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    Podcasting

    Ash Said It® Show

    Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2200+ episodes and 700,000 streams under my belt, The Ash Said It Show is all about that perfect mix of high energy and real talk. I took the brand my mom Donna Theresa inspired and turned it into a global hangout for anyone who wants to level up while having a blast.

    Think of it as your daily dose of “All Things Creative.” One day I might be geeking out over 80s nostalgia or the best matcha latte in Atlanta, and the next I am sitting down with a visionary leader to talk about how to actually win in business. It is fun, it is insightful, and it is always authentic.

    I have spent years building a community that celebrates the grind but also knows how to enjoy the journey. Whether you are a fellow entrepreneur, a fan of “Within The Hummingbird,” or just someone looking for a fresh perspective, I am here to help you navigate life with a little extra flair. Grab your favorite snack, tune in, and let’s get into it. This isn’t just a podcast—it’s a whole vibe.

    To stay up-to-date with Ash’s latest interviews and content, visit her website at http://www.Ashsaidit.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show–1213325/support.

    Advertise
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    Latest Episodes:
    Episode 2174 - Om Ali’s Honeycomb Mar 05, 2026
    Show notes

    The secret is out! Om Ali’s Honeycomb recently gave an exclusive interview on the Ash Said It Show to share their incredible origin story. As a breakout star at the Atlanta Ramadan Food Fest, Om Ali is officially setting the gold standard for Middle Eastern desserts in Georgia.
    What makes Om Ali’s Honeycomb a must-try for Atlanta foodies? It is the rare and beautiful marriage of two rich culinary worlds:
    * Bosnian Baking Roots: Traditional European pastry techniques that ensure every roll is airy, light, and pillowy-soft.
    * Authentic Yemeni Traditions: The soul of the Middle East, featuring the aromatic flavors of Khaliat al-Nahl(traditional Beehive Bread).
    Why It’s the Best Khaliat al-Nahl in the A:
    * Visually Stunning Spread: Perfect for catering, Eid celebrations, and high-end events across Metro Atlanta.
    * Drenched in Tradition: Each golden honeycomb is hand-glazed and dripping in premium honey, staying true to its Yemeni heritage.
    * Local Authority: From the Ramadan Food Fest to the Ash Said It Show, Om Ali is a verified favorite in the ATL culinary community.
    Taste the Tradition in Atlanta, GA
    Whether you’re searching for "authentic Yemeni food near me" or the "best bread in Atlanta," Om Ali’s Honeycombdelivers an experience that is as gorgeous as it is delicious. This isn't just a bakery; it’s a story of heritage baked into every bite.
    Web: https://www.instagram.com/omal...
    Bookings: omAlihoneycomb@gmail.com
    About: Om Ali’s Honeycomb is officially redefining the ATL bakery scene with a breathtaking, one-of-a-kind culinary fusion. We are where Bosnian baking roots meet the rich, ancient traditions of Yemen, creating a dessert experience you won't find anywhere else in Georgia!
    Our signature Khaliat al-Nahl (Honeycomb Bread) isn't just food—it’s a masterpiece.
    Each golden, pillowy-soft roll is handcrafted with love, baked to airy perfection, and generously dripping in premium honey. Whether you discovered us at the Atlanta Ramadan Food Fest or are just joining the buzz, our spread is as gorgeous as it is delicious!
    Why Om Ali’s Honeycomb is Atlanta’s New Favorite:
    * Authentic Yemeni Recipes: We stay true to the traditional flavors of the Middle East.
    * Bosnian Pastry Mastery: Our unique heritage brings a specialized light and fluffy texture to every bite.
    * Local & Fresh: Proudly serving the Atlanta, GA community with fresh-baked, artisanal treats.
    * The Perfect Catering Choice: From Eid celebrations to local food festivals, our honeycomb bread is the ultimate centerpiece.
    Don't just take our word for it—come taste the tradition! Join the hundreds of foodies across metro-Atlanta who have fallen in love with the sweet, aromatic, and soul-warming flavors of Om Ali’s Honeycomb.
    —-
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
    Luxury Handbag Discounts: https://www.theofficialathena....
    Review Us: https://itunes.apple.com/us/po...
    Subscribe on YouTube: http://www.youtube.com/c/AshSa...
    Website: https://www.Ashsaidit.com
    Instagram: https://www.instagram.com/1lov...
    Facebook: https://www.facebook.com/ashsa...
    Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2173: Healing the Mother-Daughter Bond Mar 02, 2026
    Show notes

