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    Health

    As a Woman

    The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford
    Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm.
    Whether you’re trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you’re in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories.
    This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman.

    Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network. 

    Advertise

    Copyright: © Natalie Crawford, MD

    • Apple Podcasts
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    • Spotify
    Latest Episodes:
    Egg and Embryo Freezing: What You Need To Know Feb 16, 2025
    Show notes

    Dr. Natalie Crawford dives into the topic of fertility preservation. Recognizing the growing need for women to take proactive measures to safeguard their reproductive futures, she provides a comprehensive overview of the available options, from egg freezing to embryo banking. She emphasizes the importance of understanding the nuances between these methods and how they can empower women to make informed decisions about their family planning. Listen and gain valuable insights into the latest research, cost-effectiveness analyses, and practical lifestyle tips to optimize their fertility potential.


    Natalie answers your social media questions during her segment FFS—For Fertility’s Sake.

    What advice would you give to a residency applicant struggling with fertility?

    What are your thoughts on transferring a low mosaic embryo?


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

    Rula - Go to Rula.com/aaw and take the first step towards better mental health today.

    Aquatru - Go to aquatru.com and use the code AAW for 20% OFF any AquaTru purifier!


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pregnancy Loss, Ectopic Pregnancy, and Implantation Failure Feb 09, 2025
    Show notes

    Dr. Natalie Crawford addresses various aspects of pregnancy loss, including miscarriage, ectopic pregnancy, and implantation failure. In this episode, she answers voicemail questions about the best next steps after an ectopic pregnancy, the timeline for ovulation after a miscarriage, concerns over uterine lining after IUD removal, the use of specific IVF protocols, and how to approach multiple failed embryo transfers.


    Questions Answered:

    1. What are best next steps after a ruptured ectopic pregnancy and how to consider future fertility?
    2. Is it possible to ovulate one week after D&C
    3. Should you wait to TTC after IUD removal?
    4. Is there benefit to an antagonist protocol with estradiol priming, as well as PGT testing for recurrent pregnancy loss?
    5. What are the next steps after multiple implantation failures?


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

    Rula - Go to Rula.com/aaw and take the first step towards better mental health today.

    Aquatru - Go to aquatru.com and use the code AAW for 20% OFF any AquaTru purifier!


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    PCOS vs. CAH - Understanding The Difference Feb 02, 2025
    Show notes

    Dr. Natalie Crawford discusses PCOS and congenital adrenal hyperplasia (CAH), emphasizing their impact on fertility. She explains the menstrual cycle's hormonal processes and how disruptions in these pathways lead to conditions like PCOS and CAH. Dr. Crawford highlights the importance of thorough evaluations to differentiate between these conditions and avoid misdiagnosis.


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

    Rula - Go to Rula.com/aaw and take the first step towards better mental health today.

    Aquatru - Go to aquatru.com and use the code AAW for 20% OFF any AquaTru purifier!



    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fertility Facts, Myths, and Misconceptions Jan 26, 2025
    Show notes

    Dr. Natalie Crawford covers common fertility myths and misconceptions. She addresses topics like the differences between birth control pills and IUDs, the limitations of AMH testing, the importance of exercise restrictions during fertility treatments, the role of male factor infertility, and the realities of IVF success rates.


    Natalie answers your fertility questions in FFS-For Fertility's Sake

    1. Is letrozole supposed to shorten my cycle? I'm still having a long cycle, and I have PCOS.
    2. What are your thoughts on home insemination for couples with erectile dysfunction?
    3. What are the tips for retrograde ejaculation, and can we still conceive naturally?



    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Calm - Go to calm.com/aaw for 40% off a Calm premium subscription.

    Air Doctor - Go to AirDoctorPro.com and use code AAW to get up to $300 off!


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Should You Have Your Fertility Tested? Jan 19, 2025
    Show notes

    Dr. Natalie Crawford discusses the importance of fertility testing and the impact of early testing on reproductive decisions. She emphasizes that while guidelines suggest waiting a year before testing, individual circumstances may warrant earlier evaluation. Dr. Crawford outlines key tests for fertility, including menstrual history, ovarian reserve testing (AMH and antral follicle count), anatomical evaluation (HSG or saline bubble test), and semen analysis. She also advises that testing should be considered for those with irregular periods, known endometriosis, or low libido. Dr. Crawford encourages proactive testing to make informed decisions and highlights the importance of data in planning future fertility efforts.


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Calm - Go to calm.com/aaw for 40% off a Calm premium subscription.

    Air Doctor - Go to AirDoctorPro.com and use code AAW to get up to $300 off!


