Athletic Motion Golf- The Podcast

Latest Episodes:

Your Clubs May Be Completely WRONG For Your Swing! Oct 02, 2026

Show notes

In this today's Podcast, Mike Granato & Shaun Webb from Athletic Motion Golf are joined by Scott Anderson, president of True Spec Golf, to break down what actually matters in a club fitting. Scott opens with a wild story: a tour player with a 130 mph clubhead speed was struggling at the Honda Classic, and it turned out his 7 and 9 irons were built with ladies flex shafts, not a swing issue at all.
They cover why the golf club is often "the arrow, not the archer," how True Spec's Club Connect system lets them test any shaft in any head to isolate variables, why the head matters more than the shaft in most cases, and why golfers almost never leave with one brand top to bottom. They also dig into spin and loft (why stronger lofts have quietly hurt a lot of golfers' short game), the shift toward fairway woods over long irons and hybrids, and how a real fitting turned one junior golfer's swing speed jump into a completely different bag.
Scott also shares a story about a fitter who turned down a sale because the timing wasn't right, and how that decision paid off in the long run.
Let us know in the comments the last time you got properly fit for your clubs.
✅ Get $50 off a True Spec club fitting near you by using code AMG50 while booking at https://truespecgolf.com/get-fit/
👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance
Chapters:
00:00 Introducing Scott Anderson, president of True Spec Golf
00:36 The tour player story from the Honda Classic
01:03 Diagnosing the problem trackside
01:53 The shafts were ladies flex the whole time
02:29 Why it's often the equipment, not the swing
03:31 How often you should check your specs
04:14 Why a bad seven iron usually isn't a swing issue
04:56 How True Spec blueprints a full set
06:09 Why one person builds each set start to finish
08:01 Why tour players re-verify their own equipment
09:09 Taking one variable out of the game
10:03 What actually holds players back in their equipment
11:40 Why spin control matters more than distance
12:14 The "are these clubs too long" question
13:04 How standard club lengths have crept up over time
13:34 What actually creates spin
15:24 The moment fitting numbers finally click for a player
16:02 Getting fit at the wrong time
17:05 A fitter who said "not yet" and lost a sale
20:01 Why the wrong equipment can waste money on lessons
22:10 The tipping point on shaft weight
22:48 Why "feel" is the most unreliable feedback
24:32 Why fairway woods are replacing long irons and hybrids
29:26 Should you fix your swing first or get fit first?
33:47 When to actually replace your wedges
41:24 Why players rarely leave with one brand
46:12 The danger of copying your driver shaft into fairway woods
49:13 How often combo iron sets actually work
51:17 Why players end up with fewer than 13 clubs
#golf #golfpodcast #clubfitting #golfequipment #athleticmotiongolf

We'd Outlaw This Golf Advice On The Spot! Sep 25, 2026

Show notes

In this video Mike Granato & Shaun Webb from Athletic Motion Golf play "golf czar for a day" and go through the advice, comments, and mindsets they'd ban from golf entirely if they were in charge. That includes the idea that you can't change your golf swing (Mike has changed his five times, with video proof), the instinct to avoid counter movements like the backswing weight shift because "you're just going to have to move forward anyway," and beginner methods that strip away athletic movement in the name of a quick fix.
They also cover why "you can't learn touch or speed" on the greens is false, why playing off-the-rack clubs instead of getting fit can be holding your game back, and Shaun's own proposed etiquette rule for pace of play: there should always be a ball in the air.
Let us know in the comments what golf advice you'd ban if you were in charge for a day.
🎁 FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression
Chapters:
00:00 If you ran golf for a day, what would you ban?
00:23 "You can't change your golf swing"
00:57 Why this advice usually comes from a bad experience
01:20 Proof that swing changes work
01:39 "You can't swing like a tour player"
02:17 The counter movement every other sport uses
03:17 The beginner method that strips away athleticism
03:52 A tour player's real quote on this exact method
04:22 Why this advice keeps you from improving
05:25 Why it's rarely an upfront, honest lesson
06:20 The Little League pitcher comparison
07:13 Why some coaches intentionally oversimplify
07:43 "You can't learn touch or speed"
08:00 Why putting skills can absolutely be learned
08:25 The player who proved this wrong
09:19 The two jars of marbles analogy
10:37 What happens when you finally fix one flaw
11:33 Setting real expectations before a lesson
13:11 Why off-the-rack clubs aren't doing you favors
16:14 The biggest shift in how club fitting works now
17:40 Go get fit, it's easier than you think
17:52 The pace of play rule Shaun wants enforced
18:48 "There must always be a ball in the air"
19:28 A wild speed golf story
#golf #golfpodcast #athleticmotiongolf