    How can mothers and daughters repair a broken relationship? In an exclusive interview on the Ash Said It show, award-winning authors Leslie Glass and Lindsey Glass share evidence-based strategies and personal insights on mending familial conflicts that feel beyond repair.
    Identify the Emotional Toll: Recognizing feelings of exhaustion and exasperation is the first step toward healing.
    The "Makeover" Method: Transitioning from conflict to connection requires specific strategies for communication and boundary-setting.
    Shared Vulnerability: Real-world examples of "parting ways and coming back stronger" provide a blueprint for reconciliation.
    What is 'The Mother-Daughter Relationship Makeover'?
    The Mother-Daughter Relationship Makeover is a framework developed by Leslie and Lindsey Glass to help families navigate deep-seated disagreements. Unlike traditional advice, this approach focuses on rebuilding the bond through the lens of both the mother’s and daughter’s lived experiences.
    Why Relationships Get Strained
    According to the authors, mother-daughter conflicts often stem from:
    Unresolved Grief: Sadness over the "lost" version of the relationship.
    Communication Fatigue: Feeling unheard, leading to emotional withdrawal.
    Cycle of Disagreement: Repetitive arguments that leave both parties feeling depleted.
    During their conversation with Ash Brown, the duo emphasized that "beyond repair" is a myth. By applying the strategies found in their bestselling book, families can dismantle old patterns.
    Web: https://reachoutrecovery.com
    About the Authors: Leslie Glass & Lindsey Glass
    Leslie Glass is a New York Times bestselling author and award-winning playwright. Lindsey Glass is a co-founder of Reach Out Recovery and an expert in family dynamics. Together, they represent a unique "duo-perspective" on recovery and relationship health.
    Frequently Asked Questions (FAQ)
    Where can I watch the Leslie and Lindsey Glass interview?
    The full exclusive interview is available on the Ash Said It show, hosted by Ash Brown.
    What is the best book for mother-daughter reconciliation?
    The Mother-Daughter Relationship Makeover is highly recommended for its practical strategies and compelling narrative of healing.
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
    Luxury Handbag Discounts: https://www.theofficialathena....
    Review Us: https://itunes.apple.com/us/po...
    Subscribe on YouTube: http://www.youtube.com/c/AshSa...
    Website: https://www.Ashsaidit.com
    Instagram: https://www.instagram.com/1lov...
    Facebook: https://www.facebook.com/ashsa...
    Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2172 - From Marty Supreme to the Bronx: Yasiris Ortiz’s Real-Life Winning Mission Feb 24, 2026
    Show notes

