Show notes
Sofía Gomez Villafañe is the current XCO and STXC National Champion of Argentina and a rising star in the sport of Cross-Country mountain biking. She's a relative newcomer to the sport and still maintains a part-time job while training and racing full-time for the Stans-Pivot Pro Team p/b Maxxis.
For more information on this episode, head over to https://forum.TrainerRoad.com
Tune in, get faster, and follow Sofia's racing on her social channels @sofithevilla and @stanspivot.
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TOPICS COVERED IN THIS EPISODE
• Sofia's pre-race dinner of choice
• Sofia's sleep hacks
• Morning routines for race day
• Pre-race breakfast
• Sofia's structured warmup
• What music Sofia listens to before a race
• Sofia's favorite place to ride
• How Sofia is improving her psychological performance for racing
• Balancing work, school and training
• Sofia's favorite post-win indulgence
• The one thing Sofia wishes she did more of in her early years as a pro
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