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    Fitness & Nutrition

    ArmenHammerTV

    Home to ArmenHammerTV, 4Ears, Scale As Needed, and more!

    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Armen Amirian

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    Latest Episodes:
    Master the dumbbell before the 2021 Open Jan 03, 2021
    Show notes

    The dumbbell will make an appearance in the 2021 CrossFit Games Open, so why not get a head start on mastering it before the rubber hits the road in 21.1?

    Hosted on Acast. See acast.com/privacy for more information.

    Most Open workouts will work with the 2021 equipment list Jan 02, 2021
    Show notes

    but there are definitely a handful which are up in the air.

    Hosted on Acast. See acast.com/privacy for more information.

    The 2021 CrossFit Open Equipment list is here! Jan 01, 2021
    Show notes

    The equipment list for the 2021 CrossFit Games Open is here and it's pretty short:


    - A dumbbell

    - A bar and plates

    - A plyo box

    - A jumprope

    - Somewhere to do pull ups

    Hosted on Acast. See acast.com/privacy for more information.

    Compete from home in Ten Thousand's WORK Jan 01, 2021
    Show notes

    Armen sits down with Jared Stein to discuss affiliate ownership during the COVID shutdowns and Ten Thousand's new WORK competition

    Hosted on Acast. See acast.com/privacy for more information.

    Just how much stuff do you need for CrossFit? Dec 31, 2020
    Show notes

    Shoes, jump ropes, knee sleeves, tape, grips, wrist wraps...the list goes on and on. But what's really necessary? Let's find out.

    Hosted on Acast. See acast.com/privacy for more information.

    How to Identify Your Weaknesses Dec 29, 2020
    Show notes

    Before you can work on your weaknesses, you've gotta identify them. Here's how.

    Hosted on Acast. See acast.com/privacy for more information.

    How to get better at programming Dec 23, 2020
    Show notes

    It's an art, it's a science, and you've gotta suck at it before you'll get better. Here's how to get better at programming workouts.

    Hosted on Acast. See acast.com/privacy for more information.

    The Affiliate Cup is Back! Dec 21, 2020
    Show notes

    The Affiliate Cup is back but what does that mean for unaffiliated gyms and super teams? Let's see if we can find out!

    Hosted on Acast. See acast.com/privacy for more information.

    CrossFit owes us ONE THING: an equipment list Dec 18, 2020
    Show notes

    CrossFit owes all of us one single thing before the 2021 CrossFit Games Open: an equipment list.

    Hosted on Acast. See acast.com/privacy for more information.

    2021 CrossFit Games Season Format Announced Dec 17, 2020
    Show notes

    Armen breaks down CrossFit's recent announcement detailing the 2021 CrossFit Games season format.

    Hosted on Acast. See acast.com/privacy for more information.

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