    The A24 film Marty Supreme brings the world of table tennis into the cultural spotlight, it also quietly parallels a powerful real-life story behind the sport. Appearing in two scenes in the film is Yasiris Ortiz, a professional table tennis champion and Bronx-based community leader whose journey from international competition to grassroots youth empowerment mirrors the film’s central themes of discipline, belief, and dreaming beyond circumstance.
    Ortiz’s appearance in Marty Supreme is not a performance in the traditional sense; she is not portraying a fictional character, but rather bringing authenticity to the screen as a real athlete whose life has been shaped by the sport. For Ortiz, table tennis has never been just a game; it has been a tool for transformation, one she now uses to create opportunity for young people across New York City.
    Born and raised in Bayaguana, Dominican Republic, Ortiz discovered table tennis at a young age and quickly fell in love with the sport after competing in her first tournament. That passion carried her beyond her hometown and onto the international stage, representing the Dominican Republic as a member of the national table tennis team at the cadet, junior, and senior levels. Through competition, she traveled the world and learned firsthand how sport can open doors far beyond what once seemed possible.
    In 2016, Ortiz moved to New York City with her family, facing the challenges of adapting to a new country, learning English, continuing her education, and rebuilding her athletic life from the ground up. Unsure whether she would be able to continue competing, she spent countless hours riding the subway across the city in search of table tennis clubs where she could practice and stay connected to the sport that had shaped her identity. What began as persistence soon became purpose.
    That purpose crystallized when Ortiz began teaching table tennis at an elementary school in the South Bronx. There, she witnessed something transformative: students arrived to class excited, engaged, and eager to learn. Through table tennis, they developed focus, confidence, discipline, and joy—qualities that carried into the classroom and beyond.
    As interest grew, neighboring schools began reaching out, and what started as a single program evolved into Spin & Learn, an education and wellness organization founded in 2020 that integrates table tennis with academics, physical fitness, and social-emotional learning (SEL).
    Since its launch, Spin & Learn has partnered with more than 45 public schools across New York City, serving thousands of K–12 students through in-school enrichment, after-school programming, wellness days, assemblies, and author visits connected to Ortiz’s children’s book, “Yasi the Champion.” The organization has become known for meeting students where they are, using movement and play to build lifelong skills, confidence, and a sense of belonging.
    It delivers high-quality programming at scale through its strategic partnerships with leaders in the global table tennis industry, including Paddle Palace, the leading equipment supplier in North America, and Stiga Sports as Ortiz’s official partner.
    Now, as Marty Supreme brings renewed visibility to the sport, Ortiz is marking a new chapter with the official launch of the Spin & Learn Foundation, a newly established 501(c)(3) nonprofit created to expand access to table tennis, wellness, and enrichment programs beyond the school setting and into the broader community.
    The Spin & Learn Foundation was created because families kept asking for a place where their children could continue training after leaving their school programs. Ortiz saw how quickly access could disappear once students moved on, even though the interest and talent were still there. The Foundation is about creating continuity, making sure young people and families have a place to grow, train, and belong.
    While Spin & Learn operates primarily within schools, the Foundation is focused on long-term, community-based impact. Its mission is to provide programs for economically disadvantaged individuals across diverse communities, ensuring access to enrichment opportunities through table tennis that promote physical and mental wellness, build personal resilience, and develop leadership skills for lifelong success.
    Through future partnerships with community centers and shared spaces, the Foundation aims to serve not only youth, but also families, adults, and seniors who may not otherwise have access to structured recreational and wellness programming.
    Ortiz sees a meaningful connection between the themes of Marty Supreme and the work she has spent years building, noting that she relates deeply to the film because she came to this country without a clear path, driven only by a dream.
    Everything she has built since then, including a table tennis program that has reached thousands of students, started with believing in that dream. As table tennis reaches new audiences through film and popular culture, Ortiz believes the moment carries responsibility as well as opportunity.
    She emphasizes that representation matters, but representation paired with access is what creates real change. Seeing the sport on screen is powerful, but what matters most is what happens off screen—in schools, in communities, and in spaces where young people need support and mentorship.
    With the launch of Spin & Learn Foundation, Ortiz is working to ensure that the attention surrounding Marty Supreme translates into something lasting: expanded opportunity, deeper community engagement, and a growing network of spaces where sport, education, and wellness intersect.
    From the big screen to the Bronx, Yasiris Ortiz’s story continues to unfold, not as fiction, but as a living example of how belief, discipline, and access can change lives.
    To learn more, visit Spin & Learn online at https://spinandlearn.com/, call 718-690-1673, or email info@spinandlearn.com.
    Spin & Learn is an educational and wellness organization that combines table tennis, physical fitness training, academics, and social-emotional learning to create fun, active, and meaningful learning experiences for students, primarily serving K–12 students across New York City in partnership with public schools and community organizations.
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
    Luxury Handbag Discounts: https://www.theofficialathena....
    Review Us: https://itunes.apple.com/us/po...
    Subscribe on YouTube: http://www.youtube.com/c/AshSa...
    Website: https://www.Ashsaidit.com
    Instagram: https://www.instagram.com/1lov...
    Facebook: https://www.facebook.com/ashsa...
    Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2171 - Atlanta Ramadan Food Festival Feb 23, 2026
    Show notes

