As a Woman

Trying to Conceive? What to Know Before You Start Jun 24, 2025

Dr. Natalie Crawford, double board certified OBGYN and REI, provides an in-depth roadmap for anyone preparing to start their pregnancy journey, covering everything from fertility tracking to preconception health.

Key Topics Covered:

1. Birth Control and Fertility Transition

- When and how to stop different birth control methods

- Impact of birth control on fertility

- Recommended waiting periods before trying to conceive

- Hormonal vs. non-hormonal contraception effects

2. Fertility Tracking Methods

- Understanding the fertile window

- Cervical mucus monitoring

- Basal body temperature tracking

- Ovulation predictor kits (OPKs)

-Pros and cons of different tracking techniques

3. Age and Fertility Considerations

- Fertility potential by age group

- When to seek fertility evaluation

- Egg quality and reproductive aging

- Recommended timelines for conception attempts

4. Preconception Health Preparation

- Importance of prenatal vitamins

- Lifestyle modifications for fertility

- Nutrition and diet recommendations

- Exercise and stress management strategies

-Male health considerations

5. Preconception Medical Preparation

- Scheduling preconception consultations

- Essential medical screenings

Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content and freebies

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out ⁠⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility.

⁠Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!

This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com

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Reproductive Hormones 101 Jun 17, 2025

Dr. Natalie Crawford, double board certified OBGYN and REI, breaks down the complex world of reproductive hormones, providing you with a comprehensive guide to understanding their menstrual cycle, hormone function, and reproductive health.

Key Topics Covered:

1. Hormone Basics

-The HPO (Hypothalamus-Pituitary-Ovary) Axis

-How hormones communicate in the body

-Roles of key hormones: GnRH, FSH, LH, Estrogen, Progesterone

2. The Menstrual Cycle Explained

-Egg development and ovulation process

-Hormone fluctuations throughout the cycle

-Normal cycle length and characteristics

3. Hormone Health Insights

-Identifying normal vs. abnormal cycles

-Impact of prolactin and thyroid hormones

-Importance of hormone testing

4. Common Misconceptions

-Estrogen dominance

-Hormone balance

-Effects of biotin on hormone testing

Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content and freebies

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out ⁠⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility.

Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode!

This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing As a Woman: Fertility, Hormones, and Health (Season 3!) Jun 17, 2025

Welcome to As a Woman: Fertility, Hormones, and Health. We are so excited to share season 3 of the podcast!

If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube Channel, Natalie Crawford MD, and if you are interested in becoming a patient, check out Fora Fertility.

As a Woman is part of the Pinnacle Podcast network. Learn more here!

Want free CE Credit? Join the Learn at Pinnacle App

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TTC Q&A - Ovulation, Prenatal, Endometriosis, and More! May 26, 2025

Dr. Natalie Crawford answers your fertility questions, covering everything from frustrating OPK struggles and irregular periods to short luteal phases, PCOS, and managing endometriosis while trying to conceive. Whether you're wondering how to track ovulation more effectively, when to try naturally after surgery, or how supplements and hormones fit into your journey this episode is for you.

Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠⁠⁠⁠@nataliecrawfordmd.⁠⁠⁠⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

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If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out ⁠⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility.

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Male Fertility Q&A - Low Testosterone, IUI, Morphology, and more! May 19, 2025

Dr. Natalie Crawford gives an in-depth look at male fertility, a topic often overlooked in discussions of reproductive health. She begins by explaining the spermatogenesis process, detailing how sperm develop over approximately 72 days, and how this timeline impacts fertility assessments and treatment planning. Dr. Crawford also answers listener questions, addressing important topics such as low testosterone, leukocytospermia, and how lifestyle choices—from diet and weight to substances like nicotine and marijuana—can impact male fertility.

Want to receive my weekly newsletter? Sign up at ⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠⁠⁠@nataliecrawfordmd.⁠⁠⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to ⁠⁠⁠Quince.com/aaw ⁠⁠⁠for free shipping on your order and 365-day returns

Ritual-Go to ⁠⁠⁠ritual.com/aaw⁠⁠⁠ to start Ritual or add Essential For Women 18+ to your subscription today.

Calm - Go to ⁠⁠⁠calm.com/aaw⁠⁠⁠ for 40% off unlimited access to Calm’s entire library.

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Green Chef - Go to ⁠greenchef.com/50aaw⁠ and use code 50AAW to get 50% off your first month, then 20% off for two months with free shipping.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠ check out ⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠Fora Fertility.

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FET Q&A - Timing, Post-Transfer, Lining, and More! May 12, 2025

Dr. Natalie Crawford answers your voicemail questions about frozen embryo transfers. From transfer timing and uterine health to post-transfer activities and intimacy during treatment, this episode covers the essential insights every fertility patient needs to know.

