Ask Lisa: Untangling Family Life

Latest Episodes:

142: Should My Teen Be In Cars with New Drivers? Oct 31, 2023

Show notes

Parents can feel worried when their teen first starts driving or riding around in friends’ cars. What can parents do to help teens stay safe behind the wheel? What rules should be put in place and how well do those rules work? Dr. Lisa and Reena answer these questions and more while also addressing graduated drivers’ license laws and the part they play in reducing accidents among young drivers.

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

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Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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141: How Do Stop Riding My Kid's Emotional Roller Coaster? Oct 24, 2023

Show notes

A parent writes in about a middle schooler's intense emotional swings which leave the parent feeling uncertain about how to respond. Dr. Lisa and Reena dive into the psychology of these rollercoaster emotions, discuss whether this behavior is typical at this age, and address how parents can strike the delicate balance of offering support without amplifying the mood swings. Dr. Lisa also explains how parents and caregivers can know when they are looking at typical emotional growing pains and when it’s time to be concerned.

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Follow and subscribe to our new YouTube channel where you can see all our latest video episodes.

https://youtube.com/@asklisapodcast

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Checkout Dr. Lisa’s website for more resources.

https://www.drlisadamour.com/

Ask Lisa is produced by:

https://www.goodtroubleproductions.com

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140: Can I Talk My Teen Out of a Toxic Romance? Oct 17, 2023

Show notes

A mother writes in asking how to protect her teen from a controlling and degrading relationship. Dr. Lisa and Reena discuss the nature of unhealthy relationships and how and when adults should intervene. Reena asks how parents can recognize the early signs of a harmful connection. Lisa explains how thoughtful people can find themselves in bad relationships and why the stakes can be incredibly high for a teen's well-being.

Dr. Lisa’s Resource Guide

The National Domestic Hotline - 1.800.799.SAFE

SMS: Text START to 88788

Www.Joinonelove.org

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Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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139: This Is So Awkward: Modern Puberty Explained with Dr. Cara Natterson and Vanessa Bennett Oct 10, 2023

Show notes

So what’s really happening when kids go through puberty? Dr. Cara Natterson and Vanessa Bennett join the Ask Lisa podcast to talk about their new book This is So Awkward: Modern Puberty Explained. The conversation takes a deep dive into the research on puberty and tackles key questions: When does puberty start and end? Why do kids suddenly smell bad, and how do we help? What’s the best way to respond to teens’ surging hormones? How do we support late bloomers? And more!

Lisa’s Book Recommendation:

This is So Awkward

By Cara Natterson, MD and Vanessa Kroll Bennett

https://www.amazon.com/This-So-Awkward-Puberty-Explained/dp/0593580958

Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast

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Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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138: Should Our Teen Stay Home Alone When We Leave Town? Oct 03, 2023

Show notes

Parents who need to be out of town for the weekend worry their 16-year-old son will throw a party while they’re away. They want to trust him but can’t shake the feeling that something is brewing. What should parents know about leaving teens home alone? And when should they worry? Dr. Lisa explains the potential consequences of allowing teens to host parties. Reena asks if it’s safer to have teens drinking at your home when adults are present. Their conversation also considers what parents might do if they know their teen is headed to a party where drinking - with or without adult supervision - might happen.

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Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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137: How Do I Parent a Teen with a Chronic Health Condition? Sep 26, 2023

Show notes

Dr. Lisa and Reena tackle two letters about the challenges of parenting teens with chronic health conditions. The first letter centers on addressing a teen’s sense of feeling “different” and asks what parents can do to prevent social isolation. The second letter asks how parents and caregivers can stay out of a power struggle with a teen who may not be following doctor’s orders. Dr. Lisa and Reena answer both questions and, in doing so, offer guidance that will resonate with any parent sharing similar concerns.

Lisa’s Book Recommendation: The Science of Making Friends by Dr. Elizabeth Laugeson

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Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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136: Should I Allow My Tween To Wear Crop Tops? Sep 19, 2023

Show notes

A parent feels uncomfortable when her preteen daughter wears crop tops. She worries about the attention her daughter might receive, but also wonders if she's the one who's out of touch. Dr. Lisa and Reena address the complexities of setting boundaries around what kids wear and how to balance policing attire with allowing kids to express their own style. Reena asks what parents should do if they suspect that a child sneaks prohibited clothing to wear when they're out - and if clothing choices are really a big deal in the grand scheme of parenting.

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And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.

Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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135: How Do I Combat My Kid's Perfectionism? Sep 12, 2023

Show notes

What causes kids to struggle with perfectionism? Dr. Lisa explains why young people sometimes hold themselves to unsustainable standards and how adults can help them to set realistic goals. Reena asks how parents can counter the harmful self-talk that often accompanies perfectionism and when parents should worry that perfectionism could lead to depression. In an episode packed with practical strategies and sample language, Dr. Lisa and Reena address how to help kids take a balanced approach to their work.

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Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast

And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.

Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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134: My Son and His Friends Use Slurs. Can I Stop This? Sep 05, 2023

Show notes

A mother writes in about the fact that her teen son and his friends - who come from a mix of racial, religious, and socio-economic backgrounds - "jokingly" use slurs. Does she have the power to stop this? Dr. Lisa and Reena explore what's driving the rise in hateful language and what adults can do to address this hurtful behavior. Reena asks whether it's realistic for adults to think they can change the dynamics that unfold when teens are with their friends. Dr. Lisa offers advice on how to guide teenagers toward acting with empathy and respect.

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Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast

And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.

Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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133: A Conversation with U.S. Surgeon General Dr. Vivek Murthy Aug 29, 2023

Show notes

U.S. Surgeon General Dr. Vivek Murthy visits the Ask Lisa Podcast to talk about the public health crisis you might not know about: loneliness. He joins co-hosts Dr. Lisa and Reena for a wide-ranging conversation on parenting, being a Dad, access to mental health services, the harms of social media, and what big tech companies can do to help protect our kids online. The episode ends with Dr. Murthy asking Dr. Lisa a thought-provoking question about what parents need now.

Surgeon General Advisory on Our Epidemic of Loneliness and Isolation

Surgeon General Advisory on Social Media and Youth Mental Health

House Calls with Dr. Vivek Murthy Podcast

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Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast

And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.

Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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