Did This Navy SEAL Figure Out The Mental Game of Golf? Sep 18, 2026

Show notes

In this video Mike Granato & Shaun Webb from Athletic Motion Golf are joined by Dr. Joe LaCaze, a former Navy SEAL, SEAL instructor, and the inventor of the Rotex and LAS training systems. He shares the wild story of a parachute malfunction that put him on foot in the path of a moving train, and how he walked away from it. From there the conversation shifts to what nearly 30 years of training SEAL candidates taught him about building difficult skills, including why process matters more than outcome, why "smooth is smooth, slow is smooth, smooth is fast," and why practice makes permanent, not perfect.
They also cover a story about a tour player whose putting yips disappeared after a session on the pistol range, and Dr. Joe's own recent results after applying his training system to his golf swing.
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Chapters:
00:00 Dr. Joe LaCaze returns to the podcast
00:48 The parachute malfunction story begins
01:43 Losing the main chute, pulling the reserve
02:48 No way to steer, at the mercy of the wind
03:18 Train tracks appear between him and safety
03:47 What actually happened on landing
04:13 The guy assigned to follow him down
04:55 Waking up thinking he was in heaven
05:40 A broken leg and a month on crutches
07:56 Becoming a Navy SEAL instructor
09:56 Raymond Floyd's "100% mental" golf quote
11:21 The lesson his father taught him about quitting
12:38 Why process matters more than outcome
13:23 "One evolution at a time"
15:09 Why you can never master the basics enough
16:01 "Smooth is smooth, slow is smooth, smooth is fast"
18:56 Learning to shoot a pistol in one lesson
20:45 The story that fixed a tour player's putting yips
23:11 Writing down what actually needs work
24:11 Shooting a personal best after training with the Rotex
25:08 Why the whole body has to move as one unit
27:28 An Army captain's bogey-free round
31:56 Why it matters who you get your information from
32:30 "Practice makes permanent, perfect practice makes perfect"
33:31 Skipping the range and training smarter instead
37:14 What separates players with "the switch"
38:51 Turning bogeys into birdies through the mental game

