Anger Management Institute

Latest Episodes:

When Love Gets Angry Feb 14, 2007

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Why do lovers hurt each other so easily? Learn about some of the issues which can cause anger in loving relationships and how to take steps to love your partner more deeply.

Anger, Forgiveness and Consequences Feb 02, 2007

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What if someone continues to abuse or disrespect you? How can you let anger go and be free of resentment towards those who have hurt you so badly? This episode covers how to forgive and how relationships may need to change despite forgiveness.

4 Q's to Disarming Anger Jan 25, 2007

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Anger and conflict is widespread resulting in negative emotional, mental, relational and spiritual consequences. Here are four questions to move you out of the pit of anger and break the destructive patterns that often lead to broken relationships and violence.

Growing Up with Anger and Violence Jan 17, 2007

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Anger and conflict in the home is widespread and causes negative emotional, mental and spiritual consequences. How can you be a change agent and help break the pattern that often leads to violence?

Victim of Anger? Jan 12, 2007

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Anger can be an overwhelming emotion that makes us feel like we have no control over it. Discover tools which will empower you to cope with stress and anger in healthy and effective ways.

Why Get Mad Over Things that Don't Matter? Jan 04, 2007

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Here's a look at what contributes to anger and how to overcome the tendency to get mad over insignificant issues.

The Ultimate Antidote for Anger Dec 27, 2006

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Forgiveness is the only way to resolve anger. Forgiveness is a difficult topic because it calls us as human beings to a higher standard of grace and mercy. But when we don't forgive we run into a greater human dilemma: that of unforgiveness which keeps the fires of anger burning.

Is Anger Always Sinful? Dec 09, 2006

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Most religious people believe anger is wrong. Many don't act on their anger when injustice is taking place. Learn what it means to 'be angry and not sin'.

Road Rage Remedy! Dec 03, 2006

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Take a survey to find out if you are a 'road rager'. Learn motivators and techniques to prevent raging and it's negative consequences.

Road Rage Tirade! Nov 29, 2006

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In today’s podcast Lynette describes how stress, hot self-talk and pressure provoke aggression on the road and how to prevent this common but, hazardous behavior.

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