    The Atlanta Ramadan Food Festival returns for its second year, transforming metro Atlanta into a vibrant, overnight night market. Hosted by the Atlanta Muslim Festival Collective (AMFC), this signature event celebrates the spirit of Ramadan through global halal cuisine, artisan markets, and community connection.
    Host: Atlanta Muslim Festival Collective (AMFC)
    Location: Norcross, GA (Metro Atlanta)
    Atmosphere: Overnight, night market-style (Indoor & Outdoor)
    Tickets: $12 (Ages 7 and under are FREE)
    Tickets: www.atlantamuslimfestivalcolle...
    Experience: Halal food, artisan vendors, kids’ zone, and charitable activations.
    🍲 A Global Halal Culinary Experience
    With over 60 curated food vendors, the festival features a diverse array of international flavors. All food is prepared according to halal values, offering options for Muslim and non-Muslim foodies alike.
    Featured VendorCuisine Specialty
    PONKO ChickenAward-winning Halal Japanese-Pacific fusion
    Eggroll BoyzCreative, certified-halal gourmet eggrolls
    Simons ChineseAuthentic Chinese and Thai dishes
    Island SeafoodFresh, coastal seafood favorites
    Shaza KitchenTraditional Indian spices and cuisine
    Char KingzClassic halal street food and grilled meats
    Dietary Note: Vegetarian, vegan, and gluten-free options are available across multiple vendors.
    ✨ What to Expect: Culture & Community
    The festival is designed as a space for Iftar (breaking the fast) and Suhoor (the pre-dawn meal). Unlike traditional festivals, this event prioritizes a reflective and welcoming atmosphere:
    Quiet & Reflective: No loud music or amplified entertainment, honoring the holy month.
    Family-Friendly: A dedicated kids' area with activities for all ages.
    Inclusivity: Guests of all faiths are invited to learn about Ramadan traditions.
    Philanthropy: Supported by partners like Zakat Foundation of America and Islamic Relief USA to highlight global humanitarian efforts.
    🚗 Plan Your Visit
    Parking: On-site parking is available with organized overflow nearby. Follow event signage for seamless entry.
    Weather: The event is Rain or Shine. Indoor spaces are available to ensure guest comfort regardless of the forecast.
    Stay Updated: Follow @atlramadanfoodfest on Instagram for the latest vendor reveals and schedules.
    About AMFC: The Atlanta Muslim Festival Collective is the force behind the region's most successful halal events, including the Atlanta Summer and Fall Halal Festivals. Their mission is to foster community through inclusive, high-quality cultural experiences.
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
    Luxury Handbag Discounts: https://www.theofficialathena....
    Review Us: https://itunes.apple.com/us/po...
    Subscribe on YouTube: http://www.youtube.com/c/AshSa...
    Website: https://www.Ashsaidit.com
    Instagram: https://www.instagram.com/1lov...
    Facebook: https://www.facebook.com/ashsa...
    Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2170 - The “Secret Faces” of Memory Loss Feb 19, 2026
    Show notes

    The most misunderstood symptoms of Alzheimer’s and dementia are behavioral changes such as agitation, aggression, and social withdrawal. Author Lisa Skinner, in her book Truth, Lies & Alzheimer’s: Its Secret Faces, identifies these as the "secret faces" of the disease—non-verbal communication used when a patient can no longer express physical pain or fear through words. Families often mistake these for personality flaws rather than neurological symptoms.
    While standard medical advice often focuses on "reality orientation"—constantly correcting a patient’s confusion—Skinner advocates for an unconventional path that prioritizes emotional peace of mind over factual accuracy. This approach meets the patient in their own reality to reduce dementia-related distress, shifting the focus from clinical management to emotional validation.
    The "Truth vs. Lie" dynamic is a cornerstone of this compassionate care model. Skinner argues that "therapeutic fibbing" is often the kinder choice. Forcing a patient to face a painful truth, such as the death of a spouse decades ago, causes them to relive traumatic grief repeatedly. Entering their world to provide comfort is a more humane alternative than a truth that causes unnecessary psychological harm.
    In the realm of regenerative medicine, as highlighted in Skinner's work with Dr. Anand Srivastava, the narrative of brain diagnoses is shifting from inevitable decline toward potential cellular repair. Advances in stem cell research and cellular rejuvenation offer a future where "devastating" diagnoses are viewed through the lens of biological mitigation and neuro-regeneration rather than just symptom management.
    For caregivers navigating the "relentless pace" of the caregiver's gauntlet, the most immediate mental health shift is to Release the Guilt. Recognizing that "you cannot pour from an empty cup" is essential. Skinner emphasizes that accepting personal limitations and acknowledging that "good enough" care is more sustainable than perfectionist burnout is the first step toward reclaiming mental well-being.
    Web: https://www.mindingdementiasum...
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
    Luxury Handbag Discounts: https://www.theofficialathena....
    Review Us: https://itunes.apple.com/us/po...
    Subscribe on YouTube: http://www.youtube.com/c/AshSa...
    Website: https://www.Ashsaidit.com
    Instagram: https://www.instagram.com/1lov...
    Facebook: https://www.facebook.com/ashsa...
    Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2169: Chef Jernard Wells - 2026 Georgia Food + Wine Festival Feb 16, 2026
    Show notes