Gary Gilchrist’s Formula for Building Elite Golfers! Sep 11, 2026

Show notes

Gary Gilchrist has coached FOUR world #1 golfers, and in this episode, the Athletic Motion Golf Podcast breaks down what separates the best golfers in the world from everyone else.
We sit down with legendary golf coach Gary Gilchrist to talk golf swing instruction, golf mindset, confidence, junior golf development, and what he’s learned from decades of coaching some of the greatest players in the game. Gary shares stories about Michelle Wie, Yani Tseng, Suzann Pettersen, Shanshan Feng, the Jutanugarn sisters and more — while explaining why becoming a great golfer requires WAY more than building a technically perfect golf swing.
And this conversation goes well beyond golf instruction.
Gary explains why confidence may be the most important ingredient in becoming an elite golfer, what happens when world-class players lose that confidence, and why many golfers and golf coaches make the mistake of constantly looking for weaknesses instead of building around strengths.
We also dive into Gary’s incredible journey through the game.
From growing up and playing golf in South Africa, attending Texas A&M, learning under legendary golf instructor David Leadbetter, and helping build the junior golf program at the Bollettieri Sports Academy, Gary had a front-row seat to the evolution of modern golf coaching.
And some of the stories are WILD.
Gary talks about meeting a 12-year-old Michelle Wie in Hawaii and immediately realizing she was different, watching Yani Tseng produce some of the best golf he’d ever seen, helping Suzann Pettersen climb toward the top of the world rankings, and what he learned developing elite junior golfers from around the world.
But maybe the biggest lesson from the entire conversation is this:
There is no single perfect golf swing.
Great golf coaches learn the PLAYER first.
Gary explains why every golfer needs to be coached differently, why great instruction should build confidence instead of creating more swing thoughts, and why looking at your golf game “through a microscope” can sometimes make you worse.
Gary has spent his career studying what makes golfers better — technically, mentally and competitively.
And after coaching players at the highest levels of professional golf, his biggest lessons might be much simpler than you expect.
Enjoy the conversation.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency
Chapters:
00:00 Meet Gary Gilchrist: Coach to 4 World #1 Golfers
00:44 Learning From David Leadbetter
01:08 Gary’s Journey From South Africa to Texas A&M
03:03 Turning Pro & Gary’s Crazy Car Crash Story
04:36 Life on the South African Golf Tour
06:06 Ernie Els & Retief Goosen Stories
07:03 Why Gary Became a Golf Coach
07:34 Learning to Teach the Golf Swing
08:40 A Front-Row Seat to Golf’s Greatest Players
11:24 The Beginning of the Junior Golf Academy
12:00 Building the Bollettieri Golf Program
15:05 What Gary Learned From Nick Bollettieri
16:47 The System That Changed Junior Golf
17:17 Dominating Junior Golf
17:54 Meeting 12-Year-Old Michelle Wie
19:11 What Made Michelle Wie Different
20:53 Meeting & Coaching Yani Tseng
21:12 Building a World #1 Golfer
22:47 What Happens When a World #1 Loses Confidence
23:20 How Suzann Pettersen Changed Her Game
24:23 Stop Focusing Only on Your Weaknesses
25:51 What Great Golf Coaching Actually Looks Like
27:00 Coaching Shanshan Feng
28:11 The Mental Side of Elite Golf
29:41 What Gary Looks For in a Golf Coach
31:03 Why There Are No Guarantees in Coaching
32:50 The Reality of Running a Golf Academy
35:10 Chicken, Parrot or Eagle?
36:11 The Hardest Golfers to Teach
37:22 Why Golfers Are Getting Better Younger
38:29 What Makes a Great Coaching Tree
39:00 Why Golf Coaches Need Different Philosophies
40:18 Great Coaches Never Stop Learning
42:30 There Is No Perfect Golf Swing
43:30 Every Golfer Needs a Different Lesson
44:05 Confidence Is Everything
45:16 How Great Golfers Lose “It”
45:50 Getting the Winning Mindset Back
47:28 Why You Need Honest People Around You
48:12 The Mindset Behind Building Something Great
48:57 Gary Reflects on His Career
50:20 Why Great Coaches Still Work on Their Game
51:35 Why Amateurs Should Take Golf Lessons
52:42 Creating Better Golf Training Aids
53:56 What’s Next for Gary Gilchrist
54:45 Final Thoughts