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ovarian Reserve Testing - AMH & AFC Jan 12, 2025
    Show notes

    Dr. Natalie Crawford takes a deep dive into the science of ovarian reserve testing, exploring key indicators like AMH (Anti-Müllerian Hormone) and antral follicle count. She walks listeners through the process of egg growth, ovulation, and how these tests offer crucial insights into a woman’s fertility potential. Dr. Crawford breaks down the importance of ovarian reserve testing—especially when it's not routinely recommended—and how it can be a game-changer for making informed family planning decisions. Addressing common questions, Dr. Crawford offers clarity on high and low AMH results, and provides expert advice on when to consider IVF, especially for those with low ovarian reserve.


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Calm - Go to calm.com/aaw for 40% off a Calm premium subscription.

    Air Doctor - Go to AirDoctorPro.com and use code AAW to get up to $300 off!


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Why Is Your Period Missing? Jan 05, 2025
    Show notes

    Dr. Natalie Crawford addresses a listener's question about primary amenorrhea, discussing the absence of periods despite typical puberty signs and normal hormone levels. She explains the difference between primary and secondary amenorrhea, potential causes like ovarian failure, Mullerian aplasia, androgen insensitivity syndrome, and more. Most importantly, she emphasizes the importance of thorough evaluation and testing to determine the underlying cause.


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Calm - Go to calm.com/aaw for 40% off a Calm premium subscription.

    Air Doctor - Go to AirDoctorPro.com and use code AAW to get up to $300 off!


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Infertility and The Holidays Dec 22, 2024
    Show notes

    Dr. Natalie Crawford gives her advice for navigating infertility during the holidays. Whether you are going through infertility or treatment or you have a family member or friend who is, this episode is for you. You deserve support. Don't be afraid to set boundaries, and communicate why they exist. Make a plan and be prepared if you are spending the holidays with family and know they are going to have questions. Give yourself the gift of education. Control what you can.


    Natalie answers your fertility questions in FFS-For Fertility's Sake

    What happens if a pregnancy occurs within a blocked tube?

    Is 40 a super risky age to have a baby?

    How to best support a friend who is going through IVF?

    I have a calcification after my D&C. Can I gain fertility back after it is removed?

    Is it normal to experience pain during and after ovulation?


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.

    Uncommon Goods - Go to uncommongoods.com/aaw for 15% off your next gift.

    Calm - Go to calm.com/aaw for 40% off a Calm premium subscription.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Male Fertility Q&A - Morphology, Testicular Cancer, and IUI Dec 15, 2024
    Show notes

    Dr. Natalie Crawford answers voicemail questions about male fertility.


    Questions included:

    1. I have been trying to get pregnant for 18 months, had a miscarriage, and am seeing a fertility specialist. My husband's sperm motility is 36% and morphology is 2%. The clinic says the numbers are minimally low and we can still try medicated cycles and IUI. I want feedback on whether we should stop the medicated cycles and focus on improving my husband's sperm first.
    2. I have two healthy children but have had two recent miscarriages. My husband's semen analysis shows normal count/volume but only 3% normal morphology. I want to know if the low morphology could be causing the miscarriages and if we would still have a good chance of conceiving naturally.
    3. My husband was treated for testicular cancer and we were able to bank his sperm. I am trying to decide whether to try IUI first or go straight to IVF given our limited sperm supply.
    4. My husband has 1% sperm morphology but all other parameters are normal. I am getting mixed advice - the urologist thinks we can conceive naturally, but the RE recommends IUI. I want to understand more about the importance of morphology.


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.

    Uncommon Goods - Go to uncommongoods.com/aaw for 15% off your next gift.

    Calm - Go to calm.com/aaw for 40% off a Calm premium subscription.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    TTC and Fertility Q&A - Ovulation, Testing, Cycle Tracking, and More! Dec 08, 2024
    Show notes

    Dr. Natalie Crawford answers voicemail questions about TTC and fertility.

    Questions Answered:

    1. If you do a frozen embryo transfer and get pregnant, and you continue tracking your basal body temperature, if you have a large decrease in your basal body temperature, does that mean anything? And should you just stop tracking at all after you do have success and get pregnant with your basal body temperature to decrease any anxiety?
    2. Could working overnight and day shifts as a nurse impact my trying to conceive journey?
    3. When should I be talking to my doctor about my light periods after stopping birth control? What pre-screenings could my husband or I do?
    4. I usually have cycles that range from 45 to 48 days. I've been tracking my ovulation at home, and it seems I'm ovulating around day 33. Should I be concerned about this cycle length?
    5. I've been trying to conceive for about 10-11 months. Everything is good on my end and my husband's end. They recently prescribed me Letrozole and said I can do timed intercourse with that, or I could do an IUI this cycle. What would you recommend?


    Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!


    Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!


    Thanks to our amazing sponsors! Check out these deals just for you:

    Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

    Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.

    Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.

    Uncommon Goods - Go to uncommongoods.com/aaw for 15% off your next gift.

    Calm - Go to calm.com/aaw for 40% off a Calm premium subscription.


    If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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