    The 2026 Georgia Food + Wine Festival is officially the epicenter of Southern culinary innovation, and no one captures its essence better than Chef Jernard Wells. As the festival's Brand Ambassador and the celebrated "Family Chef," Wells recently joined The Ash Said It show to break down the flavor, culture, and "New Soul" philosophy defining this year’s massive celebration at Jim R. Miller Park.
    The combination of talent perfectly mirrors the festival’s balance of grit, hospitality, and bold evolution. Even when discussing his legendary Georgia Peach Hot Chicken Sandwich, Wells emphasized that pushing boundaries isn't about discarding tradition; it’s about using "New Soul" techniques to elevate classic Georgia ingredients, ensuring every bite tells a story of both heritage and high-concept culinary art.
    For families attending the Sunday/Funday events, Wells identified the Gourmet Mac & Cheese Bar as the ultimate cross-generational experience. It serves as a culinary bridge where a child’s comfort food meets a connoisseur’s palate through artisanal cheeses and smoked brisket toppings. This focus on family is at the heart of Wells' mission, transforming a simple meal into a core memory for the thousands of attendees flocking to Marietta.
    The conversation heated up when discussing the "Fired-Up" live-fire cooking event. Wells argued that Georgia barbecue is the state's most profound historical narrator. Unlike other methods, live-fire cooking requires a community to gather around the flame, representing a history of resilience and shared connection. This year, that energy moves from the screen to the stage with the debut of the Chef’s Table Experience. Wells noted that while his CLEO TV audience is vast, the "culinary theater" of a live, five-course seated audience in Marietta provides an electric, visceral energy that only immediate feedback and shared atmosphere can provide.
    Ultimately, Chef Jernard Wells views the 2026 Georgia Food + Wine Festival as more than just a tasting event; it is a platform for culture, connection, and purpose. As visitors depart Jim R. Miller Park, Wells hopes they carry home a story of Georgia’s culinary future—one where food isn't just sustenance, but a powerful tool for bridging divides and fostering a more inclusive, flavorful community.
    🎫 2026 Georgia Food & Wine Festival Tickets: https://www.georgiafoodandwine...
    👨🏾‍🍳 Chef Jernard Wells: https://chefjernard.com
    🧈 Cornbread and Butter: https:/cornbreadandbutter.com/
    About The Event:
    Experience the ultimate Southern culinary tradition at the 2026 Georgia Food + Wine Festival, a premier three-day event showcasing the best chefs, beverage artisans, and farmers in the Southeast. Located in the heart of the Atlanta-Marietta corridor, this festival has evolved from a local favorite into a world-class destination for foodies seeking authentic hospitality and innovative flavors.
    From high-energy live cooking demonstrations to intimate, curated tastings, the Georgia Food + Wine Festival highlights the local makers and premium ingredients that define Georgia’s food culture. Whether you are exploring craft beverages or engaging with top-tier culinary talent, every moment of the weekend is designed to foster connection and celebrate the vibrant community that makes the Atlanta food scene a national leader.
    Beyond the plate, the festival serves a greater purpose through its partnership with SafePath Children’s Advocacy Center. Since its inception, the event has donated over $75,000 to support SafePath’s mission of providing safety, hope, and healing for children in need. By attending, guests don’t just experience an unforgettable culinary weekend—they contribute directly to critical community advocacy and support.
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
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    Episode 2168 - Mint Pro Tools Co-Founder Feb 12, 2026
    Show notes