This Tour Pro's Practice Routine Will Surprise You! Sep 04, 2026

Show notes

In this episode Mike Granato & Shaun Webb from Athletic Motion Golf are joined by European Tour winner and former Ryder Cup player Rafa Cabrera-Bello. Rafa explains how, after years of relying purely on feel, he found AMG's videos while searching for a way to shallow his golf club, one of the most common swing struggles on tour, and booked an online lesson that turned into a multi-year working relationship.
Rafa opens up about dropping from a top 50 world ranking to outside the top 100 over two years, even as people around him kept telling him his swing looked the same as when he was playing well. He explains why he trusts measured data over opinion (95% of the best players in the world share certain movements, and you can choose to be on that side or the 5% that doesn't), why it takes roughly 5,000 reps before a new movement starts to feel like yours and 20,000 before you truly own it, and why real swing changes take close to a full year to trust under competitive pressure. He also walks through his mirror-based practice routine, the difference between ball-oriented amateurs and target-oriented pros, and his honest, still-ongoing battle to shallow the club even at the highest level of the game.
FREE Training Here: Unlock Tour-like Compression For Free Here 👇https://athleticmotiongolf.com/compression
Chapters:
00:00 Do tour pros actually watch golf YouTube?
00:35 How Rafa found AMG
01:34 Why data beats opinions ("95% of the best in the world")
01:57 Debunking myths with 3D
02:28 His third trip to AMG
02:49 Life on tour: no time to waste, no real off-season
03:35 Growing up in the Canary Islands without a TrackMan
04:14 The 6-iron drill his first coach forced on him
04:34 Becoming friends with David Leadbetter's son, Andy
04:54 His best years working with David Leadbetter
05:27 Dropping from top 50 to outside the top 100
05:46 "There's nothing wrong with your swing," they said
06:14 Finding a new, measurable way to define a good swing
06:42 A year and a half before the changes started paying off
07:23 The 5,000 rep and 20,000 rep rule
07:46 Why every pro doubts a change at first
08:20 Why a real change takes about a year to fully own
09:10 Why he needs to see the ball fly to trust a change
10:18 Why office workers may need even more time to change
10:40 New neural connections take real time
11:01 Great hand-eye vs. great mechanics (and the rare players with both)
12:08 His mirror-based practice routine, explained
13:29 What the mirror actually checks (alignment, path, face)
14:21 Why a good setup matters even on a bad swing day
14:48 Why amateurs skip alignment sticks and pros don't
15:08 Ball-oriented amateurs vs. target-oriented pros
16:27 The hardest thing he's still working on: shallowing the club
16:51 Why pulling down on the club is the natural (wrong) move
17:46 His in-season practice mentality
18:08 Should you keep playing while making a swing change?
19:37 Why nobody expects to get fit overnight, but expects instant swing results
20:22 The hardest habit to change: your "gas pedal"
20:53 His advice by skill level: high handicaps vs. scratch players
22:00 A better swing doesn't guarantee lower scores
22:26 Why a single round isn't enough data on ball-striking
23:18 Two and a half years working together
23:36 Why "selling hope" only works once you trust the plan
24:18 Why 20% better still beats 0% better
#golf #golfswing #athleticmotiongolf #golfpodcast

