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As a Woman — Health
As a Woman

The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford
Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.
Whether you’re trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you’re in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.
This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.

Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network.

Copyright: © Natalie Crawford, MD

Latest Episodes:

Fertility Q&A Oct 09, 2022

Show notes

Dr. Natalie Crawford gathered the best fertility questions you left on her voicemail in this special Q&A episode! There are often so many fertility questions that go unanswered and Natalie is here to be a trusted source for your questions and concerns regarding fertility.

Natalie also discusses a 15-year-old study about egg freezing summarized in Fortune that indicated women have been led astray on egg freezing.

In lieu of FFS (For Fertility’s Sake), Natalie continues to answer your voicemail questions! This week, Natalie answers all of your burning fertility questions, including (but not limited to) how is the progesterone-only birth control pill different from the combo pill? How should a fertility doctor adjust my protocol if I have a low ovarian reserve? And why is my AMH normal if I have an abundance of follicles?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today.

Thanks to our amazing sponsor! Check out this deal just for you:

Figs— Head to wearFIGS.com and use code ASAWOMAN to get 15% off your first order

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Semen Analysis and Male Fertility Oct 02, 2022

Show notes

Dr. Natalie Crawford discusses semen analysis and male fertility—what it is, who should get an analysis done, and what factors doctors look for in sperm analyses. There aren't many choices for people with sperm who have fertility issues, but it’s important to educate yourself to make the choice that is right for you.

Natalie also discusses a Turkish study that indicates how blue light exposure from phones and tablets in childhood can increase production of the reproductive hormones, up the risk of early onset puberty, and even disrupt future fertility.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can polyps in the uterus affect fertility? How soon should we try to conceive after a chemical pregnancy? Are at-home sperm analysis kits accurate?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today.

Thanks to our amazing sponsors! Check out these deals just for you:

MixSupps — Go to mixsupps.com/AAW to get 20% off today

Gobble — Go to gobble.com/AAW to get your first 6 Gobble meals for just $36!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Abortion is Healthcare Sep 25, 2022

Show notes

Dr. Natalie Crawford discusses abortion—why it is and should be considered healthcare, the complications that fall under abortions and why that makes it controversial, and what impact your vote and voice have. 1 in every 4 women will have an abortion. Pregnancy is not health neutral and very complicated, which is why it’s important your vote this November matters.

While discussing abortion and healthcare rights, Natalie also discusses senator Lindsey Graham’s proposal for a national 15-week abortion ban during her segment Fertility in the News and the misconceptions behind this bill.

Finally, in lieu of questions during FFS (For Fertility's Sake), Natalie shares abortion stories that you sent in.

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today.

Thanks to our amazing sponsors. Check out these deals just for you:

MixSupps — Go to mixsupps.com/AAW to get 20% off today

Figs - Head to wearfigs.com and use code ASAWOMAN to get 15% off your first order

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Plant-Based Eating Sep 18, 2022

Show notes

Dr. Natalie Crawford chats all about plant-based eating, including the benefits and how it relates to fertility. There’s no debate that eating plant-based is healthier than processed alternatives, and in this episode, Natalie helps answer common questions about eating plant-based and how to make it a lifestyle—including some easy recipe ideas!

Natalie also discusses the release of the new Apple Watch during her Fertility in the News segment and how it can help you track your fertility window.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can you have sex during the frozen embryo retrieval process? What questions should I ask during a preconception visit? Does intermittent fasting affect your fertility?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.

Thanks to our amazing sponsors! Check out these deals just for you:

Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.

MixSupps — Go to mixsupps.com/AAW to get 20% off today

Gobble — Go to gobble.com/AAW to get your first 6 Gobble meals for just $36!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Endometrium Sep 11, 2022

Show notes

Dr. Natalie Crawford explains the endometrium—what it is, what it is hormonally responsive to, things that change it, and possible abnormalities. She dives into all things related to the endometrium, including, what can cause a thin endometrium lining, uterine septum, endometrial polyps, and more.

