Fast Metabolism Matters with Haylie Pomroy

Latest Episodes:

Episode 19: Cancer Trauma Recovery Apr 27, 2021

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Thriving after cancer requires a particular kind of nurturing your body, fully taking extra care in the process of seeing changes during healing and recovery. In this insightful episode, Haylie Pomroy answers a community member's inquiry in this same journey, having gone through surgery for cervical cancer. She shares some suggestions on how to help support and stimulate the healing after trauma—from physical therapy and Talk Therapy to the three-pronged approach for anything post-surgery related. Join Haylie to find out more.

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Episode 18: Is Your Belly Fat Trying to Talk to You Apr 20, 2021

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Do you see significant changes in your belly? If so, then it is time to listen to what it is telling you! Haylie Pomroy acts as the messenger as she shares some great insights around belly fat, belly bloat, belly button, and everything near it. She discusses what the size of your belly and belly button could indicate about your digestive reserves and your pH and how you can start measuring the changes and take note.

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Episode 17: Vaccines? Vitamins? or Both? Apr 13, 2021

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Now for the big question: should you take the COVID vaccine or not? It can be a polarizing choice for many people, but for those who have autoimmune disorders, it's not even an option. Whether you choose to vaccinate or not, Haylie Pomroy respects your decision, but she has a big caveat to all of that. Haylie believes that the most important thing you can do for yourself now is to double down on your foundational health. That means putting power on your plate and doubling down on the right food and supplementation so that your body can be in its healthiest state to fight off the virus, vaccine or no vaccine. Listen in as she shares some tips in which you can start to build that protection for yourself.

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Episode 16: 7 Simple Steps to Health Apr 06, 2021

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The pandemic has greatly shown us the importance of taking care of our health, now more than ever. However, with the current difficult time that we have, taking action towards becoming healthier can be so overwhelming. Helping you get over this dilemma, Haylie Pomroy, together with Mike, shares in this episode the seven actionable steps that can help transform you into a healthy you. These steps are practical and, though not overly complicated, can make a ginormous impact on your life. So follow along to this conversation and learn healthy habits that will move you from hopeless to hopeful and empowered.

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Episode 15: Help my Hormones are Out of Control Mar 30, 2021

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Oftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today's special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don't miss this very informative episode because there are a lot that Haylie is going to dive into.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.

We all eat, and Haylie's desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

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Episode 14: There is No Better Time to Boost Your Immune System Mar 23, 2021

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How do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lightly at all! Joined by her friend Mike Blate, Haylie Pomroy discusses an Immunity Shield protocol for inflammation and histamine response. The protocol consists of a guide for proper food, proper food lists and the proper supplements to take. They also talk about some other topics including the nocebo effect and the effect of our belief systems on our immunity. Your body is yours to nurture, but if you do need some support from professionals who know what they're doing, Haylie's programs are a very good place to start. Listen in and see which of her programs and offerings work for you!

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

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Episode 13: How to be Proactive in a Pandemic Mar 16, 2021

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The best shield that we have to protect ourselves from during this health crisis is to build our body's immune system and enable it to resist possible infection. The best way to do that, of course, is to create a foundation of high nutrition using high-quality organic foods. However, not everyone has access to these. The country has a number of food deserts and people cannot simply go anywhere to get what they need because of social distancing measures. Food supplements can go a long way in bridging this gap by providing essential nutrients that may be hard to come by. Joined by her friend Mike Blate, Haylie Pomroy addresses these issues by giving us tips on building a power food list and taking the appropriate food supplements that will help our bodies build the immunity they need. She also gives us some valuable tips in picking effective supplements in a world full of sham and ineffective ones. Join in and learn some effective hacks in taking full control of your own health during this crisis.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

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Episode 12: Carb Cravings- What is your Body Trying to Tell You? Mar 09, 2021

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Have you been feeling a craving for carbs lately? If you didn't already know it, you have an amazing and intelligent body. If you're craving something, it must be for a good reason. Joined by her dear friend Mike Blate, Haylie Pomroy explains how your cravings are the result of your body's reaction to stress and how you can feed that stress in a satisfying way without having to binge on a lot of refined sugar. It's not that complicated at all! Even a bit of quick and easy dessert mix laced with a couple of other ingredients will do. Listen in for some of Haylie's nutritionist/mom tips and learn where you can get plenty of healthy dessert recipes to satisfy your cravings in these cortisol-heavy times.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

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Episode 11: Inflammation and Ibuprofren- Are they Really a Good Match? Mar 02, 2021

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The French health minister has recently caused a massive controversy for claiming that ibuprofen, a non-steroidal anti-inflammatory drug, can worsen the effects of the coronavirus. What effect do NSAIDs like ibuprofen have on our inflammatory response, which is our first line of defense against possible infections? Joined by her friend Mike Blate, Haylie Pomroy explains the physiology behind the inflammatory response, how chronic inflammation affects it and how drugs like ibuprofen can potentially affect it. Whether the French health minister was right or wrong, it turns out that you don't really need to take ibuprofen in the first place! Listen in for more.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

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Episode 10: Big Pharma Buying up the Little Guys. What Supplements are Still Any Good? Feb 23, 2021

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Supplements can change your life when done right, but we need to clarify some things in order to avoid confusion. In this episode, wellness consultant and nutritional counselor, Haylie Pomroy invites her community to a supplement round table, where she answers some questions on supplementation and food supplement products. In this episode, Haylie shares some useful elucidation on these questions: What supplements should healthy people take? Is it necessary to take Bye Bye Belly Fat and Fat Blaster together? What causes mood elevation when using Metabolism Control? Are there any supplements for stress? Stay tuned for Haylie's incredibly informative and enlightening answers.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

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Join the Power On Your Plate Community today:

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