You CAN Swing Just Like A Major Champion (Here's How) Aug 28, 2026

Show notes

In this episode, Mike Granato & Shaun Webb from Athletic Motion Golf Podcast answer the comment they get every single week: "Amateurs shouldn't try to copy tour players." Using years of 3D data on tour winners, they explain why that advice is backwards. The players in their database are not physical outliers. Many fail basic mobility screens that amateurs pass. What actually separates them is simpler movements, repeated inside a tight, learnable window, not more talent or more flexibility.
They break down why good players fall into a narrow range on things like hip turn, arm bend, and spine angle (and why bad golf swings fall into a much wider one), the "shifting through the gears" idea versus jumping straight to full effort, and why two pros with completely different builds can both produce 180 mph ball speed through technique and sequencing, not strength. Then they get into the practical takeaway: find your own 3 or 4 "dominoes," the small number of things that move your swing back into a good window, write them on a note card, and stop chasing a new fix every week. They also cover why setup (grip, ball position, aim) drifts faster than your actual swing, and why removing variables before you practice is the fastest way to actually get better.
You don't have to be a physical specimen to move like a tour player. You just have to move simply, and in the right direction.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency
Chapters
00:00 The comment they get every single week
00:20 "Amateurs shouldn't copy pros" (and why that's backwards)
00:38 Every sport, you study the best and steal from them
01:12 Nobody says that about investing or car mechanics
01:50 What tour data actually reveals
02:01 Why tour players aren't always physically impressive
02:29 What TPI screening shows about tour players' bodies
03:03 Physical gifts are not the differentiator
03:35 What "95% of the database does this" really means
04:00 The trail arm window almost everyone can do
04:34 Giving the easiest solution that matches what pros do
04:56 No videos on "you must be 68 degrees open"
05:16 Teaching to a window most golfers can reach
05:47 Why "natural" doesn't mean simple
06:16 Stacking simple movements creates efficiency
06:39 Shifting through the gears vs jumping straight to full speed
07:17 Effortless power vs powerless effort
07:24 Two pros, different builds, same 180 ball speed
08:04 Why strength isn't the whole story
08:09 Why AMG started measuring in the first place
08:49 What it was like before 3D was available
09:33 Comparing his own swing to the data for the first time
09:58 Two and a half years spent going the wrong direction
10:30 Digging out of a swing hole is harder than building one
11:12 Two roads: the quirky outlier swing, or the tight window
11:42 Every great player has gone through a bad spell
12:04 What do you fix when a quirky swing breaks down?
12:36 Why players should get scanned when they're playing well
13:12 "Easier to put Humpty Dumpty back together"
13:54 The player who didn't want to see his own swing
14:04 You can't go back to old feels. Those feels don't exist.
14:30 Playing with different feels within the same tournament
15:03 Why more information beats a repetitive feel
15:04 How the data is actually captured
16:02 It's not a swing model. It's real, individual swings.
16:27 Why they rotate which players they show
16:53 Different bodies, same underlying movements
17:11 Why single-camera phone apps aren't accurate 3D
18:09 Data points where nearly 100% of players agree
18:30 No PGA Tour player has a 90 degree hip turn
19:11 Why there aren't a million ways to do it
19:43 Why playing in the windows means hitting fewer balls
20:24 Shaun's own windows: trail arm, spine angle, shaft lean
21:27 You can write your own on a note card
21:51 The lazy backswing that fakes a turn
22:11 The biggest windows of movement: any public driving range
22:38 Different builds, same things that matter
23:00 Find someone who can measure your swing
23:27 Real dominoes are things you keep for years, not weeks
24:24 Confidence comes from knowing what to work on
24:42 If you're playing well and lose it, go back to your 3 things
25:08 Setup drifts faster than your actual swing
25:29 Charlie Hoffman's grip drift story
26:01 Scottie Scheffler's molded grip
26:10 Removing variables before you practice
26:36 Target practice without aiming, and still expecting to hit it
26:59 You can move toward tour movements, just not as fast or big
27:18 Good clubface, good pivot, decent plane
27:31 Golf is designed to knock you off consistency
28:03 Find comfort in what you can make consistent
#golf #golfswing #golfpodcast #golftips

