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As a Woman — Health
As a Woman

The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford
Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.
Whether you’re trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you’re in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.
This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.

Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network.

Copyright: © Natalie Crawford, MD

Latest Episodes:

Fertility Q&A Dec 18, 2022

Show notes

It’s the last episode of 2022! And to end the year off, Dr. Natalie Crawford gathered the best questions you left on her voicemail in this special Q&A episode. Natalie answers all your burning questions, including:

What the correlation between AMH results and antral follicle count is
If an IUI procedure combined with ovulation induction is a good treatment plan
If and why you need to supplement a form of estrogen in the luteal phase
The process of becoming an egg donor or surrogate
And more!

Tune in to hear the answer to your question!

Also in this episode, Natalie discusses a recent article in Psychology Today regarding “quietly quitting” fertility treatments and ways you can deal with fertility burnout.

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Frozen embryo transfers Dec 11, 2022

Show notes

In this week’s episode, Dr. Natalie Crawford offers an overview of the frozen embryo transfer. She discusses different protocols, why the timing is what it is, and what you should know if you’re preparing to undergo IVF and an embryo transfer. She explains that, no, your embryos won’t get freezer burn, and that you should keep them as long as you possibly can.

For the Fertility in the News segment, Dr. Crawford addresses a story published by CNN and others, highlighting parents who welcomed twins from embryos frozen 30 years ago. And while the headline is lovely, Natalie addresses the subject's use of the word “adoption” in place of donation, and explains how the company used in this case is actually a discriminatory successful financial organization.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. She addresses: How long after a D&C would you recommend trying again? Can fallopian tubes be unblocked with surgery? Thoughts on breastfeeding during a frozen transfer? And more!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsor! Check out this deal just for you:

Goli — Go to goli.com and enter code AAW for your amazing discount

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting a fertility second opinion Dec 04, 2022

Show notes

Dr. Natalie Crawford discusses when to get a second opinion and how to go about it. The relationship between you and your fertility doctor is important, and it is a very personal relationship, so it’s important you find the right fit.

In this week’s Fertility in the News, Natalie discusses a review in Human Reproduction Update, reported by CNN, that examines how sperm counts may be declining globally, sparking a debate over male fertility.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Do you recommend ICSI with a normal sperm count? How long after you have an IVF baby should you wait before trying to transfer a frozen embryo? Is it okay to try to get pregnant naturally while continuing IVF?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsor! Check out this deal just for you:

Goli — Go to goli.com and enter code AAW for your amazing discount

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Improving your egg quality Nov 27, 2022

Show notes

Dr. Natalie Crawford discusses egg quality improvement, including what it is, what you should know, and what you should do. There’s a lot we can do about fertility; however, there are no guarantees. But there are some interventions you can take now to improve the genetic normalcy of your eggs.

In this week’s Fertility in the News, Natalie discusses the leaked audio clip of Stephen Billy, vice president of state affairs for the Susan B Anthony Pro-Life America Foundation. In this clip, Billy discusses the foundation’s current focus—a shift from abortion to limiting IVF and contraception—a topic they don’t want to announce publicly yet. These laws have huge consequences, and our fight is not over.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Is a fetal echo always necessary? How important is sperm morphology? Does low egg count mean low quality?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsor! Check out this deal just for you:

Goli — GO goli.com and enter code AAW for your amazing discount

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fertility preservation Nov 20, 2022

Show notes

Dr. Natalie Crawford discusses fertility preservation, including egg vs. embryo freezing, lifestyle interventions, and what to avoid. Often people think of fertility preservation as an insurance policy, but it’s more like an investment for your future. When you know your options, you’re better prepared to plan your family goals at a time that makes sense for you.

In this week’s Fertility in the News, Natalie discusses Jennifer Aniston’s recent interview with Allure about her IVF and fertility struggles.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. What advice would you give to a residency applicant struggling with fertility? With the Menopur shortage, what other protocols would you suggest? What are your thoughts on transferring a low mosaic embryo?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Goli — GO goli.com and enter code AAW for your amazing discount

Figs — Head to wearFIGS.com and use code ASAWOMAN to get 15% off your first order

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Vitamin D and fertility Nov 13, 2022

Show notes

Dr. Natalie Crawford chats about vitamin D and its relation to fertility, including why it matters, when you should get your levels checked, and how much you should supplement. There’s a lot we don’t know about vitamin D and its effect on fertility; but, studies show us that a deficiency in vitamin D can be associated with miscarriage and recurrent miscarriage.

