Attagirl Podcast

Latest Episodes:

Internalized Misogyny – #WorkWednesday Mar 10, 2020

Show notes

Let’s talk about something that may be hard for many of us to acknowledge - internalized misogyny. Women who experience internalized misogyny may express it through minimizing the value of women, mistrusting women, and believing gender bias in favor of men. ✏️ HOMEWORK: Face it. We all have internalized misogyny. Figure out where the pain points are, and work on addressing it.

Riveters – #WorkWednesday Mar 04, 2020

Show notes

March is Women’s History Month. So what better time than now to point out gender pay discrepancies that still exist today?! ✏️ HOMEWORK: Dig around and find out what your male counterparts are making. 👑 SPONSORS: EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch. Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to EveryPlate.com and entering code ATTAGIRL3 at checkout. That’s up to a $72 value!

22 Side Hustle Ideas – #WorkWednesday Feb 24, 2020

Show notes

Want to make some of that side hustle money? Watch out! Before you know it, that side hustle of yours could become your main hustle! Hosts: Meghan Cooper + Meredith Soleau

Workplace Mean Girls – #WorkWednesday Feb 17, 2020

Show notes

Have ever felt personally victimized by a Regina George in the workplace? We give you some real tips to put this behavior to bed. HOMEWORK: Stop being rude to other women. And if someone is being rude to you, it’s time to confront them.

Treat Yo'Self (In A Different Way) – #WorkWednesday Feb 10, 2020

Show notes

If you work in the land of W2s, chances are, you are getting a tax return. Think about doing something different with it this year. Treat your future self, instead of your immediate self. HOMEWORK: Get on Credit Karma and start cleaning your finances up.

Finding Your Life's Purpose –#WorkWednesday Feb 03, 2020

Show notes

The one question we are asked over and over is how to find your life’s purpose. ✏️ HOMEWORK: Close your eyes and imagine the best version of yourself. What is that person like? 🎧 LISTEN:Apple Podcasts: bit.ly/attagirlappleSpotify: bit.ly/AttagirlSpotifyGoogle Podcasts: bit.ly/AttagirlGoogleOnline: attagirlpodcast.com/podcast 👑 JOIN THE COMMUNITY:For $2 a month you can join the Girl's Girls Community private Facebook group by visiting www.girlsgirlscommunity.com. It's truly the nicest and most supportive place on the internet. Article with steps: https://thoughtcatalog.com/brianna-wiest/2018/05/what-should-i-do-with-my-life-this-is-how-to-find-your-purpose/

Working 9 to 5 – #WorkWednesday Jan 27, 2020

Show notes

There's something to be said about regular work hours. Emily Tensow joins Meredith and Meghan to discuss leaving the profitable business she built from the ground-up to rejoin the regular workforce in search of work/life balance.

Industry Night – #WorkWednesday Jan 20, 2020

Show notes

Meghan Cooper is joining the Attagirl fam! This week she’s talking about all the doors the Restaurant Industry opened for her. ✏️ HOMEWORK: Ask your server something personal about their life. For example, “Where did you grow up?” or “What do you do for fun when you’re not here?” Treat them like a person and get to know them a little. 🎧 LISTEN:Apple Podcasts: bit.ly/attagirlappleSpotify: bit.ly/AttagirlSpotifyGoogle Podcasts: bit.ly/AttagirlGoogleOnline: attagirlpodcast.com/podcast 👑 JOIN THE COMMUNITY:Right now membership is closed. Stay tuned! We’re going to open it next week for a couple days.

Manifesting Into The Roaring 20s – #WorkWednesday Dec 30, 2019

Show notes

2019 was trash. But look, you made it through, and we bet you did some pretty amazing things. Go into 2020 with the right mindset to manifest what you really want.

Marie Kondo Your Career – #WorkWednesday Dec 16, 2019

Show notes

Declutter your work life and go into 2020 without the baggage of office politics and 500 unread emails.

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