The Advice That's Secretly Ruining Your Swing! Aug 21, 2026

Show notes

In today's Athletic Motion Golf podcast, Mike Granato & Shaun Webb discuss one of their biggest realizations from years of 3D data: your bad golf swing is much closer to a great one than you've been led to believe. Almost every move golfers think of as a major fault (the flip, the shift off the ball, the trail leg thrusting forward) is actually the natural, athletic movement done at the wrong time, not the opposite of what good players do.
The problem is that the instruction industry has spent years teaching the opposite. Take a player who flips and shaft-leans back, then tries to fix it by shoving the hands forward into 14 or 18 degrees of shaft lean, and you've sent them further from the truth, not closer. We get into why zero (or even 2 degrees back) is closer to the tour average than the extreme numbers golfers chase, why the rib-cracker and pinched-arm drills hurt more than they help, what Scott Hamilton says about taking shaft lean OUT of players, and why the club champions at every course are more lined up at impact than any of these forced positions. Plus: the Bryson divot photo everyone misreads, "science evolves one funeral at a time," Webb's Windows and the ranges that actually matter, and why every choice in your swing has a consequence.
Give yourself some grace, learn the good ranges, and be careful where you get your information.
👉 FREE: Add Instant Distance With This GO-TO "Distance Injection" DRILL: https://athleticmotiongolf.com/distance
Chapters:
00:00 Bad swings are closer to good swings than you think
00:35 How the instruction industry teaches the opposite
01:00 The flip vs forcing too much shaft lean forward
01:18 The natural athletic move done at the wrong time
01:46 The punch-shot method that ruined his release
02:34 Why pinching the ball between your arms is so bad
02:58 The rotating arm action of good players
03:20 Why he can't get under 10 degrees of shaft lean now
03:51 The "opposite" that's all over Instagram & YouTube
04:18 Club champions everywhere are lined up, not forward
04:42 Rory, Aaron Rai, and the straightest hitters
05:00 The bowed-wrist trend vs the best players
05:20 Where that method actually came from (a "look")
05:55 The rib-cracker drill (and the bruise as a badge)
06:29 Scott Hamilton: taking shaft lean OUT of players
06:45 The 135-foot-high 7-iron college kid
07:07 Why this one's personal (the locked lead arm)
07:28 The leg thrust: closer than pinning the trail leg back
08:14 The winners all make the same big movements
09:02 Too big a shift off the ball (still closer than you think)
09:20 "Rein it in, don't do the opposite"
09:30 The Arm Shark analogy for over-correcting
10:25 The clubface-matching-spine myth
11:00 The Bryson divot photo everyone misreads
11:32 The Ben Hogan rubber-tee photo
11:54 "Science evolves one funeral at a time"
12:50 Why zero shaft lean is closer to the tour average
13:35 Tour players who played themselves OFF tour
13:56 The food & starvation analogy
14:44 How this made them better teachers (leave more alone)
15:21 Webb's Windows: the ranges that matter
15:47 Rotation at impact: huge range, least correlation
16:12 Why 4 degrees of shaft lean beats 14 for most golfers
16:32 Be careful where you get your information
16:51 Why your drills leave "fingerprints" in your swing
17:32 Natural vs manufactured movement patterns
17:51 Give yourself grace, get a qualified eye
18:13 Learn the good ranges (2 to 8 degrees of shaft lean)
18:51 Choices and consequences
#golf #golfswing #golfpodcast #shaftlean #golftips

How He Coached A 14-Year-Old Into A National Champion! Aug 14, 2026

Show notes

For today's podcast, Mike Granato & Shaun Webb's guest is Nick Duffy, Director of Instruction at Athletic Motion Golf and coach of the 2024 NCAA individual champion. Nick started working with his star pupil at 14 and rebuilt an unorthodox, already-winning swing into a championship game...so we dug into everything he's learned about developing junior golfers, and why so much talent gets wasted.
We cover the growth-spurt "drop-off" (why bones grow first, muscles second, and the nervous system last — and what it does to a young swing), the two things that quietly end junior careers, how over-involved parents can drive a kid out of the game, and the coach-vs-parent line (the famous Butch Harmon & Earl Woods conversation). Nick shares his student's wild path — two years of Singapore military service, visualizing his swing on a Navy boat, then qualifying for a college event straight off the boat — and the mental fortitude that mattered more than any technique. Plus: building a backup shot for the days your swing isn't there, the "smaller field" mindset, and inside-the-ropes stories from the 2024 Masters and US Open at Pinehurst.
Then we get into instruction: why the trail arm is the #1 fault masking everything else, the "parlor trick" of fixing the backswing so impact fixes itself, why the best players want the simplest information, and why your body pivot has to match your shot shape.
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency
Chapters:
00:00 Meet Nick Duffy — coach of a 2024 NCAA champion
00:36 Taking over his star pupil at 14
01:00 Coaching juniors as their bodies change
01:49 Bones, muscles, nervous system: the growth-spurt drop-off
02:37 Why being a world-beater at 12 doesn't matter
02:54 The two things that end junior careers
03:08 The world-beater who got caught at 12
03:48 Juniors who've never faced adversity
04:04 How to manage the parents
04:33 "I need a parent so I can be the coach" (Butch & Earl)
05:38 The COVID parent problem: too many cooks
06:18 The dad who drives his kid out of the game
07:10 Developing talent: what to lean into, what to avoid
07:53 Mental toughness as the building block
08:00 Periodization: train to play, don't play to train
09:22 What made him stand out: always ready to work
10:11 20 coaches following him at the Junior Jones Cup
10:37 The "funnel": each level sheds a quirk
11:18 Why coaches fear changing a winning junior
12:33 Two years of Singapore military service
12:53 Visualizing his swing on a Navy boat
13:14 Qualifying straight off the boat at Georgia Tech
14:11 Why mental fortitude beats technique
15:02 David Toms: his A-game in only 20% of his wins
15:22 Building a backup shot for bad days
16:08 Golf's version of "setting a screen"
17:23 Why average players give up (and champions don't)
19:10 The "smaller field" mental trick
20:50 "Good luck doing that four days in a row"
21:46 Why male juniors have no sense of mortality
22:06 His rise at Georgia Tech & winning the NCAA title
23:02 Inside the 2024 Masters & US Open (Pinehurst)
24:34 What Pinehurst exposed in his game
25:46 His game now: driving & putting are the keys
26:02 The best wedge game Bruce Heppler ever saw
26:18 Turning pro & the DP World Tour plan
26:43 From champions to guys breaking 85
27:42 What Gears would've changed years ago
28:23 Why the tech makes change simple ("a feel machine")
30:33 The trail arm: the amateur's #1 issue
31:46 How tour trends (like DJ) creep into your swing
32:27 Why golfers are the worst at diagnosing themselves
35:28 The scratch golfer who canceled for "too simple"
36:03 What a champion works on now: setup & backswing
37:00 The new trail-arm training aid
37:17 The "parlor trick": fix the backswing, impact follows
39:13 The mental stick-to-itness a swing change takes
41:27 Closing advice for strugglers & junior parents
42:00 Why your pivot has to match your shot shape
42:59 Make sure your coach knows their tech (2.5D vs 3D)
43:41 The parent lesson: include them, don't fight them
44:14 "Timmy's not Tiger" — find a better path
#golf #golfpodcast #athleticmotiongolf #golftips

