And Compassion In Tough Moments
    How do you handle it when you are suffering? Do you get upset, frustrated with yourself, or freak out? Do you try to escape or numb out?
    Join Dr. Aziz as he provides practical and powerful tools to navigate challenging feelings, thoughts, and experiences in your life.


    The Most Important Decision Of Your Life Apr 21, 2021
    Show notes

    Discover The Necessary Ingredient For Lasting Confidence
    What is the most important decision you could make in your life? Where to live? Who to marry? What kind of work to do? While those are all important, there's something that determines the quality of your life much more than all of those.
    Join Dr. Aziz to discover what it is, and how to make the right decision!


    The Power Of Full Acceptance With Martha Creek Apr 14, 2021
    Show notes

    How To Flow With Life With More Peace And Joy

    How much of your time do you spend in upset, fear, or reactivity? What about when life doesn't go according to your plans?
    Join Dr. Aziz as he interviews Martha Creek, a humble and humorous public speaker who highlights the power of fully accepting this moment as it is right now.


    How To Change Old Patterns And Get Unstuck Apr 07, 2021
    Show notes

    Finally, Solve Those Reoccurring Problems Once And For All
    Do you experience reoccurring pattern challenges in your social life, love life, or work? Does it sometimes feel like two steps forward then two steps back?
    Join Dr. Aziz in this energizing and inspiring episode that guides you to take charge and change your life now.


    How To Get Out Of Your Head Mar 31, 2021
    Show notes

    Think Less And Enjoy Your Life More


    Do you spend way too much time in your thoughts, worrying about the future or lamenting the past? Join Dr. Aziz as he shares practical tools you can use today to become more present, peaceful, and confident now.


    More Confidence = More Freedom with Denise Gosnell Mar 24, 2021
    Show notes

    Take Charge Of Your Career
    Do you feel pressed for time, buried in a never-ending to-do list, or burdened by a chronic sense of "have to"? Join Dr. Aziz as he interviews Denise Gosnell to discover how to reclaim your time, steer your career, and live life on your terms.


    Get Out Of Your Head And Into Your Life Mar 17, 2021
    Show notes

    How To Stop Overthinking And Enjoy Your Life Now!


    Do you spend way too much time in your head overanalyzing, overthinking, worrying? Join Dr. Aziz in this fascinating episode where he provides a new kind of solution that is different than what you might think.


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