    Mint Professional Hair Tools is where high-octane electrical engineering meets the raw artistry of the salon floor. Founded by two industry visionaries with over 40 years of powerhouse experience, this brand was built to disrupt a market saturated with tools that simply couldn’t keep up. They realized that stylists were being held back by mediocre equipment, so they set out to engineer a revolution: professional-grade tools designed to ignite creative passion and withstand the relentless pace of a high-volume career.
    This isn’t just manufacturing; it’s industrial artistry. Every Mint tool is forged in the fires of real-world performance, undergoing a grueling one-year gauntlet in the world's busiest salons before it ever earns the Mint name. By obsessively listening to the needs of stylists at every level, the founders have created a line that triggers an immediate "Wow!" the moment it’s picked up. It is the definitive answer for the professional who has been searching for the "perfect" tool.
    With a deep-rooted background behind the chair and in the lab, Mint solves the industry's biggest frustrations through cutting-edge technology and elite ergonomics. These tools boast lightning-fast, edge-to-edge heat distribution, stain-resistant durability, and a feather-light feel that eliminates the fatigue of a 10-hour shift. From the luxurious finish to the precision engineering, Mint Professional Hair Tools invites every stylist to grab hold of the future and experience the sheer power of tools built without compromise.
    Web: https://www.mintprotools.com
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
    Luxury Handbag Discounts: https://www.theofficialathena....
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    Episode 2167 - Haba Na Haba Training Feb 11, 2026
    Show notes

    Parker King introduced Haba Na Haba training on the Ash Said It show as a transformative approach to leadership development. The name comes from a Swahili proverb meaning little by little the pot gets filled. This philosophy drives his work by focusing on incremental growth and sustainable progress rather than instant perfection. Parker was inspired to create this program to help leaders move away from exhausting deficit based models and toward a more natural way of working.
    For those new to the concept CliftonStrengths is a Gallup assessment that identifies a person unique natural talents. It matters because it provides a precise language for what makes an individual productive and successful. Unlike traditional leadership training which focuses on fixing weaknesses to create well rounded employees a strengths based approach focuses on maximizing what people already do well. This leads to higher engagement and less burnout because leaders are operating in their zone of genius.
    A common misconception about CliftonStrengths is that it serves as an excuse to ignore weaknesses. In reality it is about managing around weaknesses so they do not hinder performance while investing time where there is the greatest potential for excellence. Leaders who engage in Haba Na Haba training typically see their teams become more collaborative and efficient. The shift occurs when team members stop judging each other for their differences and start valuing those differences as complementary assets.
    One small change that leads to a big shift is simply reassigning tasks based on energy rather than just job titles. When a leader aligns a project with a team member natural talent the quality of work increases while the time spent on the task decreases. This training benefits emerging leaders and high growth teams the most as it builds a foundation of trust and psychological safety.
    The first step for anyone curious about using strengths intentionally is to take the CliftonStrengths assessment and review the results through the lens of recent successes. A small action a leader can take this week is to ask their team members which specific tasks gave them the most energy over the last few days. For individuals seeking direct support Parker offers coaching packages ranging from introductory discovery sessions to intensive executive partnerships designed to turn raw talent into consistent performance.
    Web: http://habanahabatraining.com/
    About: Haba Na Haba is a CliftonStrengths® and soft skills training company with over 18 years of experience helping teams harness their unique talents, communicate effectively, and build inclusive environments.
    Based in Atlanta, Georgia, Haba Na Haba specializes in transforming workplace dynamics through strengths-based approaches. Our coaching philosophy centers on practical application—helping individuals and teams not just understand their strengths, but actively use them to achieve meaningful results.
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
    Luxury Handbag Discounts: https://www.theofficialathena....
    Review Us: https://itunes.apple.com/us/po...
    Subscribe on YouTube: http://www.youtube.com/c/AshSa...
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    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
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    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2166 - Sharon Fanto Talks New Book Feb 09, 2026
    Show notes