Your Over-The-Top Downswing Starts In Your Takeaway! Aug 07, 2026

Show notes

Over 10 million swings have now been captured on the Swing Coach app and one pattern dominates: the club sucked inside on the takeaway, then thrown steep and over the top coming down. Walk any driving range and you'll see this "sledgehammer" move everywhere. In this video we break down why it's so hard to play good golf from there, and exactly how to fix it — starting where it actually begins: the takeaway.
We cover why we're "backswing teachers" (organize the backswing and the downswing largely fixes itself), why the pros' simpler moves — arms in front, a decent pivot, nothing too sideways — are the reason they can rely on them, and why chasing outliers like Jim Furyk is a losing bet. Then we walk through the real fix using Swing Coach's instant feedback: why your first true on-plane takeaway will feel like a "10 outside," why you have to push way past what feels right, how to get through the bad shots as your release pattern catches up, and the "parlor trick" of fixing a steep downswing without ever talking about the downswing.
You can't afford a tour coach standing next to you every swing — but the app gives you that instant "too much / not enough" feedback so you can finally train your feel on your own.
👉 FREE TWO-WEEK TRIAL To The Best Golf Practice App Ever!👇
https://athleticmotiongolf.com/swing-coach
🎁 FREE Training Here: 🎁
Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency
Chapters:
00:00 Over 10 million swings on Swing Coach
00:26 Golf's most common pattern: inside & steep
01:00 The "sledgehammer" swing that rules the range
01:23 Even scratch golfers who do it have holes
01:44 Why you can't change direction from inside
02:04 Technically possible, but not likely for you
02:23 Our philosophy: organize the backswing (Scott Hamilton)
02:42 "Tell the average golfer to do that" — who this is for
03:22 If inside/over-the-top was best, the tour would do it
03:45 The lottery analogy
04:03 Why vanilla swings are easier to maintain
04:25 "I don't have time to hit balls like a pro"
04:42 Pros grind for tight margins, not complex moves
05:35 Pulling the arms in = disconnected & out of sequence
05:56 The outlier trap (Jim Furyk)
06:41 Back to Swing Coach: keep doing it, or change
06:59 Attacking the inside-up-steep pattern
07:22 Get the backswing mass in a spot that shallows
07:40 Your first on-plane takeaway feels "10 outside"
08:17 Why it has to feel so drastic at first
08:37 "What to work on" is the first 5 minutes of a lesson
09:41 "Did I do it?" — intent isn't change
10:21 Why you never push far enough past your feel
10:41 Arguing with the app (and losing)
11:17 Do something that feels silly
11:54 Getting through the bad shots (the release)
12:27 Why we use foam balls
12:48 The "parlor trick": fix the takeaway, ignore the downswing
13:00 Physically setting the player in position
13:39 Shallow, on plane, with shaft lean — first time ever
14:17 Be an athlete in the downswing, not a corrector
14:35 Why Scott Hamilton teaches the backswing
14:59 The downswing changes from the backswing change
15:09 How to eat an elephant: one bite at a time
15:34 Get the free trial — take it on the course
15:50 Check your swing report over a few days
16:13 Train your feel on your own
#golf #golfswing #overthetop #insidetakeaway #golftips #swingcoach

