PJ Braun returns to answer more of your questions in Episode 2 of #AskPJBraun. Todays questions focus on weight loss, cycle advice, and business tips.
Submit your questions to askpjbraun@blackstonelabs.com
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1:37 - Adam Gomes - Why get into the supplement business? Any tips for starting a business?
12:33 - Steve Q - 40yr Male, How safe is it to take 50mg/day of Winstrol tablets + 140mg Hepavital?
14:10 - Wade Heverin 1, What did your gear cycle look like during your competition days? 2, Still talk to Jason? 3, What does a typical day on Keto look like for you? How many carbs do you take in? 4, Would you ever consider competing or full time coaching again?
25:21 - Ricky Simonelli - Would you still recommend 10iu Novalog(Humalog) during offseason post workout? If so, what is the best carb source for this? Is this effective without GH?
30:08 - Jonathan Hull - Do Chosen1 and Eradicate interfere with each other? Does caffeine affect the absorption of Chosen1, AbNORmaL, or Eradicate? With regard to Hype and Hype extreme, which is safer to take multiple times per day?
37:19 - Briget Shrigley - Tips to beat bloating? I eat clean and drink a gallon of water/day
42:38 - 36yr, 6'2'' 450lb male recovering from catastrophic injuries. I'm still recovering and cannot yet do cardio or work out. Is there a diet that can help someone in my condition?
48:47 - Justine Slaughter - Are abs made in the kitchen? What other factors are there?
51:08 - Dustin Burt - 1) How do you deal with the hunger pains associated with a strict diet?
52:54 - Dustin Burt - 2) Of the following, which is better for losing weight; High intensity cardio/sports, low intensity, high duration cardio, or working out?
55:12 - Dustin Burt - 3) What percentage of your weight loss do you attribute to supplements? What OTC products to you take to help with weight loss?
56:54 - Chef Grooter - What is the best wagy to improve the "mind to muscle connection?"
59:00 - Chelsea Balsamico - Female Bikini Competitor, What is your opinion on being in a sustained calorie deficit? How long is too long? Any tips for transitioning back to a normal diet without rapid weight gain?
1:07:54 - Eric Espinoza - 33yr, 5'7'' 215lb 24% Body Fat, Looking to get HUEG LIEK XBOX. What supplements should I take, both prescribed and OTC? My test is 227.
1:12:20 - Richard Blythe - 50yr, 5'10'' 258lb. What did you eat during your 31 day transformation?
1:13:36 - HeridaV - What is the best compliment a customer can give you? A staff member? What about Salvina or a close friend?
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