    Sharon Fanto recently joined the Ash Said It show to share powerful insights from her book Stronger than the Storm 4 Frameworks for Resilient Leadership. During the interview, Fanto redefined how high level executives and entrepreneurs view adversity, arguing that leaders must stop trying to simply weather the storm and instead learn to harness its kinetic energy. She explained that the fundamental shift in resilient leadership requires moving away from a defensive survival mindset toward a proactive growth strategy where the crisis itself becomes the catalyst for innovation.
    When discussing the 4 Frameworks, Fanto noted that the eye of the hurricane is where leaders often falter most. She emphasized that while external chaos is loud, true resilience is an internal battle of self regulation. Leadership in 2026 demands a sophisticated ability to distinguish between passing clouds and systemic storms. Fanto’s framework allows leaders to identify when to hold steady and when a total strategic pivot is required to stay ahead of the accelerating pace of global change.
    To address the risk of burnout, Fanto highlighted that building a resilient culture is not about working harder but about implementing sustainable frameworks that distribute strength across the team. The legacy of a true leader is determined after the clouds clear. Fanto suggests a vital diagnostic question for every leader to ask post crisis to ensure their success was a result of intentional growth rather than mere luck. This conversation serves as a masterclass for anyone looking to transform high pressure environments into a competitive advantage.
    Web: www.tlcgroup.info
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
    Luxury Handbag Discounts: https://www.theofficialathena....
    Review Us: https://itunes.apple.com/us/po...
    Subscribe on YouTube: http://www.youtube.com/c/AshSa...
    Website: https://www.Ashsaidit.com
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    Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
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    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2165 - Valentine’s at Vampire Penguin Cumming Feb 02, 2026
    Show notes

    Vampire Penguin is redefining the dessert landscape, and Parker King’s exclusive interview on the Ash Said It show highlights why this brand is a viral sensation. Far from your average treats, Vampire Penguin offers a proprietary Shaved Snow experience that bridges the gap between the creamy richness of high-end ice cream and the ethereal lightness of a fresh snowfall. Unlike traditional snow cones, which rely on crunchy crushed ice and syrupy top-coats, Shaved Snow is crafted from infused frozen blocks shaved into delicate, ribbon-like layers. This process creates a "melt-in-your-mouth" sensation that is significantly lower in sugar and calories than standard dairy desserts—often containing only 10–14g of sugar per serving.
    Accessibility is a cornerstone of the Vampire Penguin philosophy. The menu is intentionally designed to be inclusive, featuring a vast array of Dairy-Free, Vegan, and Gluten-Free options. Most snow bases are non-dairy, allowing plant-based fans to indulge in signature creations without compromise. Seasonal offerings keep the menu dynamic, with rotating specials like the Mexican Candy (Mango snow with Chamoy and Tajin), Thin Mint, and the tropical Pina Colada. For the truly adventurous, "Secret Menu" combinations often emerge through the Conjure Your Own feature, where guests mix and match from 17+ flavors like Taro, Horchata, and Sea Salt Caramel with toppings ranging from popping boba to condensed milk.
    Beyond the bowl, the Vampire Penguin culture is a lifestyle. Many locations carry exclusive Vampire Penguin merchandise, including the brand’s signature plushies (like Walter the Walrus and Paula Bear), children’s storybooks detailing the "Legend of Vampire Penguin," and even branded apparel like hats and t-shirts. Whether you are visiting the Cumming, GA location or any of their global outposts, the experience is a curated blend of whimsical storytelling and culinary innovation. This isn't just a dessert; it's a "low-guilt" indulgence that proves you don't need heavy cream to achieve heavy-hitting flavor.
    Web: www.vampire penguin.com
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.
    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
    🌟 Why the Community Loves Ash
    What makes Ash Brown a standout media personality? It’s the perfect blend of:
    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.
    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.
    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.
    🎙️ The Ash Said It Show: A Global Phenomenon
    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.
    Inspiring Interviews: Chatting with industry changemakers and world-class creators.
    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.
    Practical Tools: Every episode is designed to leave you better than it found you.
    Website: AshSaidit.com
    Connect with Ash Brown:
    Goli Gummy Discounts: https://go.goli.com/1loveash5
    Luxury Handbag Discounts: https://www.theofficialathena....
    Review Us: https://itunes.apple.com/us/po...
    Subscribe on YouTube: http://www.youtube.com/c/AshSa...
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    Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


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