The Training Aid That Widens Your Backswing Instantly! Jul 31, 2026

Show notes

On this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb reveal something they've spent over 10 years building.
After more than a decade giving 3D lessons, we kept seeing the same fault in 99% of golfers: the trail arm. It over-bends, pulls behind the rib cage, and lowers — and that combination is what sends the club steep and over the top in transition. We tried every training aid out there to fix it, and never loved any of them: they were cumbersome, they didn't fit every arm, and worst of all, most did the work FOR you — so nothing transferred once you took them off.
So we built our own. In this episode we walk through the whole journey...the forearm braces golfers used as a "door stop," the velcroed squeaky dog toys, the adult swimmies (yes, the Nelly Korda ones), and the version with teeth that "chewed up my arm like a shark" — right up to the finished design: the Arm Shark. It gives you two kinds of instant feedback — a tactile give and an audible click — the moment your trail arm bends too much, so you do 100% of the movement yourself. No app, no Bluetooth, just old-school analog pass/fail. In testing we're seeing 30–40° of arm-bend change in just a few swings, and it works for the takeaway, the downswing (staying wide like Hunter Mahan), setup, and short game. It ships with three fins for every arm type and skill level.
This kicks off the next phase of AMG — turning a decade of data into tools that make these concepts tangible in your very next practice session.
👉 Get the Arm Shark: https://armsharkgolf.com
Chapters:
00:00 A role reversal — and something new
00:14 How this all came to be
00:29 The same faults, lesson after lesson, in 3D
00:44 The trail arm: golf's #1 problem
01:24 Over-bent, pulled behind, and lowered
01:49 Why that creates a steep, over-the-top move
01:56 We tried every training aid out there
02:12 The fatal flaw: they do the work for you
02:35 Why the trail side is "out of sight, out of mind"
03:21 The real test: does it transfer without the aid?
04:10 What we wanted: tactile AND audible feedback
05:00 Show & tell: the forearm brace
05:37 Why your forearm can't feel it (the "door stop")
06:04 It actually made arm-lowering worse
06:31 The velcroed squeaky dog toys
07:32 The adult swimmies (yes, the Nelly Korda ones)
07:54 The "cast" problem: it springs back worse
09:01 Making golfers "pay a price": the teeth version
09:45 "It chewed up my arm like a shark"
10:07 Letting Mother Nature design it
10:56 The breaking fin → the audible click
11:17 Introducing the Arm Shark
11:40 How it works: the click and the give
12:24 Fixing the "lawnmower" takeaway
12:42 30-40° of change in a few swings
13:23 Using it for setup & fin rotation
14:20 Three fins: over-bender, pro, and the "Rory" fin
15:25 Multi-size: bicep or forearm, any arm
15:51 So light you can wear it on the course
17:16 The biggest problem in golf, solved analog
17:38 No app, no Bluetooth — just pass/fail
18:08 It becomes a game in a couple swings
18:52 It works in the downswing too (stay wide)
19:13 Hunter Mahan's wide-arm move
19:36 Why not folding = a shallower club
20:21 AMG's next phase: from concepts to tools
22:36 How to get your Arm Shark
#golf #golfswing #golftraining #armshark #golftips #overthetop

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