She also discusses an NBC essay about how Texas’ abortion trigger ban has stopped a woman from pursuing further IVF treatment.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. How far in advance do I start a prenatal before trying to conceive? What are the percental risks of multiples during IUI? Does a short follicular phase equal worse egg quality?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.

Thanks to our amazing sponsor! Check out this deal just for you:

Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.

MixSupps - Go to mixsupps.com/AAW and get 20$ off today!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding Your Hormones Sep 04, 2022

Show notes

Dr. Natalie Crawford explains your hormones—what they do, what it really means when your hormones are “unbalanced”, and how to get to homeostasis. Your hormones control your entire body and are influenced entirely by the world around you, so it’s important to understand how they work and how to get to homeostasis. She also discusses a recent article from The Cut that examines discrepancies in health benefits across organizations and the dark side of Amazon's fertility benefits.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. How long should I wait after a successful IVF before I try for a second? What are the best things to do to prepare for FET? What are the pros and cons of genetic carrier screening?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.

Thanks to our amazing sponsor! Check out this deal just for you:

Figs — wearFIGS.com and use code ASAWOMAN to get 15% off your first order.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Post Birth Control Syndrome Aug 28, 2022

Show notes

Dr. Natalie Crawford discusses Chrissy Teigen and her vulnerability in sharing her fertility journey. Later, she explains the birth control pill and post-birth control syndrome—what it is and why people say it exists. There is a lot of misinformation about the birth control pill, and you should be able to make an informed decision about if it’s the right contraceptive for you.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. This time, all about the pill! I was told the pill causes vitamin deficiencies, and I would need to purchase a post-birth control syndrome cleanse—is that true? What are the side effects and risks of taking the pill? Why did my doctor prescribe birth control after I was diagnosed with an ovarian cyst?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.

Thanks to our amazing sponsor! Check out this deal just for you:

Figs — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Low Ovarian Reserve Aug 21, 2022

Show notes

Dr. Natalie Crawford discusses the recent CNN article about how a single Chinese woman lost a court case against a hospital that refused to freeze her eggs. Later, she explains low ovarian reserve—what it is, how to test for it, the causes, and how to approach your fertility moving forward. Reproductive autonomy is important, and if you have a low ovarian reserve, Dr. Natalie Crawford encourages you to look at your reproductive goals differently because you should be in control of your future.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Does a higher AMH level mean I have PCOS? Is there a difference in follicles produced with Clomid vs letrozole? Do hot tubs actually affect sperm quality?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail! Call 657–229–3672 and ask your fertility question today.

Thanks to our amazing sponsors! Check out these deals just for you:

Figs — Go to wearFIGS.com and get 20% off your order

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Recurrent Pregnancy Loss Aug 14, 2022

Show notes

Dr. Natalie Crawford discusses Olympian Lolo Jones sharing her vulnerable IVF story. Later she explains recurrent pregnancy losses—what it means, what tests should be done, and recommendations for treatment. Approximately 15–25% of pregnancies end in a miscarriage, but recurrent pregnancies account for less than 5%.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Do I need to take a month off fertility treatments after a chemical pregnancy? When is it time to consider switching clinics? How can you tell if the fallopian tubes are damaged?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.

Thanks to our amazing sponsor! Check out this deal just for you:

Figs — Go to wearFIGS.com and use code ASAWOMAN to get 15% off your first order.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Irregular Periods Aug 07, 2022

Show notes

Dr. Natalie Crawford discusses the recent Bloomberg article about how LGBTQ+ hospital workers in Illinois are being denied fertility treatments. Later, she discusses the causes of irregular periods and the importance of not presuming that your cycle is normal.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Can birth control extend your fertile years by preventing ovulation? Does intermittent fasting affect fertility? What are some modifiable things to do to improve uterine lining?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd.

Thanks to our amazing sponsors! Check out these deals just for you:

Binto — Go to mybinto.com, take the quiz and enter the promo code AAW for 20% off your first month.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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