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    Education

    Authentic Confidence with Dr. Aziz

    Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?

    This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward.

    Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He’s helped thousands of people break free from self-doubt and the fear of others’ opinions.

    After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want.

    This show is for the person who looks confident on the outside and doesn’t feel it on the inside.

    New episodes every Wednesday.

    Next Steps:

    1. Discover your approval type.

    Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer:
    www.draziz.com

    2. Apply for the Unstoppable Confidence Mastermind.

    Dr. Aziz’s flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt:
    https://www.socialconfidencecenter.com/ucmv3

    3. Watch on YouTube.
    Every podcast episode is also available as a video, plus additional content not on the podcast:
    https://www.youtube.com/@DrAzizGazipura

    4. Read Dr. Aziz’s books:

    – Not Nice
    – The Art of Extraordinary Confidence
    – Doubtless
    – On My Own Side
    – Less Nice, More You
    – The Solution to Social Anxiety

    5. Connect:

    Website: www.draziz.com

    Facebook: facebook.com/DrAzizGazipura

    Instagram: @drazizconfidencecoach

    TikTok: @drazizgazipura

    LinkedIn: linkedin.com/in/drazizgazipura

    Advertise

    Copyright: © 2023 2014 Dr. Aziz Gazipura

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Jealousy, Envy, And Insecurity—Oh My! Oct 06, 2021
    Show notes

    Increase Your Romantic Confidence Now

    Do you feel jealous or envious? Who doesn't? In this fascinating episode, you'll discover the difference between envy and jealousy, and what creates these painful emotions.
    You'll also discover practical tools to increase your confidence so you can feel more secure and relaxed in all your relationships.


    Free Yourself From Excessive Guilt Part 2 Sep 29, 2021
    Show notes

    Moving Forward With Awareness

    In Part 2 of this mini-series, Dr. Aziz will help you learn which direction to follow now that you understand the different types of guilt and how to be aware of them in the moment.


    Free Yourself From Excessive Guilt Part 1 Sep 22, 2021
    Show notes

    Releasing What Is Holding You Back

    In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.


    When To Say Yes And When To Say No Sep 15, 2021
    Show notes

    Express How You Are Authentically Feeling

    Do you find it challenging to reply to an invitation or request in the moment? Do you often say "yes" when you really mean "no"?

    Join Dr. Aziz in this enlightening episode as he guides you through the process of learning how to confidently and clearly commit to what you want.


    Shatter Your Stories Sep 08, 2021
    Show notes

    Do The Impossible Again And Again


    Do you have old stories about who you are and what you're capable of? If so, you're not alone. The question is not IF you have these stories, it's what do you do about them?
    Join Dr. Aziz in this vulnerable and fascinating episode about his journey with chronic pain and how it led him to take on greater and greater physical challenges, repeatedly doing the impossible.


    3 Ways To Feel More Confident Around Authority Figures Sep 01, 2021
    Show notes

    Eliminate Anxiety And Over-Thinking Now

    Do you feel tense, hesitant, or nervous around people in authority? Join Dr. Aziz as he illuminates exactly what creates this fear, and 3 ways you can free yourself to be confident and boldly yourself around anyone.


    YOU Are The Captain Of Your Life Aug 25, 2021
    Show notes

    How To Quickly Access Confidence When You Need It Most
    Do you feel empowered, confident, and certain in yourself? Or does doubt, anxiety, or despair often take over?
    Join Dr. Aziz as he shares a powerful visual metaphor to quickly regain your confidence and steer your life in the exact direction you want.


    How To Release Fear And Live In The Moment Aug 18, 2021
    Show notes

    Approach Life With More Ease And Flow
    How much of your life do you spend on worry, anxiety, or fear? What else might be possible if you weren't so absorbed in fear?
    Join Dr. Aziz as he illuminates what's underneath fear and guides you to release it at the deepest level.


    Courage, Risk, & Vulnerability with Ian Lobas Aug 11, 2021
    Show notes

    Secrets To Live With More Confidence, Purpose, And Clarity
    Join Dr. Aziz and high-level coach Ian Lobas in this fascinating exploration of risk, courage, vulnerability, and growth. You will leave this episode energized and inspired to become a better, more on-purpose version of yourself.


    I Disagree! Aug 04, 2021
    Show notes

    Why Disagreeing Is An Essential Skill For Confidence And Life
    Do you find it hard to disagree with others? Do you fear causing upset or conflict? Join Dr. Aziz to discover why disagreeing is so important, and how to upgrade your rules so you have permission to do so freely.


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