In this week’s Fertility in the News, Natalie also discusses an article in Runner’s World about how The Center for Environmental Health found that sports bras sold by many major athletic brands contained BPAs well over the safe limit.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Is a laparoscopy recommended after unsuccessful fertility treatments? Should you test progesterone after a frozen embryo transfer? What should I do next after two IUIs and unexplained infertility?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Figs — Head to wearFIGS.com and use code ASAWOMAN to get 15% off your first order

Goli — GO goli.com and enter code AAW for your amazing discount

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Adenomyosis and fertility Nov 06, 2022

Show notes

Dr. Natalie Crawford discusses adenomyosis including, what it is, how it differs from endometriosis, why it occurs, and what having adenomyosis means for fertility. Adenomyosis changes the normal function and structure of the uterus; but, there is little research and evidence to guide us on treatments, so your period often acts as your sounding guide.

In this week’s Fertility in the News, Natalie discusses an article in Medical News Today that analyzes results from a Scandanavian study that indicates alcohol has a negative effect on fertility treatments while caffeine appears to be safe.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. What are some tips for handling the side effects of letrozole? How many embryos are recommended to conceive two children? Is Lupus anticoagulants treatable?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsor! Check out this deal just for you:

Figs — Head to wearFIGS.com and use code ASAWOMAN to get 15% off your first order

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Politics and reproductive rights ft. Rochelle Garza Oct 30, 2022

Show notes

Dr. Natalie Crawford chats reproductive rights with civil rights advocate and Attorney General of Texas candidate Rochelle Garza. They discuss bodily autonomy, why the Attorney General’s role is crucial for reproductive health, and why winning this race will be a game changer for protecting civil rights. All your civil rights are on the line in this election, so make sure you have a plan and go out and vote.

In this week’s Fertility in the News, Natalie discusses reproductive rights, including IVF and how politicians who outwardly oppose IVF are willing to have restrictions. If we allow restrictions, IVF will be harder to access, less successful, and more expensive.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. What can short periods mean in your 20s? Is PGT testing worth the risk? Does being underweight affect your fertility? When do you stop trying?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Genetic testing and conception Oct 23, 2022

Show notes

Dr. Natalie Crawford chats about genetic testing while trying to conceive, including why it’s important, when you should get carrier testing, abnormalities in your genes that can cause diseases, genetic testing of embryos, and more. Genetic testing—both in parents and embryos—is safe and ever-expanding. It also allows you more options when starting a family.

In this week’s Fertility in the News, Natalie discusses the CDC’s recent report on maternal mortality and how an estimated 84% of pregnancy-related deaths in 36 states between 2017 and 2019 were preventable.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Is it best to avoid working out before the two-week wait? Are at-home sperm analysis kits accurate? Is IVF the best option if you have a high AMH and can’t ovulate with oral medication?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsor! Check out this deal just for you:

MixSupps — Go to mixsupps.com/AAW to get 20% off today

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What you need to know before you get pregnant Oct 16, 2022

Show notes

Dr. Natalie Crawford chats about what you need to know before you get pregnant or try to conceive, including why you should go to your OBGYN for a pre-conception consultation, what tests you should have done, warning signs from your body, and more. You don’t know what you don’t know, so it’s important to understand your body and how it might affect your chances of getting pregnant.

In this week’s Fertility in the News, Natalie discusses actress Hilary Swank’s twin pregnancy at the age of 48 and the likelihood of women her age getting pregnant naturally with twins.

Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Why would my doctor prescribe a round of birth control before an IVF egg retrieval? Why isn’t letrozole working for unexplained fertility? What are the correct next steps after a failed FET?

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

MixSupps — Go to mixsupps.com/AAW to get 20% off today

Figs— Head to wearFIGS.com and use code ASAWOMAN to get 15% off your first order

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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