Want to receive my weekly newsletter? Sign up at ⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠⁠⁠@nataliecrawfordmd.⁠⁠⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to ⁠⁠⁠Quince.com/aaw ⁠⁠⁠for free shipping on your order and 365-day returns

Ritual-Go to ⁠⁠⁠ritual.com/aaw⁠⁠⁠ to start Ritual or add Essential For Women 18+ to your subscription today.

Calm - Go to ⁠⁠⁠calm.com/aaw⁠⁠⁠ for 40% off unlimited access to Calm’s entire library.

AquaTru - Go to ⁠⁠⁠aquatru.com⁠⁠⁠ and use code AAW for 20% off!

Green Chef - Go to ⁠greenchef.com/50aaw⁠ and use code 50AAW to get 50% off your first month, then 20% off for two months with free shipping.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠ check out ⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠Fora Fertility.

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IVF Q&A - Protocols, Preparation, and OHSS May 05, 2025

Dr. Natalie Crawford discusses IVF and answers questions about fertility treatment preparation and potential challenges. She explains why starting early with suppression medications like birth control, progesterone, or Lupron can help align egg growth for a more effective cycle. She breaks down the benefits of using a low-dose gonadotropin protocol to reduce the risk of ovarian hyperstimulation syndrome (OHSS), and emphasizes the importance of checking hormone levels, particularly FSH and LH, before starting to ensure your body will respond well to the trigger shot. Dr. Crawford shares lifestyle recommendations that support fertility, including adopting an anti-inflammatory diet, reducing exposure to environmental toxins, and considering supplements tailored to individual needs. She also highlights the value of comprehensive fertility testing and understanding the financial aspects of treatment so you can make informed decisions every step of the way.

Want to receive my weekly newsletter? Sign up at ⁠⁠nataliecrawfordmd.com/newsletter⁠⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠⁠@nataliecrawfordmd.⁠⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to ⁠⁠Quince.com/aaw ⁠⁠for free shipping on your order and 365-day returns

Ritual-Go to ⁠⁠ritual.com/aaw⁠⁠ to start Ritual or add Essential For Women 18+ to your subscription today.

Calm - Go to ⁠⁠calm.com/aaw⁠⁠ for 40% off unlimited access to Calm’s entire library.

AquaTru - Go to ⁠⁠aquatru.com⁠⁠ and use code AAW for 20% off!

Green Chef - Go to greenchef.com/50aaw and use code 50AAW to get 50% off your first month, then 20% off for two months with free shipping.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠⁠@nataliecrawfordmd,⁠⁠ check out ⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠Fora Fertility.

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Fertility Q&A: Amenorrhea, BBT, Clomid, AMH, and more! Apr 27, 2025

Dr. Natalie Crawford answers your fertility questions called into the voicemail.

Questions Answered:

-What happens if you lose your period after stopping birth control?

-Is it normal to have low basal body temperatures during the luteal phase?

-Should someone with regular cycles but a potentially short luteal phase consider taking Clomid?

-How significant is a drop in AMH and increase in FSH between ages 29 and 31?

-Can a past chlamydia infection cause long-term fertility difficulties?

-Is it safe to have a colonoscopy while starting IVF or during breastfeeding?

-Can women with PCOS donate their uterus or become surrogates?

- What physical activities are recommended or restricted after an IUI?

Want to receive my weekly newsletter? Sign up at ⁠nataliecrawfordmd.com/newsletter⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠@nataliecrawfordmd.⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to ⁠Quince.com/aaw ⁠for free shipping on your order and 365-day returns

Ritual-Go to ⁠ritual.com/aaw⁠ to start Ritual or add Essential For Women 18+ to your subscription today.

Calm - Go to ⁠calm.com/aaw⁠ for 40% off unlimited access to Calm’s entire library.

AquaTru - Go to ⁠aquatru.com⁠ and use code AAW for 20% off!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠@nataliecrawfordmd,⁠ check out ⁠Natalie's YouTube channel Natalie Crawford MD⁠, and if you're interested in becoming a patient, check out ⁠Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Top Tips For Trying To Get Pregnant Apr 20, 2025

Dr. Natalie Crawford discusses her top tips for trying to conceive, emphasizing the importance of prenatal vitamins and the need for a preconception consult with an OB-GYN. She advises tracking cycles, using methods beyond apps, and considering genetic carrier screening. She also addresses listener questions, suggesting early testing and lifestyle changes to improve fertility outcomes. This episode offers practical, evidence-based insights to help optimize fertility and understand reproductive health.

Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

Calm - Go to calm.com/aaw for 40% off unlimited access to Calm’s entire library.

AquaTru - Go to aquatru.com and use code AAW for 20% off!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Improving IVF or Egg Freezing Outcomes Apr 06, 2025

Dr. Natalie Crawford explains how individualized protocols can lead to better outcomes in IVF and egg freezing. She breaks down key fertility concepts, including ovarian reserve, AMH levels, follicle counts, and the roles of FSH and LH in egg development. Dr. Crawford also discusses how age affects egg quality, the potential impact of sperm genetics, and why multiple cycles are sometimes needed to achieve a healthy embryo. She emphasizes the importance of patient advocacy and lifestyle changes to support reproductive success.

Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

Calm - Go to calm.com/aaw for 40% off unlimited access to Calm’s entire library.

AquaTru - Go to aquatru.com and use code AAW for 20% off!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Uterine Factor Infertility Mar 30, 2025

Dr. Natalie Crawford discusses uterine factor infertility, emphasizing the importance of understanding uterine development and potential abnormalities. She explains various uterine anomalies, including unicornuate, bicornuate, and uterine septums, and their impact on fertility. Dr. Crawford highlights the significance of proper diagnostic tools like saline sonograms and MRIs for accurate detection. She addresses common issues such as polyps, fibroids, and adenomyosis, and their effects on fertility.

Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

Air Doctor - Go to AirDoctorPro.com and use promo code AAW to get UP TO $300 off today!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Infertility At A Young Age Mar 24, 2025

Dr. Natalie Crawford breaks down unexplained infertility in younger couples, addressing common misconceptions and answering your fertility questions. Knowledge is power, and Dr. Crawford's goal is to equip you with the information you need to make informed decisions about your reproductive health—because no one should have to let time or lack of data make the choice for them.

Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

Air Doctor - Go to AirDoctorPro.com and use promo code AAW to get UP TO $300 off today!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

IVF Preparation and Timing Mar 16, 2025

Dr. Natalie Crawford breaks down the essential steps to take while waiting to begin your IVF journey and the timing of the process. She guides you through what you can do right now to boost your chances of success as well as understanding your insurance coverage. Dr. Crawford dives deep into the IVF process—unpacking protocols, timing, and embryo development. She also answers listener questions with personalized tips, highlighting the importance of tailoring every IVF plan.

Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

Air Doctor - Go to AirDoctorPro.com and use promo code AAW to get UP TO $300 off today!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ovarian Cysts and Fertility Mar 09, 2025

Dr. Natalie Crawford explains the different types of cysts, including functional and non-functional cysts. She highlights the differences between endometriomas and dermoid cysts, and their respective implications for fertility. Dr. Crawford also covers the potential risks and considerations around surgical removal of cysts. Additionally, she provides guidance on fertility preservation options, such as embryo freezing, for women with a history of ovarian cysts.

Natalie answers your questions in this week's FFS - For Fertility's Sake

How do I know if I'm ovulating?
If the left tube is open and the right tube is proximally blocked, would you repeat an HSG?
If I only have egg white cervical mucus on one day, usually the day of or the next day for my LH peak, is this my only fertile day?

Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

Air Doctor - Go to AirDoctorPro.com and use promo code AAW to get UP TO $300 off today!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Before Fertility Treatments Mar 02, 2025

Dr. Natalie Crawford discusses what you need to know if you are considering or in the midst of fertility treatment. She walks through the key steps in the fertility evaluation process, including testing ovarian reserve, assessing reproductive anatomy, and analyzing semen quality. She explains the treatment options available for those with unexplained infertility, outlining the pros and cons of approaches like intrauterine insemination (IUI) and in vitro fertilization (IVF). Additionally, Dr. Crawford emphasizes the role of lifestyle factors in improving fertility, such as diet, exercise, and stress management. The episode aims to equip listeners with the knowledge and preparation needed to navigate the journey of fertility treatment.

Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

Air Doctor - Go to AirDoctorPro.com and use promo code AAW to get UP TO $300 off today!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

PCOS Treatment Questions Feb 23, 2025

Dr. Natalie Crawford discusses PCOS treatment options, emphasizing the importance of understanding the normal ovulation process. Letrozole is a common treatment for PCOS, working by reducing estrogen levels to stimulate FSH production. She advises monitoring with ultrasounds and progesterone levels. For those not responding to Letrozole, Clomid may be considered. Dr. Crawford also highlights the role of lifestyle changes, including diet, exercise, and stress reduction, in managing PCOS. She mentions the potential benefits of GLP-1 agonists for weight loss and insulin resistance, though they should be discontinued before attempting pregnancy.

Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:

Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns

Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.

Rula - Go to Rula.com/aaw and take the first step towards better mental health today.

Aquatru - Go to aquatru.com and use the code AAW for 20% OFF any AquaTru purifier!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Egg and Embryo Freezing: What You Need To Know Feb 16, 2025

Dr. Natalie Crawford dives into the topic of fertility preservation. Recognizing the growing need for women to take proactive measures to safeguard their reproductive futures, she provides a comprehensive overview of the available options, from egg freezing to embryo banking. She emphasizes the importance of understanding the nuances between these methods and how they can empower women to make informed decisions about their family planning. Listen and gain valuable insights into the latest research, cost-effectiveness analyses, and practical lifestyle tips to optimize their fertility potential.

Natalie answers your social media questions during her segment FFS—For Fertility’s Sake.

What advice would you give to a residency applicant struggling with fertility?

What are your thoughts on transferring a low mosaic embryo?