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    Health

    As a Woman

    The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford
    Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.
    Whether you’re trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you’re in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.
    This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.

    Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network. 

    Advertise

    Copyright: © Natalie Crawford, MD

    • Apple Podcasts
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    • Spotify
    Latest Episodes:
    IVF Q&A - Egg Maturity, Trigger Timing, Protocols, and Egg Freezing Dec 01, 2024
    Show notes

    Dr. Natalie Crawford answers voicemail questions about various aspects of IVF.

    Questions Answered:

    1. Is priming with birth control necessary for an IVF cycle, and should I try a different protocol for my next cycle?
    2. What is the difference between M1 and M2 eggs, and how often can M1 eggs reach maturity after retrieval?
    3. How does a mid-luteal IVF protocol work, and is it a good option for me?
    4. What are the benefits and drawbacks of waiting to fertilize eggs until after multiple retrievals, compared to fertilizing as I go?


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.

    Uncommon Goods - Go to uncommongoods.com/aaw for 15% off your next gift.

    Calm - Go to calm.com/aaw for 40% off a Calm premium subscription.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ovulation Q&A - Spotting, Ovulation Induction, Prolactin, and TTC Nov 24, 2024
    Show notes

    Dr. Natalie Crawford answers voicemail question about ovulation.

    Questions Answered:

    1. How do high prolactin levels interact with progesterone and other hormones during pregnancy? Can stopping prolactin-lowering medication lead to miscarriage or other problems?
    2. What does it mean if I frequently get bleeding either the day after or the day of ovulation? Does this mean I can't get pregnant?
    3. I have PCOS and don't get regular periods. How long on average does it take someone like me to get pregnant, and what are the chances of success with ovulation induction medications?
    4. I just finished my first cycle on letrozole. My progesterone test was low, but I started my period the next day. Does this mean I ovulated earlier than expected? Is it possible to have a period without ovulating?


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.

    Uncommon Goods - Go to uncommongoods.com/aaw for 15% off your next gift.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Cycle Tracking and Natural Family Planning Nov 17, 2024
    Show notes

    Dr. Natalie Crawford discusses the importance of cycle tracking for reproductive health, emphasizing its relevance in the current political climate. She explains the menstrual cycle, including the roles of FSH, LH, estrogen, and progesterone. Various cycle tracking methods are detailed, such as the calendar method, rhythm method, standard days method, basal body temperature (BBT), cervical mucus monitoring, and urinary LH tests. Effectiveness rates for perfect and typical use are provided, highlighting the need for consistent tracking. Dr. Crawford also addresses the impact of hormonal birth control and IVF on cycle tracking accuracy.


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.

    Uncommon Goods - Go to uncommongoods.com/aaw for 15% off your next gift.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Navigating Reproductive Health Post-Election Nov 10, 2024
    Show notes

    Dr. Natalie Crawford discusses the impact of the recent election on reproductive health, focusing on IVF and contraceptive options. She reassures listeners that current IVF practices remain unchanged and emphasizes the importance of understanding one's reproductive health. She also advises against making immediate changes but highlights the need to be informed and prepared for potential future restrictions.


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.

    Uncommon Goods - Go to uncommongoods.com/aaw for 15% off your next gift.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Unexpected Outcomes After Fertility Treatments - What Next? Nov 03, 2024
    Show notes

    Dr. Natalie Crawford discusses the emotional and practical challenges of unexpected outcomes in fertility treatments, emphasizing the importance of preparation and understanding. She highlights the need for clear expectations and the role of various treatments like ovulation induction, IUI, and IVF. Dr. Crawford shares a case study of a 31-year-old woman with low AMH levels who experienced a failed IVF cycle, explaining the potential causes and next steps. She also addresses common questions about fertility treatments, such as estrogen dosing for frozen embryo transfers and the impact of lifestyle changes on sperm count.

    Natalie answers your questions in FFS-For Fertility's Sake

    1. How does your doctor decide how many days of estrogen you should have before your frozen embryo transfer?
    2. Why did I not retrieve as many follicles as I was expected to?
    3. How long does it take to increase sperm count, motility? And are there any tips?


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Uterus Q&A - TTC, Infertility, Uterine Lining, and Hysteroscopy Oct 27, 2024
    Show notes

    Dr. Natalie Crawford answers common questions about the uterus.


    Questions answered:

    1. What are the implications of having uterine scarring now that I am done having children?
    2. What are your thoughts about finding fluid in your uterus after beginning your IVF cycle?
    3. How long does it take for the body recover and go back to its normal period after hysteroscopy?
    4. Could having a tight uterus be a factor in unexplained infertility?
    5. Should I consider surrogacy after multiple failed transfers?


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Egg and Embryo Donation: Introducing Era Embryos Oct 20, 2024
    Show notes

    Dr. Natalie Crawford provides a comprehensive overview of egg and embryo donation options for those looking to grow their families. She delves into the basics of egg donation, including the IVF process, success rates, and reasons why someone may choose to use donor eggs. Dr. Crawford also explores the complex world of embryo donation, addressing the challenges and misconceptions surrounding this path to parenthood. She introduces Era Embryos, a new program, to bring more transparency and medical soundness to embryo donation.


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fertility Q&A - Prolactin, TTC, Endo, PCOS, and More! Oct 13, 2024
    Show notes

    Dr. Natalie Crawfords answers fertility questions.


    Questions Answered:

    Will slightly elevated prolactin levels impact fertility?

    If you are married and ready to start a family NOW is it a good idea to freeze eggs for the second and third child, or can freezing eggs interfere with natural fertility?

    I have an embryo transfer scheduled for next week. What are things I can do to help the embryo “stick”?

    Other than taking care of yourself and prenatal vitamins, is there anything else we can take to improve our chances of conceiving?

    Dealing with Endometriosis. I' 38 years old and don't have kids yet. Can I use my eggs to do an IVF process?checked my AMH 2 months ago and it's 2.98. What do you advise?

    and more!


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fertility Q&A - Exclusive Newsletter Episode Part 2 Oct 06, 2024
    Show notes

    Dr. Natalie Crawford answers fertility questions exclusively from newsletter subscribers.

    Questions Answered:

    1. I was on the birth control pill for 13 years and now have irregular periods. My doctor wants me to start Clomid without any testing. Is this okay?
    2. Can we get a fertility workup before age 35 if we haven't been trying for a full year?
    3. What are the fertility options for women with a balanced translocation?
    4. Is obesity a reason for infertility? My doctor won't refer me to a fertility specialist until my BMI is under 30.
    5. How long does it take for sperm counts to recover after getting sick with the flu or a virus?
    6. What causes endometriomas?


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Should You Take Clomid? Ovulation Induction and Unexplained Fertility Sep 29, 2024
    Show notes

    Dr. Natalie Crawford addresses a question from an OB/GYN colleague about managing patients with unexplained infertility and high AMH levels. She explains that unexplained infertility is often due to undiagnosed issues, and a full workup is necessary to understand the underlying causes. The episode delves into the mechanisms of ovulation induction medications like Clomid and Letrozole, which are commonly used to induce ovulation in patients with conditions like PCOS. Throughout the episode, Dr. Crawford emphasizes the importance of patient advocacy and education, encouraging patients to ask questions, understand the reasons behind treatment recommendations, and seek a second opinion if they feel their current treatment plan is not effective or appropriate.


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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