Attagirl Podcast

Latest Episodes:

Maybe Watch Less News & Go To Therapy – #WorkWednesday Apr 06, 2020

Show notes

How are we keeping our vibes high? Therapy and avoiding the news. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, so they’re offering 15% off your first order. Use code ATTAGIRL at checkout to redeem when you visit mmlafleur.com/attagirl.

Survive Working From Home – #WorkWednesday Mar 31, 2020

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Working from home can be a grind! Meghan & Meredith are pros at it. Sort of.

Dealing With Job & Client Loss During A Pandemic- #WorkWednesday Mar 24, 2020

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There is a really strong chance your financial situation is about to change, and not for the better. Listen, this isn’t the norm. You have to keep going. You have to get out of bed and KEEP GOING. ✏️ HOMEWORK: If you lost a job, your job right now is to find a job. Send 20 resumes out this week on Indeed. Call 10 people and ask if they’re hiring. Do not delay. The job market is going to be very competitive.

Internalized Misogyny – #WorkWednesday Mar 10, 2020

Show notes

Let’s talk about something that may be hard for many of us to acknowledge - internalized misogyny. Women who experience internalized misogyny may express it through minimizing the value of women, mistrusting women, and believing gender bias in favor of men. ✏️ HOMEWORK: Face it. We all have internalized misogyny. Figure out where the pain points are, and work on addressing it.

Riveters – #WorkWednesday Mar 04, 2020

Show notes

March is Women’s History Month. So what better time than now to point out gender pay discrepancies that still exist today?! ✏️ HOMEWORK: Dig around and find out what your male counterparts are making. 👑 SPONSORS: EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch. Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to EveryPlate.com and entering code ATTAGIRL3 at checkout. That’s up to a $72 value!

22 Side Hustle Ideas – #WorkWednesday Feb 24, 2020

Show notes

Want to make some of that side hustle money? Watch out! Before you know it, that side hustle of yours could become your main hustle! Hosts: Meghan Cooper + Meredith Soleau

Workplace Mean Girls – #WorkWednesday Feb 17, 2020

Show notes

Have ever felt personally victimized by a Regina George in the workplace? We give you some real tips to put this behavior to bed. HOMEWORK: Stop being rude to other women. And if someone is being rude to you, it’s time to confront them.

Treat Yo'Self (In A Different Way) – #WorkWednesday Feb 10, 2020

Show notes

If you work in the land of W2s, chances are, you are getting a tax return. Think about doing something different with it this year. Treat your future self, instead of your immediate self. HOMEWORK: Get on Credit Karma and start cleaning your finances up.

Finding Your Life's Purpose –#WorkWednesday Feb 03, 2020

Show notes

The one question we are asked over and over is how to find your life’s purpose. ✏️ HOMEWORK: Close your eyes and imagine the best version of yourself. What is that person like? 🎧 LISTEN:Apple Podcasts: bit.ly/attagirlappleSpotify: bit.ly/AttagirlSpotifyGoogle Podcasts: bit.ly/AttagirlGoogleOnline: attagirlpodcast.com/podcast 👑 JOIN THE COMMUNITY:For $2 a month you can join the Girl's Girls Community private Facebook group by visiting www.girlsgirlscommunity.com. It's truly the nicest and most supportive place on the internet. Article with steps: https://thoughtcatalog.com/brianna-wiest/2018/05/what-should-i-do-with-my-life-this-is-how-to-find-your-purpose/

Working 9 to 5 – #WorkWednesday Jan 27, 2020

Show notes

There's something to be said about regular work hours. Emily Tensow joins Meredith and Meghan to discuss leaving the profitable business she built from the ground-up to rejoin the regular workforce in search of work/life balance.

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